Feeling overwhelmed by life's demands? You're not alone.
Welcome to the first episode of "From Surviving to Thriving" with Jackie, where we peel back the layers and dive deep into the challenges of burnout. Over the past few months, I've been on a personal journey, reevaluating my life and priorities—from moving back to Jamaica to embracing a slower pace.
This episode shares my raw experiences, offering insights and relatable stories to help you navigate your own struggles.
It has been on my heart to share this experience with others in an effort to show others that:
Acknowledge that none of us are perfect.
I am human and so are you!
Are you pouring into your own cup?
Learning to Put yourself first
Come and join in on the journey From Surviving to Thriving!
Join our community, share your story, and let's learn together.
CHAPTERS:
00:00 - Intro
01:12 - Starting a Podcast Journey
06:25 - Sharing My Experience with You
17:51 - Reasons for Sharing My Journey
19:07 - You Are Not Alone
21:06 - Importance of Self-Care
22:47 - My Personal Truth
24:10 - Next Week's Episode Preview