By Chelsey Newmyer
5
55 ratings
The podcast currently has 95 episodes available.
Today, we’re chatting about a topic that hits close to home for many of us: launching a business while juggling a full-time job and family life. If you’re a committed mama dreaming of entrepreneurship, grab your favorite snack, get cozy, and let’s explore how you can make that dream a reality without burning out!
What You'll Learn
Building your dream business while working full-time is no small feat, but with the right strategies and support, it’s absolutely achievable. Remember to take things one step at a time, and don’t hesitate to reach out for help along the way. You’ve got this, and I’m cheering you on!
Need further guidance?
The Shit Show Success System is a year-long group coaching program that helps moms who are working full-time launch their dream business. We cover time management, productivity, goal setting, business coaching, life coaching, and avoiding burnout.
Connect with Chelsey Newmyer
Website: https://chelseynewmyer.com/
Instagram: @chelseyncoaching
Email: [email protected]
In today’s episode, we’re tackling a topic that’s super relatable: balance. We often hear phrases like “you can have it all,” but let’s be real—balance is a myth! If you’re a full-time working mom dreaming of launching your own business, you’re in the right place. Let’s chat about focusing on what truly matters in our busy lives!
What You'll Learn
Thanks for joining me today! I hope you found this episode not only relatable but also inspiring. Remember, balance may be a myth, but prioritizing what truly matters is totally achievable. Embrace the chaos and keep chasing those dreams with love and determination. You’ve got this!
Need further guidance?
The Shit Show Success System is a year-long group coaching program that helps moms who are working full-time launch their dream business. We cover time management, productivity, goal setting, business coaching, life coaching, and avoiding burnout.
Connect with Chelsey Newmyer
Website: https://chelseynewmyer.com/
Instagram: @chelseyncoaching
Email: [email protected]
I'm so excited to be BACK!!
Today, we're diving into a topic that's close to my heart: "How to Launch a Business While Working Full Time." If you're a full-time working mom who dreams of starting your own business, you're in the right place. Grab a cup of coffee, find a comfy spot, and let’s explore how you can turn that dream into a reality, even with a jam-packed schedule!
What You'll Learn
And there you have it—a roadmap to launching your business while working full-time. I hope these tips and personal stories inspire you to take action and make your business dreams a reality. Remember, it’s all about finding balance, staying organized, and embracing the chaos with a smile.
Need further guidance?
The Shit Show Success System is a year-long group coaching program that helps moms who are working full-time launch their dream business. We cover time management, productivity, goal setting, business coaching, life coaching, and avoiding burnout.
Connect with Chelsey Newmyer
Website: https://chelseynewmyer.com/
Instagram: @chelseyncoaching
Email: [email protected]
Do you struggle to say 'no'?
Do you feel guilty as soon as someone asks you to do something you don't want to do?
Today, let's explore a powerful tool in our self-care toolkit - the art of saying "nope" gracefully. As women, we often find ourselves pulled in multiple directions, battling people-pleasing tendencies, and striving for perfection.
But fear not, because in this episode, we'll delve into the impact of people-pleasing and perfectionism on our productivity and, most importantly, share practical strategies for mastering the gentle art of saying no.
What You'll Learn:
Four ways that people-pleasing can decreasing productivity
Practical tips for politely declining invitations
Review some real-life scenarios and language you can use today
Mentioned in this episode:
Ep. 54 Unlearning People Pleasing
Need further guidance?
Efficiency Accelerator, a year-long group coaching program for overwhelmed high-achieving women. We cover time management, productivity, overcoming procrastination, and avoiding burnout.
Connect with Chelsey Newmyer
Website: https://chelseynewmyer.com/
Instagram: @chelseyncoaching
Email: [email protected]
Are you terrible at self-care? Do you have an all-or-nothing mindset about prioritizing your well-being?
In today's episode, we're diving into the world of self-care but with a twist - it's for those of us who appreciate a little laziness in our routines. If you've ever felt overwhelmed by elaborate self-care ideas, this episode is for you! We'll explore practical strategies that don't require a lot of effort but can still make a big impact on your well-being. So, let's unwind together!
What You'll Learn
Self-care doesn't have to be elaborate or time-consuming; it's about finding simple practices that work for you. Embrace lazy moments of self-care with kindness and appreciation for prioritizing your well-being.
Need further guidance?
