From Your Higher Self

From Your Higher Self

By Melissa BarehamEducationSelf-Improvement
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From Your Higher Self episodes

  • 32| Building Your Dream Friend Community: How to Find ‘Your People’ that Propel You to the Future You Really Want

    In today's episode, Im taking you along for a journey into one of the MOST impactful experiences I had a few weeks ago that I never could have anticipated. It's a story that involves one random DM, a log cabin in the mountains, 4 guys I'd never met before, 5 days, countless deep-soul conversations and 1 divinely created experience. While I may have entered that week never having met these people before except for on Instagram, I walked away with the most profound understanding and reminder of why building the right community of friends around you is so key to help propel you to the future and version of you that you truly want become. Hear my takeaways and my advice & tips for you on how to find "your people" and build the dream community of people around you too! This is one of my favourite episodes I've ever recorded so trust me when I say, you're in for some spice 🌶️


    In this episode I cover:

    • Trusting the Universe's crazy plan even when it makes no sense
    • Being open to receive & releasing the control
    • Meeting 4 IG friends randomly at a cabin in the woods and the magic that resulted ✨
    • "Show me your friends and I'll show you your future" - why our friends our a mirror for what we'll become
    • How to audit your community and build a stronger one
    • Building mentors & expanders into your community
    • Turning online connections into real-life friendships
    • Raising your vibration to be a match for the friendships you desire
    • Living authentically to build true lasting friendships
    • + so much more!


      Episode Transcript - view on Notion


      CONNECT WITH MEL:

      • Instagram: @iammelissakeh
      • TikTok: @melissakeh
      • Work with me: 1:1 PURPOSE & BUSINESS COACHING IS OPEN! -Apply today
      • *GIVEAWAY* - If you leave an honest review on Apple Podcasts about the pod, and send a screenshot (before you hit submit!) to [email protected], you'll be entered to win a FREE 1:1 coaching session with me! Your reviews mean the world to me so THANK YOU in advance for sharing your thoughts.

        In case you missed my last episode!

        If you enjoyed this episode, please dont forget to share and follow! And stay tuned for more inspiring episodes coming to you weekly ;)

        47 min
      • 31| The Top 3 Reasons Why it's So Important For You To Find Your Purpose

        In today's episode, Im talking about one of THE most important topics when it comes to living a life of fulfillment, joy and true happiness - your purpose (of course!). I'm going deep into the three biggest reasons why finding and following your purpose is so essential to living your most abundant life and how doing so is your guaranteed path to a life of fulfillment, impact and true authentic happiness.


        In this episode I cover:

        • How purpose is the GPS system for your life
        • Getting direction in your life based on your values
        • Goal setting from purpose vs goal-setting from present 'wants' and desires
        • How happiness is the BYPRODUCT of living fulfilled, purposeful lives
        • How knowing your WHY is your superpower to making a positive impact on the world
        • + much more!

          Episode Transcript - view on Notion


          CONNECT WITH MEL:

          • Instagram: @iammelissakeh
          • TikTok: @melissakeh
          • Work with me: 1:1 PURPOSE & BUSINESS COACHING IS OPEN! -Apply today
          • *GIVEAWAY* - If you leave an honest review on Apple Podcasts about the pod, and send a screenshot (before you hit submit!) to [email protected], you'll be entered to win a FREE 1:1 coaching session with me! Your reviews mean the world to me so THANK YOU in advance for sharing your thoughts.

            In case you missed my last episode!

            If you enjoyed this episode, please dont forget to share and follow! And stay tuned for more inspiring episodes coming to you weekly ;)

            28 min
          • 30| "So I Ended Up On a Surf Camp in El Salvador?": Facing Your Fears, Following Your Intuition, and the Power of Stepping Outside Your Comfort Zone

            APPLY TODAY FOR 1:1 PURPOSE + BIZ COACHING!

