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Fruci Fit Podcast
By Matt Fruci
HELPING LADIES OVER 40 GET FITTER, STRONGER, DEVELOP POSITIVE RELATIONSHIPS WITH FOOD AND BECOME UNSTOPPABLE CHIT, CHATTER & CHUCKLESDitch the comfort eating, enjoy exercise & feel moe in c
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FAQs about Fruci Fit Podcast:
How many episodes does Fruci Fit Podcast have?
The podcast currently has 2,176 episodes available.
Fruci Fit Podcast episodes:
February 19, 2026“I may as well finish it…” ever said that whilst feeling full up? Me too. Challenge for today: start to become aware of when you say that / do that 
February 18, 2026If you take magnesium for energy and sleep, does the energy part counteract the sedative part? If you take magnesium for energy and sleep, does the energy part counteract the sedative part?
...moreFebruary 17, 2026Am I working hard enough in sessions? February 17, 2026124 days from today 🌞 124 days from today 🌞
...moreFebruary 14, 2026Being injured reminded me of the beauty of resistance exercise and strength training February 14, 2026Nutrition lessons from Valentine’s Day February 12, 2026Is it worth taking collagen or protein powders? Doesn’t digestion just break it down anyway? February 11, 2026When I see the scales go down, I start to sabotage February 10, 2026Overcoming fear, motivation and “do as I say not as I do” February 09, 2026How to keep going this week and build your confidence up (even if you think it’s not working right now)
FAQs about Fruci Fit Podcast:
How many episodes does Fruci Fit Podcast have?
The podcast currently has 2,176 episodes available.
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