In today’s episode of From Overwhelmed to Under Control, we’re diving into a topic that every new entrepreneur, especially those balancing work, family, and business dreams, can relate to—self-doubt. Starting a business is hard, but the mindset work required is often even harder. In this episode, I’ll share practical mindset hacks that will help you combat imposter syndrome, overcome fear of failure, and boost your self-belief to grow your business with confidence.

In this episode, you’ll learn:

• Common fears new entrepreneurs face: We break down common fears such as imposter syndrome, fear of failure, and fear of judgment that often arise when starting your own business and how to overcome them.
• Mindset hacks to build confidence: Learn effective strategies like reframing self-doubt as a sign of growth, using visualization techniques for success, and surrounding yourself with a supportive community of like-minded individuals to keep you motivated and on track.
• The importance of celebrating small wins: Discover why acknowledging even small business milestones—like getting your first client or launching a website—can build momentum and help you stay motivated.
• Focus on progress, not perfection: Perfectionism often holds entrepreneurs back. I’ll show you how to avoid waiting for everything to be perfect, instead focusing on making consistent progress toward your goals.

If you’re ready to stop letting self-doubt control your business journey and start embracing your potential, I invite you to join The Exit Strategy for Corporate Moms. This program, designed specifically for working moms and aspiring entrepreneurs, will help you launch your business without burning out. Doors close on January 6th—don’t miss out on the opportunity to join a supportive community of moms just like you!

Mentioned in this episode:

103 Imposter Syndrome: The Secret That’s Keeping You Stuck (And How to Overcome It)

Ways to Work with Me

The Exit Strategy for Corporate Moms: https://chelseynewmyer.com/

Doors are open, and the program starts on January 6!

Connect with Chelsey Newmyer

Instagram: @chelseyncoaching

Email: [email protected]

In this episode of From Overwhelmed to Under Control, I’m opening up about something that I’m currently dealing with—imposter syndrome. Whether you're just starting your business or you've been at it for a while, that pesky voice telling you that you're not good enough or you're faking it can be incredibly overwhelming. I’m here to tell you that you are NOT alone and that you can overcome it. I’ll share the tools I use to silence that voice and help you own your skills, experience, and passion as you build the business of your dreams.

In this episode, you’ll learn:

• What imposter syndrome really is: I’ll break down what imposter syndrome looks like and why it’s something most entrepreneurs, especially moms, experience at some point.
• Six signs that you might be struggling with imposter syndrome: From self-doubt to perfectionism, I’ll share the key signs that might indicate you’re facing imposter syndrome, so you can identify it before it holds you back.
• Strategies to overcome imposter syndrome: I’ll walk you through four actionable strategies to break free from that feeling of being a fraud and start embracing the success you’ve worked hard for.
• How to get the support you need to succeed: Learn how leaning into support systems—whether through a mentor, community, or coach—can be the game changer when it comes to overcoming imposter syndrome and staying motivated in your business.

Plus, if you’re ready to take the leap and start your own business without the overwhelm, I’ve got a special invitation to my new group coaching program, The Exit Strategy for Corporate Moms. This program is designed for busy working moms like you who want to start and grow their business while maintaining balance with their family and full-time job.

Don’t forget to share this episode with a friend who might need a pep talk, and leave a review if you loved it!

Happy holidays, and I’ll catch you in the next episode!

Quote Post:

https://www.instagram.com/p/DDhvqF5vs2P/

Ways to Work with Me

The Exit Strategy for Corporate Moms: https://chelseynewmyer.com/

Doors are open, and the program starts on January 6!

Connect with Chelsey Newmyer

Instagram: @chelseyncoaching

Email: [email protected]

In today’s episode, we’re diving deep into goal setting—something that we all love but often get stuck on. If you’ve ever tried to follow outdated goal-setting templates or struggled to stick with your resolutions, this episode is for you.

I’m introducing a brand-new goal-setting framework called S.P.E.A.K. that’s personalized, actionable, and full of excitement! I’ll show you how this new approach will not only inspire you but also help you achieve your goals in a way that feels doable and exciting.

