From Martyr to Magic

From Martyr to Magic

By Shannon CairneyParentingKids & Family
Download on the App Store

From Martyr to Magic episodes

  • EP.7 Learning how to harness the power of our menstruation, hormones and cycles with Dr. Lindsay Martens

    Well ladies . . . this is the episode you have been waiting for.  I think most of us are not taught much about women's health or given the wrong advice as a band aid solution. Lindsay helps to pull back the curtain and give us more information about our cycles, menstruation, hormones, and how to harness this power we have as women instead of looking at it as a hindrance.  We are raised to act like men. Sustain the same energy levels throughout the month, hide our bleeding. Let's shake this old paradigm, embracing our cyclic nature and use it to our advantage because we are magic beings. 

    Lindsay Martens - a Naturopathic Doctor @lindsaymnd https://www.instagram.com/lindsaymnd/?hl=en  gives us a peek into the power of our cyclic nature.  How to harness and embrace this and use it to our advantage. 

    So many many truth bombs. Aha moments, and just more knowledge to help us dive deeper into understanding our bodies and lives as women. 

    This is something that effects us monthly, so why don't we spend more time gaining knowledge and making shifts to support ourselves.

    Make sure to check out Lindsay's IG @lindsaymnd for more information and her upcoming courses and naturopathic practice. And last few days to sign up for her Creatrix program is this week.

    What are your thoughts? Did you find this helpful? Do you already know a lot about your cycles, hormones etc or has this been eye opening? Leave a review and let me know your feedback. And screenshot and share this episode on IG - tag us @xo.shannonmargaret if you found it helpful.

    Here are a few of the books Lindsay recommended for more knowledge:

    https://intheflobook.com/

    https://www.amazon.com/Womens-Bodies-Wisdom-Revised-Emotional/dp/0553386735

    https://www.amazon.ca/Taking-Charge-Your-Fertility-Anniversary/dp/0062326031

    https://www.amazon.ca/Fifth-Vital-Sign-Optimize-Fertility-ebook/dp/B07MVGB2DH

    1 hr 6 min
  • EP.5 Motherhood & Human Design with Emily Billick

    We dive into all things Human Design & Motherhood with Emily Billick. Going from solo independent woman to mom.  From burnout to tuned in to what you actually need. And how human design can help you to change this and give you the tools, and ultimately permission to do so.  Mothering during a pandemic.  How to honour your energy and your childs' energy. and how Emily started on this journey and where she is now. To find out about Emily, Human design and her beautiful custom child & mother charts & readings follow her below. You can find her at https://www.instagram.com/emme.kate/ @emme.kate on IG Link to find to FREE Human design chart to find out what you are: https://www.mybodygraph.com/free-bodygraph As always I would love her your comments, feedback and what you thought about todays episode. And we would love for you to share, screenshot and post the episode or write a review to help get the message out. xoxoxo Shannon

    1 hr 4 min
  • EP.4 Give yourself Permission
    Happy Love day (Valentine’s) beauties. Today is all about giving yourself the permission, self love and validation that you seek from others. When we are able to give ourselves the things we need, it releases the expectation and pressure. And magic starts to flow. Also check out @xo.shannonmargaret on ig if you interesting in signing up for the HELL YES BABES CLUB 5 week guided group program to help you say YES to the things you want. Starts Feb.19th as well I’m currently taking 1:1 clients. Let me know if you have any questions. Xo Shannon
    16 min
  • EP.3 Stay in your own lane
    Come along while I riff on staying in your own lane and just doing the damn thing already. If you need the reminder, this is your reminder. You can find me on ig @xo.shannonmargaret and I’m currently booking 1:1 coaching as well as 2 new group coaching programs launching soon, xo Shannon
    11 min
  • EP.2 You know what you are doing
    We sometimes focus too much on how others do things, and don’t give our selves the credit that we know what we are doing, You are magical, capable & powerful. Trust your nudges & follow that intuition.
    9 min
  • EP. 1 INTRODUCTION to what this is all about
    Hi ! Welcome. So so glad you are here.  Here is a brief overview. A bit about me, my back story. What this podcast is about and what I hope you get from it.  Mostly that you realize how freakin' awesome you are and that we can have, do, be anything we want.  We can create MAGIC.
    So much love,
    xo Shannon
    @xo.shannonmargaret
    13 min

About From Martyr to Magic

From the publisher's feed

A place for conversations to help us navigate life so we feel a little less alone, and of course, remind us to drop the Martyrdom and step back into our MAGIC. I'm a mother, a creative, a serial entrepreneur. I thrive on connection, growth and a good ole soul chat. Welcome to the show and hope you enjoy it.