            In today's episode, Im sharing all about my recent experience on a surf camp in El Salvador a few weeks ago. Why El Salvador? Wait, you surf? What's surfing got to do with anything? Well get ready because I'm taking you for a deep dive of what led me to this random but INCREDIBLE manifestation, talking about how listening to our intuition and seeing what fits is key to attracting what we want in life. I also share my personal perspective on how surfing has shown me the importance of embracing failure as a way to learn and grow, and the value of pushing ourselves outside of our comfort zones and keep trying even when things are hard. I truly believe that trusting in the universe's plan for us and being open to facing our fears can lead to unexpected and wonderful experiences, and this came into full force during this trip. Enjoy!

            In this episode I cover:

          • Embracing failure as a way to learn and grow
          • Pushing ourselves outside of our comfort zones
          • How surfing taught me resilience and commitment
          • Trusting in the universe's plan for us
          • Being open to facing our fears
          • Unexpected experiences from following intuition
          • How our manifestations come in different packages than we expect
          • + much more! 


            Episode Transcript - view on Notion


            CONNECT WITH MEL:

            • Instagram: @iammelissakeh
            • TikTok: @melissakeh
            • Work with me: 1:1 PURPOSE & BUSINESS COACHING IS OPEN! -Apply today
            • *GIVEAWAY* - If you leave an honest review on Apple Podcasts about the pod, and send a screenshot (before you hit submit!) to [email protected], you'll be entered to win 1 of 2 FREE 30 Min Private Coaching sessions with me! Your reviews mean the world to me so THANK YOU in advance for sharing your thoughts.

              In case you missed my last episode!

              If you enjoyed this episode, please dont forget to share and subscribe!

              32 min
            • 29 | 10 Things You Didn't Know About Me (coffee chat style!)

              APPLY TODAY FOR 1:1 PURPOSE + BIZ COACHING!

              We're kicking back with a coffee chat style convo in this episode where I share with you 10 things you probably dont know about me. How many languages do I know? Why do I love purpose so much? What did I want to be when I was little? Whats my greatest goal in life? How many countries have I been to so far? In this episode I get into all of it and more, so get really for one of the most intimate yet lighthearted episodes with me yet!

              In this episode I cover:

              • Growing up half-chinese 
              • Making international friends - all through social media!
              • How I almost became a screenwriter (?)
              • My human design/astrology/enneagram & more
              • Why Im grateful I had cancer
              • The saga of my life as an artist 
              • Harry Potter, stuffies, winter and lucky number 13
              • + much more! 

                Episode Transcript - view on Notion


                CONNECT WITH MEL:

                • Instagram: @iammelissakeh
                • TikTok: @melissakeh
                • Work with me: 1:1 PURPOSE & BUSINESS COACHING IS OPEN! -Apply today
                • *GIVEAWAY* - If you leave an honest review on Apple Podcasts about the pod, and send a screenshot (before you hit submit!) to [email protected], you'll be entered to win 1 of 2 FREE 30 Min Private Coaching sessions with me! Your reviews mean the world to us so THANK YOU in advance for sharing your thoughts.

                  In case you missed my last episode!

                  If you enjoyed this episode, please dont forget to share and subscribe! And stay tuned for more inspiring episodes coming to you weekly ;)

                  45 min
                • 28| It's Going To Be HARD But It's Going To Be WORTH It: How to Build Confidence to Pursue the Life You're Meant For with Kristen Such

                  APPLY TODAY FOR 1:1 PURPOSE + BIZ COACHING!

                  When you're newly graduated from College in a corporate job that was supposed to be your "dream gig" at your dream company, but it quickly starts to feel more like a nightmare instead of the fulfilling future you imagined for yourself, it can be so tempting to think about throwing it all away, quitting outright and pursuing something you actually have a passion for. 


                  But what happens when you leave and don't know what's next? What happens when resistance comes from all sides in the form of judgement, limiting beliefs, and failed businesses? Does that mean we're not on the right path anymore, or is it a sign to keep going even harder? Today, hear a true manifestation come to life when I sit down with Confidence and Mindset Coach, Kristen Such to discuss her journey from corporate finance gal to taking a huge leap of faith and intuition to start living a life aligned with her highest potential. We talk about her big risks, the myth that pursuing your purpose is always easy, and the deep irreplaceable fulfillment that comes from chasing after a life you know you're meant for. 


