From Son to Sol

Want to feel the Solar Powered Warrior Energy? Then listen to this episode with Blake Bowman. The man behind Guerrilla Zen Fitness. 

If you cannot train or move well, your body will decline very rapidly. Blake speaks about the importance of balancing your training with corrective exercise, proper nutrition, time in nature, and the proper understanding that eventually you will die. 

We talk about how to manage the Ego, some misnomers of Spirituality and the utility of being a masculine man. 

@guerrillazen

@askblakebowman

guerrillazen.com

Host: Matt Mancz

@circadian_man

Book a Free Call: https://calendly.com/circadian_man/15min

How far can we take this thing?

This is a question that motivates me in my quest, and it's at the heart of this man as well.

Brady Volmering is the owner of DAC Performance and Health. He says that he is "a human athlete helping other human athletes do whatever the hell they want to do."

He has an interesting journey and has learned from many of the greats first hand. He uses his experience and his curiosity, and his theme.. that you are designed PERFECTLY, to create pioneering and radical programs that bring his athletes back into balance, coherence and consistently blasting through PR's. 

We float along the surface of many topics that can go extremely DEEP, and even at the surface level .. you definitely be blown away by this one. 

Enjoy Episode 9! 

Guest: Brady Volmering

@dacperformanceandhealth

Host: Matt Mancz

@circadian_man

Book a Free Call with Matt | Free Call

Max Shank is not just a fitness trainer. He is a teacher, writer, and creator of many life changing programs including 5 Minute Flow and Primal Athleticism. 

In this episode, we talk about what people can do to become more athletic and healthier versions of themselves while also becoming better decision makers. 

He highlights positive impacts of fasting, training athletically and the double edged sword that is social media.

He refers to us as "walkie-talkies" and illustrates that we often overcomplicate what we really need to live a healthier life. 

Learn more about Max and all his programs at www.maxshank.com

Social Media: @maxshank

Enjoy Episode 8! 

Host: Matt Mancz

@circadian_man

Brian Peters is a former NFL Captain for the Houston Texans and Harvey Martin is the Breath and Mental Skills Coach for the San Francisco Giants

Brian has been "chasing edges" for years and you'll hear how he cracked into the NFL as undrafted free agent

Harvey has been diving into the mental performance game for many years along with his own career of playing baseball professionally.

Toward the end of Harvey's career, he was dealing with performance anxiety. In the beginning of Brian's NFL career, he started shifting his training and using his intuition.

These two came together at the right time and The Mindstrong Project as born. 

Learn more at www.themindstrongproject.com

https://podcasts.apple.com/us/podcast/the-mindstrong-project/id1251755753

@Brian_Peters10

@Hjmartin15

@themindstrongproject

Host: Matt Mancz

@circadian_man

For 3 years, I wore a dark MASK... 

I hid my relationship with the Sun. I felt ripped and torn in half.

I knew exactly what I was doing. Balancing 4 jobs and massage school full-time, I was grinding myself to the bone and stuck indoors 16 hours a day.

I was getting to bed at 12am and leaving the house at 4:30am.

I KNEW I was destroying my circadian biology and wrecking my mitochondria capacity.

I felt STUCK like a caged animal. And after almost driving myself insane.. I began to listen to what I already knew.. 

A voice within... to fight back

To feed my appetite for LIGHT

And to commit to the TRUTH. 

Enjoy Episode 6: The Second Big Idea... SOLAR POWER

Host: Matt Mancz

@circadian_man

He has little interest in “treating” disease – he is determined to cure disease. Hippocrates, one of history’s greatest physicians, said, “The physician treats, but nature cures.” Dr. Stillman believes this is possible, even in seemingly, “incurable,” cases.

In this powerful episode, he shines light on the impact of our environment in regards to our levels of health and vitality. He highlights how critical it is for us to prioritize our breath, our water, and natural sunlight in our lives. 

Check out Dr. Stillman on instagram @stillmanmd and his website:

www.stillmanmd.com 

Enjoy Episode 5 with Dr. Leland Stillman! 

Host: Matt Mancz

@circadian_man

Veda Austin is a water researcher, public speaker, mother, artist and author. She has dedicated her life to studying, observing and capturing images of the life of water. She believes that water is a form of fluid intelligence and that water is showing us something as much as we are observing it. 

Veda believes that having an emotional connection to water is key to creating change in our relationship with the natural world. She says, “if we thingk water can feel, we will care for it. If we think it is intelligent…. We will learn from it.”

Follow her on instagram @vedaaustin_water

Her new book, "The Secret Intelligence of Water" is available on her website www.vedaaustin.com

Enjoy episode 4! 

Host: Matt Mancz

@circadian_man

In Episode 3, I walk you through the meta-theme "Restore Rhythm." If the pendulum swings as per its design, you begin to move through life in a newfound way. I describe the sensational experiences of life and its many rhythmic expressions.

As you are a curved line, living a curved line, and the beat of you heart is the rhythm of your soul. 

Enjoy Episode 3: The Big Idea... Restore Rhythm 

Host: Matt Mancz

@circadian_man

"From Son to Sol".. what does this mean? Why did I choose this title? Where the F did the podcast cover art come from? What freelancer did I hire to make this for me? 

I created the artwork myself. Art and beauty is an expression of my other side, and this scene, The Creation of Adam, has a VERY powerful meaning to who I am and what is inside me. 

This "other side" of me is erupting into reality in a very powerful way. 

Enjoy Episode 2.. The Title and The Cover Art

Host: Matt Mancz

@circadian_man