In this episode, you’ll learn:

• How to set specific and meaningful goals: Learn why being clear about your goals is essential and how to set goals that you can truly measure and achieve.
• Why the process is more important than the end result: Discover how focusing on the daily or weekly actions can help you stay motivated and in control, even when things feel overwhelming.
• The importance of setting goals that excite you: Find out how to pick goals that get you fired up and aligned with your values, so you stay motivated through the tough moments.
• How to track your progress and stay accountable: Get tips on keeping track of your goals without judgment and how regular check-ins can keep you on track and make adjustments as needed.

If you’re ready to turn your dreams into reality, I’d love to invite you to check out The Exit Strategy for Corporate Moms, my upcoming group coaching program designed to help you build your business while working full-time and balancing your family life. The doors are open now, and the program starts on January 6th, 2025—don’t miss out!

If you loved this episode, share it with a friend, and don’t forget to leave a review! Your feedback helps others discover this podcast, and I appreciate it so much. Enjoy the episode!

Mentioned in this Episode:

Episode 48- Routines Today That Will Make Life Easier Tomorrow

58. [Guest] How Goal setting leads to Confidence, Wellness and Success with Annie Delre

Ways to Work with Me

The Exit Strategy for Corporate Moms: https://chelseynewmyer.com/

Doors are open, and the program starts on January 6!

Connect with Chelsey Newmyer

Instagram: @chelseyncoaching

Email: [email protected]

As we approach the end of the year, I'm reflecting on the lessons I’ve learned from my business journey and sharing six things I would do differently if I were starting my business over today. I’m also giving you a sneak peek into my upcoming group coaching program, The Exit Strategy for Corporate Moms. If you’ve ever wondered what mistakes I’ve made and how you can avoid them, this episode is for you!

In today’s episode, you’ll learn:

• The importance of defining your "why": Get clear on why you’re starting your business to guide every decision and stay motivated, even when things get tough.
• Why you need a simple business plan: Create a lean, clear strategy that helps you make big decisions without getting stuck in overthinking.
• How to manage your time wisely: Learn to carve out time for your business, prioritize tasks, and create a realistic schedule that fits your life.
• The power of getting help early on: Avoid burnout by investing in a coach, community, or support network to keep you moving forward.

Don't forget to subscribe and leave a review—your support means everything! And if you're ready to take your business to the next level, I’d love to have you in my Exit Strategy for Corporate Moms program, launching on December 6. Let’s dive in!

Free Challenge

Join Today! From 9-5'er to Dream Business Entrepreneur Free 5-Day Challenge.

December 2-6, 2024

Ways to Work with Me

The Exit Strategy for Corporate Moms: https://chelseynewmyer.com/

Doors open December 6 and the program starts January 6!

Connect with Chelsey Newmyer

Instagram: @chelseyncoaching

Email: [email protected]

P.S. It was Jerry Seinfeld who talked about 'the chain method' for habits!

https://jamesclear.com/stop-procrastinating-seinfeld-strategy

Wow! We’ve hit a major milestone—100 episodes of From Overwhelmed to Under Control! In this special episode, I’m reflecting on the journey that brought me here, the lessons learned, and all the changes I’ve made along the way. I’m diving into the evolution of my business, the struggles I’ve faced, and the exciting updates I have for the future. Whether you’ve been with me from the beginning or just found this podcast, I’m so grateful for your support and can’t wait to share what’s next.

In this episode, you’ll hear about:

• The evolution of my business: From time management to working with full-time moms launching businesses, I share how my business has transformed over time.
• The biggest lesson I’ve learned: It’s not about perfection—life’s messy, and creating systems that work for you in the middle of it all is key.
• Shoutouts and gratitude: Celebrating the amazing people who’ve helped me along the way and contributed to this milestone.
• Exciting updates for the future: A sneak peek at the rebrand of my program and what’s next for The Exit Strategy for Corporate Moms, including the shift towards more business coaching for moms.

Don’t forget to subscribe, leave a review, and get excited for the next 100 episodes! Thanks for being part of this journey!

Free Challenge

Join Today! From 9-5'er to Dream Business Entrepreneur Free 5-Day Challenge.

December 2-6, 2024

Connect with Chelsey Newmyer

Website: https://chelseynewmyer.com/

Instagram: @chelseyncoaching

Email: [email protected]

Welcome to episode 99! Starting a business with just 10 hours a week may sound impossible, but trust me, it’s totally doable with the right focus, intention, and strategies.

