From My Lens Wellness

From My Lens Wellness

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From My Lens Wellness episodes

  • Brave Futures: Building Hope Through Education

    Iā€™m joined by Marcela and Karla for a heartfelt conversation about Brave Futureā€™s mission, the challenges and triumphs of bringing education to underserved communities, and why this work matters now more than ever.

    Brave Future is creating real change, from revolutionising education in Kakuma Refugee Camp to empowering learners across the globe. If this conversation inspires you, there are many ways to get involved, whether through donations, sharing their story, or reaching out directly to learn more.

    šŸŒ Learn more about Brave Future: https://brave-future.com/#get-involved

    šŸ’™ Donate here: https://brave-future.com/donate-to-brave-future/šŸ“š Support the ā€œRevolutionising Education in Kakuma Refugee Campā€ project: https://www.globalgiving.org/projects/revolutionize-education-kakuma-refugee-camp/šŸ”— Follow Brave Future on LinkedIn: Brave Future LinkedIn Page

    šŸ“© Contact Marcela: [email protected] šŸ“© Contact Karla: [email protected]

    42 min
  • 6 Ways To Building Meaningful Relationship
    In this episode we delve into the essential qualities that build meaningful relationships. Inspired by Jay Shettyā€™s profound insights, how love goes beyond words, the importance of shared values, mutual respect, and emotional support. Tune in for a deep dive into creating connections that matter, enriched with personal anecdotes and practical advice.
    Special Offer: Kickstart your journey to Fitness with an exclusive 30% off on your entire purchase of your ā€œFirst Health Apparelā€ activewear for men and women! Use code ā€˜JUSGIEKā€™ at checkout. Donā€™t miss out on this opportunity!
    16 min
  • Dealing with Bipolar and Narcissistic Personalities

    This episode explores the complexities and psychology of bipolar and narcissistic behaviors, offering practical tips for managing these challenging relationships. Learn how to set boundaries, protect your mental well-being, and navigate interactions with confidence and empathy. Peace and love


    12 min
  • Women Empowering Women vs. Competition
    Check out full episode on, 'Women Empowering Women vs. Competition.' This thought-provoking discussion explores the historical roots of rivalry among women, the importance of self-reflection, and the transformative power of empowerment over competition. Gain insights on navigating social media healthily and learn effective ways to cultivate supportive, empowering communities. Join us for an episode that promises to inspire and enlighten.
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    21 min
  • (Trailer) Women Empowering Women
    Don't spend another year doing the same things. Let's evolve, empower, and inspire each other through a lens of love and compassion.
    ā€œThis issue is deep-rooted, stretching back to the rise of Abrahamic religions, the witch trials, and the advent of industrial capitalism and individualism. Historically, we've been taught to prioritize competition over collaboration because there was a time when women had nothing without a man - no rights, no money, no sovereignty.ā€ But now, we have the power to change that narrative. ā¤
    2 min
  • The Future of AI in Education
    Discover how artificial intelligence is revolutionizing the learning landscape, offering personalized and engaging educational experiences. Weā€™ll explore how this new wave of education enhances individual learning experiences, intertwines with mindfulness, and addresses wellness. Together, weā€™ll navigate the challenges and potential it brings, focusing on the skills needed to flourish in this innovative era. Perfect for educators, students, and anyone curious about the intertwining of technology, education, and personal well-being.
    11 min
  • On Finding Purpose

    In this episode 'On Finding Purpose', we delve into the transformative journey of Andrea Valgoi. After studying engineering in China, he navigated the tech world in London, spending five years with Amazon. Now back in his hometown of Milan, he's embracing his true essence as a life coach. We'll explore his experiences, touching on transformation and self-discovery. For those seeking guidance or considering life coaching, connect with Andrea on Instagram: @andrea_valgoi

    39 min
  • On Finding Purpose
    In this episode 'On Finding Purpose', we delve into the transformative journey of Andrea Valgoi. After studying engineering in China, he navigated the tech world in London, spending five years with Amazon. Now back in his hometown of Milan, he's embracing his true essence as a life coach. We'll explore his experiences, touching on transformation and self-discovery. For those seeking guidance or considering life coaching, connect with Andrea on Instagram: @andrea_valgoi
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    Support this podcast: https://podcasters.spotify.com/pod/show/fromylenspodcast/support
    39 min
  • The Brain-Body Connection
    Top 10 tips on why taking care of your physical health is vital for your brain health. Thank you for listening and we love your support and feedback. If you have any questions and would like to share your personal journey, send us an email at [email protected] or reach out on Instagram @fromylenswellness. From My Lens, Wellness App is now available on the Apple store and google play!Ā  Website: www.fromylens.com
    7 min
  • Have You Met Yourself?
    Have you ever stopped to consider the fact that, no matter who or what we are presenting ourselves to be, deep down we are all essentially the same? Continue listeningā€¦We love your support and feedback. If you have any questions and would like to share your personal journey, send us an email at [email protected] or reach out on Instagram @fromylenswellness. From My Lens, Wellness App is now available on the Apple store and google play!Ā  Website: www.fromylens.com
    9 min

About From My Lens Wellness

From the publisher's feed

Welcome to From My Lens Wellness - a space where we explore self-development, education, entrepreneurship, and a wide range of wellness topics. Through personal stories and conversations with inspiring guests, we dive into everything from nutrition and sustainability to mental health, sharing insights to help you live a healthier, more purposeful, and sustainable life.