From My Lens Wellness

By Hosted by Gie

Welcome to the “From My Lens Wellness Podcast!” Here, we discuss self-development, entrepreneurship, travel, and a range of other wellness topics. Drawing from personal stories and expert interviews, ... more

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FAQs about From My Lens Wellness:

How many episodes does From My Lens Wellness have?

The podcast currently has 40 episodes available.

From My Lens Wellness episodes:

July 05, 2024 6 Ways To Building Meaningful Relationship
In this episode we delve into the essential qualities that build meaningful relationships. Inspired by Jay Shetty’s profound insights, how love goes beyond words, the importance of shared values, mutual respect, and emotional support. Tune in for a deep dive into creating connections that matter, enriched with personal anecdotes and practical advice.
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16min
June 10, 2024 Dealing with Bipolar and Narcissistic Personalities
This episode explores the complexities and psychology of bipolar and narcissistic behaviors, offering practical tips for managing these challenging relationships. Learn how to set boundaries, protect your mental well-being, and navigate interactions with confidence and empathy. Peace and love

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12min
February 23, 2024 Women Empowering Women vs. Competition
Check out full episode on, 'Women Empowering Women vs. Competition.' This thought-provoking discussion explores the historical roots of rivalry among women, the importance of self-reflection, and the transformative power of empowerment over competition. Gain insights on navigating social media healthily and learn effective ways to cultivate supportive, empowering communities. Join us for an episode that promises to inspire and enlighten.
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21min
February 11, 2024 (Trailer) Women Empowering Women
Don't spend another year doing the same things. Let's evolve, empower, and inspire each other through a lens of love and compassion.
“This issue is deep-rooted, stretching back to the rise of Abrahamic religions, the witch trials, and the advent of industrial capitalism and individualism. Historically, we've been taught to prioritize competition over collaboration because there was a time when women had nothing without a man - no rights, no money, no sovereignty.” But now, we have the power to change that narrative. ❤
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2min
December 01, 2023 The Future of AI in Education
Discover how artificial intelligence is revolutionizing the learning landscape, offering personalized and engaging educational experiences. We’ll explore how this new wave of education enhances individual learning experiences, intertwines with mindfulness, and addresses wellness. Together, we’ll navigate the challenges and potential it brings, focusing on the skills needed to flourish in this innovative era. Perfect for educators, students, and anyone curious about the intertwining of technology, education, and personal well-being.
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11min
October 28, 2023 On Finding Purpose
In this episode 'On Finding Purpose', we delve into the transformative journey of Andrea Valgoi. After studying engineering in China, he navigated the tech world in London, spending five years with Amazon. Now back in his hometown of Milan, he's embracing his true essence as a life coach. We'll explore his experiences, touching on transformation and self-discovery. For those seeking guidance or considering life coaching, connect with Andrea on Instagram: @andrea_valgoi
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39min
October 27, 2023 On Finding Purpose
In this episode 'On Finding Purpose', we delve into the transformative journey of Andrea Valgoi. After studying engineering in China, he navigated the tech world in London, spending five years with Amazon. Now back in his hometown of Milan, he's embracing his true essence as a life coach. We'll explore his experiences, touching on transformation and self-discovery. For those seeking guidance or considering life coaching, connect with Andrea on Instagram: @andrea_valgoi
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39min
April 25, 2023 The Brain-Body Connection
Top 10 tips on why taking care of your physical health is vital for your brain health. Thank you for listening and we love your support and feedback. If you have any questions and would like to share your personal journey, send us an email at [email protected] or reach out on Instagram @fromylenswellness. From My Lens, Wellness App is now available on the Apple store and google play! Website: www.fromylens.com
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7min
January 26, 2023 Have You Met Yourself?
Have you ever stopped to consider the fact that, no matter who or what we are presenting ourselves to be, deep down we are all essentially the same? Continue listening…We love your support and feedback. If you have any questions and would like to share your personal journey, send us an email at [email protected] or reach out on Instagram @fromylenswellness. From My Lens, Wellness App is now available on the Apple store and google play! Website: www.fromylens.com
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9min
December 27, 2022 10 Ways To Develop A Resilient Mindset
The ability to maintain a resilient mindset is essential, whether you are experiencing personal hardship or facing challenges. Understand that resilience is a choice and not something that you are 'born with' - more resilient individuals choose to persevere, regardless of the situation they are faced with. So how can you develop this attitude in your own life? Here are 10 tips for how you can adopt a more optimistic approach to life and help you develop the resilience and positive attitude that will help you succeed in the face of adversity.
We love your support and feedback. If you have any questions and would like to share your personal journey, send us an email at [email protected] or reach out on Instagram @fromylenswellness From My Lens, Wellness App is now available on the Apple store and google play! Website: www.fromylens.com Email us at [email protected] Instagram @fromylenswellness. Happy Holidays!
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16min

FAQs about From My Lens Wellness:

How many episodes does From My Lens Wellness have?

The podcast currently has 40 episodes available.