In the latest episode of our Next ReGeneration podcast, our hosts, Anina and Elena, discuss the topic "From stress to ease" with Christina Pastan, assistant clinical professor in the Department of Endodontics and Director of Mind-Body Wellness at Tufts University.  In this exciting episode, Pastan unveils a treasure trove of practical tips to help you integrate mind-body wellness into your daily practice. By following her expert advice, you can achieve a better work-life balance, improving patient outcomes and overall well-being. With Pastan's inspiring mantra of "We are human beings, not human doings", you'll be equipped to start each day in clinics with renewed energy and focus, ready to tackle any challenge that comes your way.