Nicole is a Health & fitness Coach and shares with us her holistic approach on health and wellbeing. Great tips for all of those who want to improve their lifestyle and live a happier life. 

In this interview Imposter Syndrome Coach Jill gives us tips and more importantly hope on how to change our thinking patterns and breaking out of fear. A very positive conversation that will hopefully inspire you to practice more self-love and do the mindset work that will lead you to empowerement. 

A lovely conversation and meditation with Jordan aka @brightsideblondie about spirituality and how to bring more of it into our lives to experience a higher level of fulfillment. 

Flora @redo.love shares her expertise on attachment styles and how to build healthy relationships with ourselves and others. Self-awareness is not enough, breaking patterns and becoming secure takes a daily practice of managing our thoughts. Put your needs first and love yourself first, always. 

@thelaurenclaire tells us her experience as a female online entrepreneur and shares valuable advice on how to build an authentic and successful business. A beautiful and inspiring conversation for future and current female leaders. 

70% of people experience this feeling at least once in their life, particularly in the workplace. However, women, women of colour and the LGBTQ community are much more affected than men. WE NEED TO REACT ASAP. 

This is a serious issue because it directly affects our mental health. Feeling like an imposter day after day can lead to serious anxiety, stress, lack of sleep and focus… and of course our careers and levels of success will be impacted.

We need to not only fight for equal rights but also change the narrative in our mind. We have to think of the next generation of women and minorities in general. We have to become the role models we had been looking for.