Today we’re talking about the shoulds — those expectations that make us feel lazy, behind, or burned out before the day even starts.

If you’ve been running yourself ragged, multitasking nonstop, or feeling guilty for not doing “all the things,” this one’s for you.

In this episode, we’re slowing down. We’re giving ourselves permission to do something simple, something quiet, something that lets our mind breathe — whether that’s cutting photos, coloring, doing a puzzle, sipping a cup of coffee in silence, or finally allowing yourself one moment of peace.

Because your whispers don’t show up when you’re rushing.

They show up when you stop multitasking long enough to hear yourself again.

Today, we’re shifting from I should to I get to.

Tiny steps. Gentle choices. And hearing more whispers.