The journey from the pit to the penthouse is often marked by challenges, setbacks, and obstacles, as well as moments of growth, learning, and resilience. It requires a willingness to confront and overcome difficult situations, as well as a sense of hope and belief in oneself.

Some strategies that can help when working towards a transformation from the pit to the penthouse include setting clear goals, developing a strong support network of family, friends, or professionals, practicing self-care and self-compassion, and taking action steps towards positive change, even if they are small. Join us in this episode to learn about some of Christy's pit to penthouse and then penthouse to pit moments.

It's important to remember that everyone's journey is unique, and there is no one "right" way to make this transformation. It may take time, patience, and perseverance, but with hard work and determination, it is possible to move from a difficult situation to a much better one.