In today's episode, we're diving deep into the world of limiting beliefs.

Join me as we uncover the roots of these beliefs and learn how to reshape themthrough powerful reframing techniques. I'll also walk you through practicalstrategies including a journal activity.

If you'd like to connect, find me on Instagram @regulatewithjordan or drop me anemail at [email protected].

Explore the intriguing interplay between the ego and the higher self in this podcast episode. Discover how these inner forces shape your subconscious mind and influence your life. I'll also share five tips to quiet the ego's influence, while empowering your higher self to take the lead. Remember, the ego serves a purpose in protecting us, so our goal is to keep it in check, not eliminate it entirely.

Follow me on Instagram or TikTok @jordan.majdalani for more insights and inspiration.

In this episode, we'll dive into the world of nervous system regulation. Along the way, I'll share

In this episode, let's journey together as I share actionable methods to elevate your intuition. Join me as we uncover three game-changing insights: the art of meditation, the profound wisdom of tuning into your body's signals, and the priceless lessons embedded within your past experiences.

In this episode, we embark on a journey deep within to explore the power of the subconscious mind. Join me as we demystify what it means to "reprogram your subconscious mind", unveil the significance of embracing your shadow, and discover practical activities that will guide you towards aligning with your most authentic self. Don't miss this opportunity to unlock your inner potential and step into the transformation you've been waiting for.

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