Join Clare for an exploration of the illusion of balance so you can experience calm, balance and clarity and create a life that you love.

During this session you will be taught a simple understanding of how your mind works which helps to develop self-awareness and connection to intuition.

Leave your busy intellectual mind behind and listen like you would listen to music, in the background.

Remember that you can listen to this again and again to deepen your access to calm, balance and clarity in your life and business.

Get a FREE GIFT: 5 Simple Truth to Take You Closer to Calm: https://claredownham.com/calm/

The mission to manage time through strategies, tools and techniques can seem like a never ending one. So we spend time trying to manage time in order to have more time out of our businesses.

But what if it doesn't have to be that hard?

Join Clare for an exploration of why you don’t need time management strategies so you can experience calm, balance and clarity and create a life that you love.

During this session you will be taught a simple understanding of how your mind works which helps to develop self-awareness and connection to intuition.

Leave your busy intellectual mind behind and listen like you would listen to music, in the background.

Remember that you can listen to this again and again to deepen your access to calm, balance and clarity in your life and business.

Get a FREE GIFT: 5 Simple Truth to Take You Closer to Calm: https://claredownham.com/calm/

Do you have some relationships which seem to be creating a lot of stress in your life? Does it look like some people need to change for you to be okay?

Join Clare for an exploration of how to have nicer relationships so you can experience calm, balance and clarity and create a life that you love.

During this session you will be taught a simple understanding of how your mind works which helps to develop self-awareness and connection to intuition.

Leave your busy intellectual mind behind and listen like you would listen to music, in the background.

Remember that you can listen to this again and again to deepen your access to calm, balance and clarity in your life and business.

Get a FREE GIFT: 5 Simple Truth to Take You Closer to Calm: https://claredownham.com/calm/

Are you feeling overwhelmed with trying to make self-care part of your daily routine? Does it feel like another thing to do?

Join Clare for an exploration of how self-care can emerge with ease when you understand how the mind works.

Which means that you can experience calm, balance and clarity and create a life that you love from a place of self-awareness and connection to intuition.

Leave your busy intellectual mind behind and listen like you would listen to music, in the background.

Remember that you can listen to this again and again to deepen your access to calm, balance and clarity in your life and business.

Get a FREE GIFT: 5 Simple Truth to Take You Closer to Calm: https://claredownham.com/calm/

Do you feel stressed out about difficult conversations you have to have?

Planning for difficult conversations can seem like something to do but how about if we don’t make up conversations to be difficult in the first place?

If we go in from a place of presence something different might emerge.

Join Clare for an exploration of how to have difficult conversations so you can experience calm, balance and clarity in your relationships and create a life that you love.

During this session you will be taught a simple understanding of how your mind works which helps to develop self-awareness and connection to intuition.

Leave your busy intellectual mind behind and listen like you would listen to music, in the background.

Remember that you can listen to this again and again to deepen your access to calm, balance and clarity in your life and business.

Get a FREE GIFT: 5 Simple Truth to Take You Closer to Calm: https://claredownham.com/calm/

Does creating balance between your business and relationships feel like another thing to do?

Another complication in your already busy life. But when you see that the whole thing is built on a thought created illusion, that balance naturally emerges.

Join Clare for an exploration of how to create balance between business and relationships so you can experience calm, balance and clarity and create a life that you love.

During this session you will be taught a simple understanding of how your mind works which helps to develop self-awareness and connection to intuition.

Leave your busy intellectual mind behind and listen like you would listen to music, in the background.

Remember that you can listen to this again and again to deepen your access to calm, balance and clarity in your life and business.

Get a FREE GIFT: 5 Simple Truth to Take You Closer to Calm: https://claredownham.com/calm/

Join Clare for an exploration of how to avoid overwhelm in life and business so you can experience calm, balance and clarity and create a life that you love.

During this session you will be taught a simple understanding of how your mind works which helps to develop self-awareness and connection to intuition.

Leave your busy intellectual mind behind and listen like you would listen to music, in the background.

Remember that you can listen to this again and again to deepen your access to calm, balance and clarity in your life and business.

Get a FREE GIFT: 5 Simple Truth to Take You Closer to Calm: https://claredownham.com/5-simple-truths-to-take-you-closer-to-calm/

Many female business owners I speak to struggle with finding a balance between their work and personal relationships.

Running a business can be all-consuming, which can leave little time or energy for nurturing personal relationships.

Creating that illusive balance can then seem like another thing to do or manage.

But once we understand the inside out understanding deeply, that balance can naturally emerge.

Join me as I explore this from a new perspective.

Get a FREE GIFT: 5 Simple Truth to Take You Closer to Calm: https://claredownham.com/5-simple-truths-to-take-you-closer-to-calm/

Do you ever wake up feeling irritable?

Like there is a big black cloud over your head.

Trust me, I know how that can be - me too!

Do you find yourself trying to shift that feeling? Working hard to make it go away.

What would it be like if you realised you did not have to do that?

Join me as I explore this from a new perspective.

Get a FREE GIFT: 5 Simple Truth to Take You Closer to Calm: https://claredownham.com/5-simple-truths-to-take-you-closer-to-calm/

Stress is often sighted as something to be managed.

But what if there is much more benefit from understanding it.

Through simple neuroscience and the 3 principles we can understand stress better which has a huge impact on our lives and relationships

Join me as I explore this from a new perspective.

Get a FREE GIFT: 5 Simple Truth to Take You Closer to Calm: https://claredownham.com/5-simple-truths-to-take-you-closer-to-calm/