I’m sharing exactly what I would do if I had only 10 hours a week to start my business to make real progress, even when life is chaotic.

Plus, next week marks my 100th episode—woohoo! So be sure to tune in and get excited for the celebration!

In this episode, you’ll learn how to:

• Embrace the reality of your busy life: Understand that perfection isn’t the goal—progress is, even if it sometimes feels slow.
• Get clear on your purpose: Focus on why you’re starting your business and use that clarity to guide your decisions.
• Use your time wisely: Make the most of your limited hours by prioritizing what’s truly important and aligning it with your goals.
• Stay organized and consistent: Learn how to break tasks down into manageable steps and keep yourself on track, even when life gets busy.

Tune in to hear how you can turn your 10 hours a week into momentum for your dream business, and don’t forget to subscribe and leave a review to prepare for next week’s milestone 100th episode!

Free Challenge

Join Today! From 9-5'er to Dream Business Entrepreneur Free 5-Day Challenge.

December 2-6, 2024

Mentioned in Today's Episode

Episode 96: Identifying Your Mission and Vision

Episode 69: Time Blocking

Connect with Chelsey Newmyer

Website: https://chelseynewmyer.com/

Instagram: @chelseyncoaching

Email: [email protected]

Today’s episode is a bit personal. I’ve been feeling more anxious and overwhelmed than usual, and I want to share the real-life stuff I’ve been doing (and NOT doing) to manage these feelings while balancing everything on my plate. If you’ve ever felt completely swamped while juggling a full-time job, a business, and family life, this episode is for you. Grab a drink, get comfy, and let’s dive in.

It’s normal to feel overwhelmed, and I’m sharing how I manage these feelings, plus a few things I’ve learned that help me stay focused even when things get chaotic. (and I don't even mention 'self-care')

What you’ll learn in this episode:

• It’s okay to feel overwhelmed: It's completely normal to feel overwhelmed, especially when you’re juggling multiple big responsibilities. Acknowledging it and accepting it is the first step in finding your way through.

• What I do when I’m feeling anxious: When anxiety hits, I have a few go-to strategies—like acknowledging the mess, leaning into my support system, and giving myself permission to take breaks without guilt.

• What I don’t do when I’m feeling anxious: There are things I intentionally avoid doing when I’m anxious—like adding unnecessary tasks to my plate, beating myself up over missed self-care, and keeping everything in my head instead of communicating clearly with those around me.

• How to stay grounded in chaos: Even when everything feels out of control, you can stay grounded by breaking things down into small, manageable tasks and focusing on what’s in front of you.

It’s okay to feel overwhelmed. Embrace the chaos, use strategies that work for you, and keep pushing toward your dreams. You’ve got this!

I can’t believe we’re hitting 100 episodes in two weeks! Stay tuned for a special celebration episode coming your way—it's going to be packed with exciting stuff and big updates! Please subscribe and leave a review so you don't miss anything. 

Free Challenge

Join Today! From 9-5'er to Dream Business Entrepreneur Free 5-Day Challenge.

December 2-6, 2024

Connect with Chelsey Newmyer

Website: https://chelseynewmyer.com/

Instagram: @chelseyncoaching

Email: [email protected]

Today, we're talking about how to harness the skills you already have from your 9-to-5 job to kickstart your dream business. It may seem obvious but when I started my business I started from scratch and didn't leverage any of the skills I was using every day in my 9 - 5 (hello, I was literally asking people for money every.single.day!). You do not have time to reinvent the wheel so this episode breaks down how you can use four skills I KNOW you use in your 9 - 5 as an entrepreneur. 

What You'll Learn

• Rock Those Existing Skills: You already have a treasure trove of skills from your 9-to-5! We’ll chat about how your project management, communication, and problem-solving abilities can be your secret weapons in building your dream business. 
• Set Goals That Actually Make Sense: We'll talk about setting exciting and achievable goals that fit your ideal life as an entrepreneur, mama, and 9-5er. 
• Flexibility is Your Friend: Life can be a wild ride, especially as a busy mom! I’ll show you how to create a flexible plan that allows you to roll with the punches. When things go off-script (and they will!), you’ll be ready to adapt without breaking a sweat.
• Build Your Community: You don’t have to go at it alone! Discover the magic of connecting with fellow entrepreneurs who get your journey. Because let’s face it, we all need a little backup sometimes!

