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Fruci Fit Podcast
By Matt Fruci
HELPING LADIES OVER 40 GET FITTER, STRONGER, DEVELOP POSITIVE RELATIONSHIPS WITH FOOD AND BECOME UNSTOPPABLE CHIT, CHATTER & CHUCKLESDitch the comfort eating, enjoy exercise & feel moe in c
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FAQs about Fruci Fit Podcast:
How many episodes does Fruci Fit Podcast have?
The podcast currently has 2,102 episodes available.
Fruci Fit Podcast episodes:
December 09, 2025This helps my mindset and motivation (and research backs this up… Not the trousers part 😂) 
December 08, 2025I feel like I’m starting from scratch again in January December 07, 2025How to make busy weeks easier (even around Christmas) December 06, 20255 Rules to live by to enjoy Christmas and stay on track December 06, 2025Any tips to help with SAD (Seasonal Affective Disorder)? December 05, 2025Want faster results? Try this Want faster results? Try this
...moreDecember 04, 2025How to personalise your nutrition December 03, 2025When you don’t feel like working out… try this December 03, 2025What's the best way to track calories and protein? What's the best way to track calories and protein?
Fruci Fit Personal Training
www.FruciFit.com
...moreDecember 01, 20253 Things I’m doing to stay in control of my food, even in December 😋
FAQs about Fruci Fit Podcast:
How many episodes does Fruci Fit Podcast have?
The podcast currently has 2,102 episodes available.
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