In this episode, Keeley is joined by Amanda, who shares her inspiring journey through motherhood, particularly the challenges she faced during her twin pregnancy amidst the COVID-19 pandemic.

She discusses the struggles of new parenthood, including the diagnosis of her son's infantile spasms and the subsequent hospitalizations and treatments.

Amanda reflects on her transition from a successful wedding florist to a photographer and entrepreneur, emphasizing the importance of intuition and the courage to pivot in life.

She offers valuable advice for others facing similar challenges, highlighting the significance of self-discovery and embracing change.

LINKS

AMANDA

If you want to connect with Amanda on Instagram you can do so here

Or if you'd like to find out more about what she does or working with her, head over here

Keeley

The Mummy Mixtape - a little playlist that's full of feel good vibes for you to use to get your sparkle back.

Moon & Dusk - Keeley's little biz that helped her start to figure out she could be more than 'just mum'

Come and hang out on insta with Keeley and see what she's been getting up to this week

In this episode of the From Mum To Me podcast, Keeley discusses the elusive concept of balance in motherhood, emphasizing that it often feels unattainable.

She explores the mental and time balance dilemma, sharing practical strategies for reclaiming time and energy.

Keeley highlights the importance of working smarter, reprioritizing to-do lists, and setting daily focuses to combat guilt.

She encourages listeners to implement small changes that can lead to significant improvements in their lives, ultimately reminding them that self-care is essential and achievable.

Links

The Mummy Mixtape - a little playlist that's full of feel good vibes for you to use to get your sparkle back.

Moon & Dusk - my little biz that helped me start to figure out I could be more than 'just mum'

Come and hang out on insta with me and see what I've been getting up to this week.

In this episode of the From Mum to Me podcast, Keeley and Skye delve into the complex topic of mum guilt, exploring its roots, the impact of social media, and the journey of self-discovery in motherhood.

They discuss the feelings of isolation many mothers experience, the importance of community support, and the challenges of balancing personal identity with parenting responsibilities.

Skye shares her unique perspective on finding herself through motherhood, while Keeley reflects on the transition from being a hands-on parent to rediscovering personal interests as children grow older.

The conversation highlights the ongoing struggle with guilt and the need for self-care amidst the demands of motherhood.

In this conversation, Skye and Keeley explore the complexities of parenting, focusing on the unrealistic expectations of perfectionism, the feelings of guilt that often accompany motherhood, and the importance of emotional acceptance.

They discuss generational differences in parenting styles, the significance of self-care, and the hope for future generations to prioritize mental health and self-awareness. The dialogue emphasizes the need for connection, understanding, and the acceptance of imperfections in both parenting and personal growth.

LINKS

Syke

Find Skye's free downloadable content at Mummys Mental or find her guides to journalling on amazon here

If you'd like to connect with Skye, find her over on Instagram

Keeley

The Mummy Mixtape - a little playlist that's full of feel good vibes for you to use to get your sparkle back.

Moon & Dusk - my little biz that helped me start to figure out I could be more than 'just mum'

Come and hang out on insta with me and see what I've been getting up to this week

Episode 5

My guest for this episode is the awesome Vashma, a Mum who juggles a high power corporate job with motherhood and who appreciates the importance or finding time for yourself.

In this inspiring episode we discuss - Navigating motherhood and career and ambitions - The importance of self care and personal time - How a supportive work environment can be a game changer - Knowing your worth when reentering the work place after maternity leave - Finding joy in the small moments as a form of self care - Navigating mum guilt and work life balance - The realities of parenting and career - Creating your own space and opportunities

If you resonate with this episode, make sure you like and follow so you don't miss out on any of the juicy chat I have coming up.

Links

Vashma - Crafty Parents or reach out on instagram

The Mummy Mixtape - a little playlist that's full of feel good vibes for you to use to get your sparkle back.

Moon & Dusk - my little biz that helped me start to figure out I could be more than 'just mum'

Come and hang out on insta with me and see what I've been getting up to this week

Episode 4

In todays episode, I chat with the lovely Charlene from Dotesy Designs about owning your quirks and embracing what makes you, you.

We came up against a few technical problems recording this one so bare with us! When we weren't being cut off, we nattered about - Embracing your quirks - The journey to authenticity - Overcoming self doubt - Building confidence by surrounding yourself with the right people - The power of self acceptance - Authenticity and self expression

If you resonate with this episode, make sure you like and follow so you don't miss out on any of the juicy chat I have coming up.

Links

Charlene - Dotesy Designs or reach out on Instagram

The Mummy Mixtape - a little playlist that's full of feel good vibes for you to use to get your sparkle back.

Moon & Dusk - my little biz that helped me start to figure out I could be more than 'just mum'

Come and hang out on insta with me and see what I've been getting up to this week

I am joined by the lovely Emily from July Studio Creations on todays episode to discuss finding your voice behind the labels.

We chat about - The impact of labels on self perception - Finding your voice and overcoming shyness in different situations - The duality of finding your voice as a mum but losing it outside of the role. - Navigating social dynamics and lack of confidence. - Embracing quirks and finding your voice - Building confidence and setting boundaries

If you resonate with this episode, make sure you like and follow so you don't miss out on any of the juicy chat I have coming up.

Links

Emily - July Studio Creations or Reach out on insta.

The Mummy Mixtape - a little playlist that's full of feel good vibes for you to use to get your sparkle back.

Moon & Dusk - my little biz that helped me start to figure out I could be more than 'just mum'.

Come and hang out on insta with me and see what I've been getting up to this week.

Who Even Am I? How Motherhood can leave you feeling lost

In this weeks solosode I jump into some of the ways you accidentally get into the habit of disconnecting with yourself as a mum and what you can do to start reconnecting.

In the episode I chat about - How relationships can shift and end up with you being mum 100% of the time - The impact of style and self image on your identity - The challenge of time and self care as a mum - The pressures of perfectionism in parenting - Getting to know yourself again through hobbies and interests - Using a gratitude diary to rekindle a friendship with yourself - The importance of kindness to yourself - Stepping out of your comfort zone to figure out what you're made o

If you resonate with this episode, make sure you like and follow so you don't miss out on any of the juicy chat I have coming up.

Links

The Mummy Mixtape - a little playlist that's full of feel good vibes for you to use to get your sparkle back.

Moon & Dusk - my little biz that helped me start to figure out I could be more than 'just mum'.

Come and hang out on insta with me and see what I've been getting up to this week .

Have you ever identified so much with a role that you've got lost up in it?

In this first ever episode I quickly dive into my story of discovering how I had completely lost touch with myself after diving into motherhood.

I speak openly about how I willingly put myself on hold to be 'the best mum I could be' thinking I could just pick up where I left off…and how this wasn't how things ended up working out.

If you resonate with this episode, make sure you like and follow so you don't miss out on any of the juicy chats I have coming up.

Links

The Mummy Mixtape - a little playlist that's full of feel good vibes for you to use to get your sparkle back. https://moonanddusk.myflodesk.com/f4blrpxxje

Moon & Dusk - my little biz that helped me start to figure out I could be more than 'just mum' https://www.moonanddusk.co.uk/

Come and hang out on insta with me and see what I've been getting up to this week www.instagram.com/moonanddusk