                  In this episode we talk about:

                  • Listening to intuition v.s. logic
                  • The “lie” of playing life safe
                  • Creating baseline safety to help you take big risks
                  • Finding lessons from our failures
                  • Hitting resistance when pursuing our highest potential
                  • Using your bullsh*t radar to help guide you to the real answers
                  • Overcoming judgement from those you love
                  • Healing your inner child
                  • The truth about TRUE confidence
                  • CONNECT WITH KRISTEN:

                    • Website: https://www.kristensuch.com/
                    • Instagram: @kristen.such
                    • TikTok: @kristen.such 
                    • CONNECT WITH MEL:

                      • Instagram: @iammelissakeh
                      • TikTok: @melissakeh
                      • Work with me: 1:1 PURPOSE & BUSINESS COACHING IS OPEN! -Apply today

                      • *GIVEAWAY* - If you leave an honest review on Apple Podcasts about the pod, and send a screenshot (before you hit submit!) to [email protected], you'll be entered to win 1 of 2 FREE 30 Min Private Coaching sessions with me! Your reviews mean the world to us so THANK YOU in advance for sharing your thoughts.

                        In case you missed my last episode!

                        If you enjoyed this episode, please dont forget to share and subscribe! And stay tuned for more inspiring episodes coming to you weekly ;) 

                        1 hr 17 min
                      • 27| The 7 Greatest Lessons I Learned in 2022

                        APPLY TODAY FOR 1:1 PURPOSE + BIZ COACHING!

                        It may be well into the new year, but today I'm bringing to you the 7 greatest lessons I learned in 2022! Trust me this isnt like your regular "year in review" episodes - I get right into it, talking about some of my biggest and toughest obstacles this year and how I was able to overcome them. Many of these lessons are things that are even helping set my intention for an incredible 2023 ahead! Tune in, sit back and you might be surprised with just how much you resonate with more than a few of these. 

                        In this episode I talk about:

                        - The hard truth about following your purpose

                        - How authenticity is your secret sauce

                        - Freedom found in letting go

                        - Magic moments from the Universe!

                        - Finding success & doing things YOUR way

                        - The willingness to SUCK & get right back up again

                        + and more!

                        If you enjoyed this episode, please dont forget to share and subscribe! Or leave a quick review below of what you think of the podcast - and stay tuned for more inspiring episodes coming to you weekly.

                        1:1 PURPOSE & BUSINESS COACHING IS OPEN! -Apply today

                        In case you missed my last episode!

                        Follow along with me online on IG @iammelissakeh or TikTok @melissakeh or send me an email at [email protected] - let get to know each other!

                        48 min
                      • 26| Why You Should Travel Solo (at least ONCE in your life): HAWAII for November

                        APPLY TODAY FOR 1:1 PURPOSE + BIZ COACHING!

                        It's finally out for you! My long promised episode from Hawaii, where I have been for a lot of the last month in November. I wanted to bring you a packed and juicy episode today with so many good nuggets all about travelling - BUT specifically, SOLO TRAVEL! I believe so fully that Solo Travel is one of the best and most transformative experiences you can ever take in your life, and soloing in Maui reminded me exactly why that is! Today Im giving you the top 5 reasons why you should travel solo at least ONCE in your life (if not more), and hopefully it inspires you to go book your next trip NOW!

                        In this episode I talk about:

                        - My recent solo ventures in Maui: surfing, volcanos, jungles, waterfalls

                        - Pros and Cons of soloing vs travelling with others

                        - How it speeds up the process of finding yourself

                        - Life changing pivotal moments in my solo 'ventures

                        - Why the belief that you'll be alone if traveling solo is a MYTH

                        - How your intuition can become your compass

                        + and more!

                        **To listen in on my episode of TOP Travel Hacks to help plan your next adventure, tune in here**

                        If you enjoyed this episode, please dont forget to share and subscribe! Or leave a quick review below of what you think - and stay tuned for more inspiring episodes weekly every Tuesday.


                        1:1 PURPOSE & BUSINESS COACHING IS OPEN! -Apply today

                        In case you missed my last episode!

                        Follow along with me online on IG @iammelissakeh or TikTok @melissakeh or send me an email at [email protected] - let me know what you think about today's episode!


