Hey guys! I'm back after a semi-long break and finally decided to do an episode on healing. In fact, Healing does take time and Yes you are not alone, it’s many of us here, including myself. If you're wondering if there is a timeline to heal well there is no such thing as a timeline. Chances are if you’re listening to this you might have been through an unpleasant phase and are looking for answers. Well, you have come to the right place. Continue listening for the top five tips on HEALING! 

We love your support and feedback. If you have any questions and would like to share your healing journey, send us an email at [email protected] or reach out on Instagram @fromylenswellness 

From My Lens, Wellness App is now available on the Apple store and google play! 

Website: www.fromylens.com

Email us at [email protected]

Instagram @fromylenswellness

Sondre Rasch is a co-founder and CEO of SafetyWing – a fully remote team building a global social safety net. Born in Bergen, Norway, he studied economics and computer science, before starting work as a policy advisor for the government of Norway advising on social policies. After getting frustrated with the slow pace of government change, Sondre first founded SuperSide (YC W16), a platform for freelance designers. It was where he discovered the lack of a safety net for online remote workers. SafetyWing was born in 2018 (YC W18), has raised $43M investments, and has grown its community of 100k+ customers. Check out SafetyWing website to learn more. https://safetywing.com/a/24771485 IG: www.instagram.com/nomadcities

FB: www.facebook.com/safetywing

LinkedIn: www.linkedin.com/company/safetywing

Twitter: twitter.com/safetywing

Welcome to From My Lens Podcast! Today's episode is a repost from a podcast I was invited by my dear friend Austin Varvel on his podcast “A Positive Mind With Positive Vibes” to share some of my personal stories and some incredible insights on the journey of Growth and the many ups and downs that comes with it. This journey is not liner and will have moments where you are challenged and pushed to new limits however, in order to create a new life, the old one must be lost and the journey of Growth may not always be the easiest, but it will be the most rewarding.

Welcome to a From My Lens Podcast! Today's episode I have my dear friend Austin Varvel from “A Positive Mind With Positive Vibes” Podcast who had me on his show and I wanted to report our episode on From My Lens sharing my personal ups and downs on my journey of growth. This journey is not liner and will have moments where you are challenged and pushed to new limits however, in order to create a new life, the old one must be lost and the journey of Growth may not always be the easiest, but it will be the most rewarding.

Valery Dayrit is a prolific writer and a poet. Her journey to writing started 5 years ago.

From that point on she never stopped. She spends her days being daydreaming and traveling in her sacred meditative fields, simply writing away.

She writes about the many layers and depths of both the consciousness of humanity and love, merging the relationship into the self without the separation by bridging a higher awareness of the self in the physical reality and that at a soulful existence.

Valery has recently launched another book called “The beautiful oasis of loving a woman” available on Amazon. https://www.amazon.ca/dp/B09CRNQ5WG?tag=metrica-20&linkCode=ogi&th=1&psc=1

Website: https://www.valerydayrit.com/

Instagram: @valerydayrit

Amazing talk with Phoebe Jade, who has been on this show before and in this episode we talk about Law Of Attraction and how it all works! Tune in to listen to our full conversation.

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Real talk about Cyberbullying, Social Media, and Mental Health With Lital Mintz @litalmintz. How to stop, personal stories and more! If you can relate, feel free to leave your comment, and don't forget to subscribe for more personal stories and self-growth!   

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Sonam has always been surrounded by strong women in her life who built her to be the incredible woman that she is today! She began her fashion journey as a stylist and writer for some of the top fashion magazine titles including Harper's Bazaar the launch edition. She then transitioned over to the business of fashion, getting an MBA in New York City, where she met her husband. Sonam now works for Ralph Lauren, where she has been for 6 years now. Sonam is passionate about fitness and she is also a fierce animal advocate.

Instagram @sonam_iorga

Natalia Anja is the founder of The Portal To Self - Monthly retreats held over Zoom. Where participants experience a variety of mind-body modalities to achieve a deeper connection to their authentic being.

Disconnection from the ‘noise’ of every day life for reconnection with the self.

@nataliaanjaphotography @theportaltoself

www.theportaltoself.com

Next Retreat March 22 & 23 || 5:30pm - 9:30pm || Theme is Rejuvenation.

10% off code for your community: PTSMyLens

Link to event: https://www.eventbrite.ca/e/portal-to-self-70-rejuvenation-tickets-144713117831

Layla. A is an entrepreneur living in the Middle East that has been sharing her experience online since 2013 with an audience ranging from GCC, USA, and Canada. She is currently a small business owner and awarded by Forbes Middle East as the top lifestyle influencer coming out of Oman. Featured on numerous fashion magazines such as Grazia as a digital role model for thinking outside of the box and embracing her quirky style and personality.

Her lifestyle platform "beinglayla_a" encourages women and youth to feel and look beautiful by embracing "being" different through humor, fashion, beauty, and creativity!

--CREATE--MOTIVATE--CELEBRATE yourself!

Follow her @ www.beinglayla.com

Ig, twitter and snapchat: @beingLayla_A