Efficiency Accelerator, a year-long group coaching program for overwhelmed high-achieving women. We cover time management, productivity, overcoming procrastination, and avoiding burnout.
Connect with Chelsey Newmyer
Website: https://chelseynewmyer.com/
Instagram: @chelseyncoaching
Email: [email protected]
Today, we're delving into the all-too-relatable topic of burnout and how it can feel like a rollercoaster ride. Burnout isn't just about feeling tired; it's a chronic state of stress that drains your energy, enthusiasm, and motivation.
We'll explore what burnout looks like, its impact on time management and productivity, and most importantly, practical strategies for navigating those "I can't even" moments without being overwhelmed.
Understanding Burnout
Tune Into Hear:
· My Story of Burnout
· Signs and Symptoms of Burnout
· Strategies for Surviving Burnout
Need further guidance?
Efficiency Accelerator, a year-long group coaching program for overwhelmed high-achieving women. We cover time management, productivity, overcoming procrastination, and avoiding burnout.
Connect with Chelsey Newmyer
Website: https://chelseynewmyer.com/
Instagram: @chelseyncoaching
Email: [email protected]
Today, we're diving into that all-too-familiar struggle of turning wish list-style to-do lists into something that actually helps us get stuff done.
Picture this: you wake up, ready to tackle your day, and then you glance at your to-do list... but instead of feeling motivated, you feel like it's a mountain you can never climb. Sounds familiar, right?
Well, today, we're going to tackle that head-on with five practical tips that have been game-changers for me and my clients.
Tune in to hear:
Mistakes you’re making with your to-do list
5 Tips to master your task list
Why a good to-do list can be a game changer
Resources
Episode 49 - How to Prioritize When Everything is Important
Free Guide to Understanding Procrastination
Need further guidance?
Efficiency Accelerator, a year-long group coaching program for overwhelmed high-achieving women. We cover time management, productivity, overcoming procrastination, and avoiding burnout.
Connect with Chelsey Newymyer
Website: https://chelseynewmyer.com/
Instagram: @chelseyncoaching
Email: [email protected]
How many times a day do you answer the question "How are you?" with, "I'm SO busy!"?
In this episode, we're talking about why constantly saying "I'm busy" is bad practice for your productivity.
I want to explore how reframing our language and mindset can lead to greater productivity and less stress.
Tune in to hear:
Need further guidance?
Efficiency Accelerator, a year-long group coaching program for overwhelmed high-achieving women. We cover time management, productivity, overcoming procrastination, and avoiding burnout.
Connect with Chelsey Newymyer
Website: https://chelseynewmyer.com/
Instagram: @chelseyncoaching
Email: [email protected]
In this episode, we're diving into tips on how to maximize your productivity while working remotely. With the rise of remote work, it's crucial to be intentional about how we structure our workdays for optimal results
Remote work offers incredible flexibility but requires intentional planning for success but if we are not intentional with how we use our time, we could end up working ALL THE TIME or reoganizing our sock drawer in the middle of the day (I see you!)
Tune in to hear:
Live Class and Workshop on Time Blocking: Join the live training session on April 10th for in-depth insights into time blocking strategies.
Need further guidance?
Efficiency Accelerator, a year-long group coaching program for overwhelmed high-achieving women. We cover time management, productivity, overcoming procrastination, and avoiding burnout.
Connect with Chelsey Newymyer
Website: https://chelseynewmyer.com/
Instagram: @chelseyncoaching
Email: [email protected]
In this episode, I share updates on my life, including a trip to New York and adjusting to life with a baby.
Do you have a vision for how you want your work day to look and feel? By considering our natural tendencies, focusing on routines, prioritizing tasks, and incorporating self-care, you can have work that leaves you feeling energized. I'm going to help you create your Ideal Day.
I also announce an upcoming live class on time blocking and introduce the Efficiency Accelerator program for in-depth coaching on productivity and overcoming burnout. The goal is to design a day that sets you up for success and happiness.
Tune in to hear:
Live Class and Workshop on Time Blocking: Join the live training session on April 10th for in-depth insights into time blocking strategies.
Need further guidance?
Efficiency Accelerator, a year-long group coaching program for overwhelmed high-achieving women. We cover time management, productivity, overcoming procrastination, and avoiding burnout.
Connect with Chelsey Newymyer
Website: https://chelseynewmyer.com/
Instagram: @chelseyncoaching
Email: [email protected]
The podcast currently has 95 episodes available.
1,002 Listeners