                        53 min
                      • 25| The 5 Things Holding You Back From Your Purpose

                        APPLY TODAY FOR 1:1 PURPOSE + BIZ COACHING!

                        In todays episode, Im sharing with you the top 5 things I believe (and have seen firsthand!) that hold people (including myself) back from living in their purpose. These are the things getting in your way that are totally in your control though - so Im here to talk through them with you, and share how you can shift and change them to clear out your path to living in your highest calling!

                        In this episode I talk about:

                        - How to claim whatever identity you desire

                        - Letting go of judgement

                        - "Ikigai" = your life's purpose and bliss

                        - Why failure in your purpose is literally impossible

                        - How to look internally vs externally for the answers

                        + and more!

                        If you enjoyed this episode, please dont forget to share and subscribe! Or leave a quick review below of what you think - and stay tuned for more inspiring episodes weekly every Tuesday.

                        1:1 PURPOSE & BUSINESS COACHING IS OPEN! -Apply today

                        In case you missed my last episode!

                        Follow along with me online on IG @iammelissakeh or TikTok @melissakeh or send me an email at [email protected] - let me know what you think about today's episode!

                        39 min
                      • 24| Managing Overwhelm, Anxieties and the Feeling That Youre "Not Doing Enough"

                        APPLY TODAY FOR 1:1 PURPOSE + BIZ COACHING!

                        On this weeks episode, I get really personal and talk with you all about managing overwhelm, anxieties and the feeling that often pops up that youre "not doing enough". This feeling has often been my worst enemy and is something that frequently holds a lot of us back from being in our purpose, and living as the highest version of ourselves. I also share my own struggles and some of the methods that have helped me in overcoming it that I hope can help you too!

                        In this episode I talk about:

                        - Our toxic productivity culture

                        - What "enoughness" really means

                        - How to value ourselves by who we're BEING rather than by what were DOING

                        - Shaking the pressure to perform and produce

                        - Things that help me remember my own enoughness

                        - How to build more inner peace into your life

                        + and more!

                        If you enjoyed this episode, please dont forget to share and subscribe! Or leave me a quick review below of what you think - and stay tuned for more inspiring episodes weekly every Tuesday.

                        1:1 PURPOSE & BUSINESS COACHING IS OPEN! -Apply today 

                        In case you missed my last episode!

                        Follow along with me online on IG @iammelissakeh or TikTok @melissakeh or send me an email at [email protected] - let me know what you think about today's episode!

                        39 min
                      • 23| What To Do When You're Feeling Lost

                        APPLY TODAY FOR 1:1 PURPOSE + BIZ COACHING! 

                        In today's episode of the Pursuit of Purpose Podcast, I get into a topic I know a lot of us are feeling but dont talk about that often, which is this feeling of being 'lost'. Lately Ive been hearing from SO many friends and colleagues about how they feel lost, dont understand their purpose, feel behind, or a multitude of those things. They can be some seriously confusing emotions, especially when it seems like everyone else around us 'has their shit together'. Today, I go really deep and raw into these feelings in the hopes that you feel a little less alone in them, and leave you with a few of my own personal favorite strategies I use when feeling lost that have helped me countless times before.

                        In this episode I talk about:

                        - Normalizing being lost more often

                        - Opportunities and possibilities we have from being lost

                        - Why no one actually has it all-together

                        - Being OK with our present moment

                        - Taking others off a pedestal 

                        - My favorite things to do when you're feeling lost

                        + and more!

                        If you enjoyed this episode, go ahead and share it with someone! Or leave me a quick review below of what you think - and stay tuned for more inspiring episodes weekly every Tuesday.

                        1:1 PURPOSE & BUSINESS COACHING IS OPEN! -Apply today . If you have any questions about if this is right for you, find me in the DM's on Instagram or email at [email protected].

                        In case you missed my last episode!

                        Follow along with me online on IG @iammelissakeh or TikTok @melissakeh or send me an email at [email protected] - let me know what you think about today's episode!

                        36 min

                      About From Your Higher Self

                      From the publisher's feed

                      From Your Higher Self is where you finally start living as the person you've always been meant to be. Hosted by Melissa Bareham , each episode guides you to live more from the 'highest self ' version…