In this powerful and down-to-earth episode, Shane and Pete sit down with Alex Welsh—dad, para-athlete, former motocross rider, and manager at Push Mobility. After a life-changing accident in his early 20s, Alex redefined his path through resilience, elite sport, and eventually fatherhood.

This conversation covers everything from IVF challenges and birth stories to balancing elite athletic training with being a present and supportive dad. Alex shares how parenting has evolved his perspective, why it’s okay to let go of "perfect," and the role curiosity plays in helping his daughter understand disability. With heart, humour, and honesty, this is one for every dad who’s learning to adapt, reflect, and show up with purpose.

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00:00 – Introduction and personal updates

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Episode Title: The Power of Reflection in Parenting

In this reflective and honest episode, Shane and Pete dive into the powerful aftermath of their conversation with Paul Snow—unpacking the emotional weight of watching it back and how it stirred something deeper in both of them.

This week, it’s just the two dads in the studio, exploring how personal experiences shape the way we show up as parents. They talk about breaking cycles, working as a team, and the importance of not letting past wounds define present-day parenting. From family traditions to the magic of one-on-one time, this episode is a reminder that parenting is less about being perfect and more about staying connected.

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00:00 – Introduction and recap of the episode with Paul

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In this grounded and reflective episode, we’re joined by Paul Snow, proud dad of three, business owner, and long-time supporter of dads across the country. Paul shares openly about his upbringing, how it's shaped the kind of father he strives to be, and the lessons he’s learned along the way—from missed kicks with his own dad to deep conversations with his kids now.

We explore the cultural influences that impact parenting styles, the changing pressures facing modern fathers, and the reality of juggling marriage, family life, and work. Paul also speaks about the importance of role modelling, teaching financial responsibility, and why being close to your kids matters more than being perfect.

🍼 Key Moments:

00:00 – Family dynamics and parenting challenges

🌱 Takeaways & Themes:

Prioritizing family over work builds stronger bonds💌 Get Involved:

Parenting is a mix of challenge, joy, and constant learning

Your own upbringing has a powerful influence on how you show up as a parent

Kids need your presence more than your perfection

Tech and societal pressure are reshaping modern fatherhood

Mental health, communication, and legacy all play a role

Marriage and parenting require ongoing effort and balance

Role modelling starts with how we handle mistakes and growth

Financial values and life lessons start early

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In this honest and thoughtful episode, Shane and Pete reconnect after a short break and reflect on their recent experiences—including Shane’s family holiday in Queensland, parenting challenges, and their chat with Dr. Stephen Carbone in the previous episode. They unpack what it really means to slow down as a parent, the value of emotional intelligence, and how relationships shift when kids enter the picture.

From funny parenting moments to deep self-reflection, this one covers the full spectrum of fatherhood. The boys also share their recent dad wins, open up about personal growth, and explore how taking time to reflect can shape how we show up every day—for ourselves, our kids, and our partners.

🍼 Key Moments:

00:00 – Welcome back & holiday reflections

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In this heartwarming and insightful episode, we welcome Dr. Stephen Carbone—a proud new grandfather, seasoned father, and long-time mental health advocate. Stephen shares his reflections on becoming a dad in the late ‘80s, the joys and chaos of grandparenting, and how the landscape of parenting has changed across generations.

We talk about everything from sleep-deprived newborn days to silly bedtime routines, and why the "old school" ways sometimes still hold value. Stephen also opens up about his work in mental health, including his founding of Prevention United, and shares crucial advice for dads on looking after their own mental health in today’s fast-paced world.

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Whether you're a first-time dad, sleep-deprived parent, or just trying to keep your head above water, this ep is packed with insight, laughs, and heart.

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🎙️ Episode Title: From Chaos to Connection: Joel’s First Year of Fatherhood

Episode Description:

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If you're a dad, know a dad, or love a dad—this one’s for you.

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In this follow-up to "Shane’s Journey to Fatherhood," we take a moment to reflect on the powerful themes raised in the previous episode. We explore the importance of reaching out before hitting rock bottom and the ripple effect that brave first step can create—not just for yourself, but for those around you.

We also dive into some of the positive experiences and wins we’ve had this past fortnight, showing that even in tough times, there’s always something to celebrate. We’d love to hear your wins too—big or small.

Share them with us via Instagram or by email (see below).

✨ Share Your Win of the Week!

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Shane turns guest as Pete turns solo host.

In this episode Shane shares his memories of infertility issues along with the feelings he experienced when he found out his wife was pregnant, the depths of the NICU journey from his first son being born 10 weeks early, to the experience of his new daughter who spent 21 days day in the Royal Children's hospital.

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Welcome back to From One Dad To Another.