Remember, you don’t have to start from scratch—leverage the skills you already possess to build a successful business while managing the chaos of everyday life. If you're eager to take action, consider joining my free five-day challenge, "From 9-to-5er to Business Dream Entrepreneur." You’ll learn how to turn your skills into business success and connect with other like-minded women. Let’s embrace the journey together!

Free Challenge

Join Today! From 9-5'er to Dream Business Entrepreneur Free 5-Day Challenge.

December 2-6, 2024

Connect with Chelsey Newmyer

Website: https://chelseynewmyer.com/

Instagram: @chelseyncoaching

Email: [email protected]

In this episode, we're tackling a topic that resonates with many of us—what to do if you're building your business from the middle. If you're a busy mom dreaming of entrepreneurship or feeling a bit stuck in your current journey, this episode is perfect for you! Let’s dive into why starting with your "why," mission, and vision is essential for your business success.

What You'll Learn

• The Importance of Your 'Why': Discover how clarifying your core motivations can guide your business decisions and help you connect more deeply with your audience.

• Crafting Your Mission and Vision: Learn how to create a mission statement that reflects your business's purpose and a vision for its future. These foundational elements will keep you aligned with your goals.

• Practical Tips for Progress: Get actionable strategies for breaking down your goals into manageable tasks, maximizing productivity, and building a support system that keeps you motivated and connected.

Remember, you don’t need everything to be perfect to start your business. With the right systems in place, you can thrive amidst the chaos. If you're ready to take action and need support, check out the Shit Show Success System—a group coaching program designed to help you build the business of your dreams. Let’s embrace the messiness of life and chase those goals together!

Need further guidance?

Share your 'why', mission, and vision with my on Instagram at @chelseyncoaching

Join my email list to make sure you don't miss any updates about the Free December Challenge: Join here

The Shit Show Success System is a year-long group coaching program that helps moms who are working full-time launch their dream business. We cover time management, productivity, goal setting, business coaching, life coaching, and avoiding burnout.

• Includes live coaching sessions, a step-by-step guide to starting and launching your business, an open Slack channel for questions, and a self-paced course.
• Cost: $1,989 for the whole year 

Connect with Chelsey Newmyer

Website: https://chelseynewmyer.com/

Instagram: @chelseyncoaching

Email: [email protected]

Today, we're diving into a topic that's super relatable for many of us—launching a business while navigating the chaos of life. If you're a busy mom with dreams of entrepreneurship, this episode is just for you! Let’s explore how you can get started without waiting for that “perfect” moment because, spoiler alert, it’s never going to come!

What You'll Learn

• Embrace the Chaos: Discover how to accept that life is messy and that you don’t need everything to be perfect to start your business. Embracing the chaos can actually help you focus on what matters most!

• Set Realistic Goals: Learn how to define your priorities and create actionable steps that align with your life’s current demands. It’s all about taking small, manageable actions towards your big dreams.

• Utilize Technology: Find out how to leverage apps and tools to streamline your processes and make your life easier, while also recognizing the importance of not getting overwhelmed by tech.

• The Power of Saying No: Understand the importance of prioritizing your well-being and your business over obligations that don’t serve you. Saying no can create space for what truly matters!

Remember, you don’t need your life to be perfect to start your business. With the right systems and strategies in place, you can navigate the chaos and make meaningful progress toward your entrepreneurial dreams. If you want more support, check out the Shit Show Success System—a group coaching program designed to help you prioritize and launch your business amidst life’s craziness. You’ve got this, and I’m here to cheer you on!

Need further guidance?

The Shit Show Success System is a year-long group coaching program that helps moms who are working full-time launch their dream business. We cover time management, productivity, goal setting, business coaching, life coaching, and avoiding burnout.

• Includes live coaching sessions, an open Slack channel for questions, and a self-paced course.
• Cost: $1,989 for the whole year 

Connect with Chelsey Newmyer

Website: https://chelseynewmyer.com/

Instagram: @chelseyncoaching

Email: [email protected]