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We trace Nikki’s 28-year path from a painful first period to an excision surgery that finally connected endometriosis, PCOS, and adenomyosis, and we talk about pregnancy losses, pelvic floor pain, and the power of community. We share practical tools that shorten the time from symptoms to care and turn experience into advocacy.

• early menarche, fainting episodes, heavy bleeding dismissed
• overlap of endometriosis, PCOS, and adenomyosis symptoms
• ablation versus excision and why technique matters
• recurrent miscarriage and weak explanations from clinicians
• gestational diabetes, metabolic health, and PCOS links
• postpartum return of pain and daily function challenges
• finding a specialist, surgical findings beyond reproductive organs
• pelvic floor physical therapy and nervous system retraining
• living well after hysterectomy with ovaries retained
• building community and educating medical students

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