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Welcome to the latest episode of our inspiring podcast series! In this episode, we sit down with the incredible New 35+ WBFF Miss Diva Fitness International Queen, who shares her amazing journey from being extremely overweight to winning a pro show, despite facing depression and self-doubt along the way.

Through her sheer grit and determination, our guest transformed her life and body, dedicating herself to fitness and becoming a role model for her children and others seeking to make similar changes in their own lives.

In this deeply personal interview, we explore the challenges she faced, the strategies she used to overcome them, and the lessons she learned along the way. We delve into the mental and emotional hurdles she had to overcome, as well as the physical ones, and how she found the strength to keep pushing forward when the going got tough.

Listeners will be inspired by her story and learn valuable insights on how to overcome self-doubt and depression to achieve their goals. So, don't miss this incredible episode featuring New 35+ WBFF Miss Diva Fitness International Queen Ciara Martinez and get ready to be inspired to take charge of your own life!

Follow Ciara @ketogoddessmama

Welcome to Cupcakes & Protein Shakes, the podcast that gives you the tools and inspiration you need to achieve your fitness and wellness goals. Follow your host Savana Sharp on Instagram, YouTube, and TikTok for even more great content and insider tips. Join the community on Facebook!

We've got some fantastic discount codes and links to share with you today! Use code "SAVANAS" for 10% off your purchase of Angel Competition Bikinis, and sign up for a free consultation with Savana to design your dream competition suit.

If you need help with bikini posing, book a session with Savana at https://calendly.com/savanasharpposing

If you would like to work 1:1 for bikini prep or lifestyle coaching with Savana please apply for coaching here: https://savanasharp.com/lifestyle-coaching-application/

Looking for some sweet Cupcakes & Protein Shakes merch? Check out our store at https://www.bonfire.com/store/s...