This episode examines a common, unhelpful response to feeling uncertain, afraid, and not secure, which is to try to get more done or make ourselves busier. I talk about a recent experience kidding myself into thinking working in overdrive and constantly trying to "help" was my trying to be productive. In reality, I was unwilling to slow down because it meant having to feel a lack of security or stability. Luckily, something special happens when you give yourself and others the grace and space to do so.

This episode examines a humbling encounter I had with a loved one and reveals how the point we often label a failure or mistake is actually the point when we wake up to having been off course. M.A.G.I.C arises when we begin to see how these moments are actually life trying to help us realign or life asking for our assistance in helping another do similarly.

This episode is all about being in a state of having no freaking clue, the power of holding space to express, "I don't know." This episode explores an overlooked state, a necessary period of not knowing we all must inevitably pass through with life after Coronavirus. In a rush to help and do something, it's easy to miss this. And paradoxically, when we embrace this space, clarity, reassurance, and even M.A.G.I.C emerges.

This episode offers you another taste of M.A.G.I.C through engaging fear. With Coronavirus and its ripple effects impacting every corner of society, the world is going through a very scary time. This episode walks you through a quick and powerful exercise to engage feelings of fear in a way that leads to reassurance.

Do you know what your unique super power or genius is? I interview founder of Sagefire Mentoring, Michael Trotta who specializes in helping people uncover what he calls their original medicine. He is a master life coach, certified teacher, and mentor to many. This episode focuses on grounding what Original Medicine is and how you can apply it to your daily life.

Feeling overwhelmed, hopeless, or discouraged, given how maxed-out daily life seems, amidst national and global crises? This episode provides a way to create actual space when you feel stuck, exhausted, and uncertain. Learn what messages keep us stuck in an illusion of progress and no real space to make any substantial or sustainable change.

It’s one thing to talk about M.A.G.I.C, it’s another to experience it directly. This episode offers you a taste of M.A.G.I.C through an 8-minute micro-adventure you can do in your car or by foot, even during a stressful day.

I interview world endurance champion and pro mountain biker Sonya Looney on when life forces you to slow down. Sonya’s career requires her to go as fast as possible, yet she's a soon-to-be mom. We discuss how having a child is normally an end to a professional cyclist’s career, learning how you can’t always outwork everything, and more.

Ever wonder why it’s so hard not to take life for granted? We all commit to stopping and smelling the roses more, but that never seems to last. This episode examines the patterns and user experience around the effort not to take life for granted. It provides an explanation for why all this is and introduces you to the powerful technique of inversion. When you experiment with inversion and trying to take life fully for granted, you end up where you wanted to get to all along.

It doesn’t matter whether you are old or young, rich or poor, educated or not, left or right-brain oriented. No matter where you live or where you are from, no matter your life circumstances presently or those that have passed, you have to navigate the 5 Critical Paradoxes of Modern Day Life. This episode highlights the key characteristics of them and how you need "respectful intolerance" to navigate them. This episode ends by providing an overview of each of the 5 Critical Paradoxes of Modern Day Life.