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By Matt Fruci
HELPING LADIES OVER 40 GET FITTER, STRONGER, DEVELOP POSITIVE RELATIONSHIPS WITH FOOD AND BECOME UNSTOPPABLE CHIT, CHATTER & CHUCKLESDitch the comfort eating, enjoy exercise & feel moe in c
... moreThe podcast currently has 2,104 episodes available.
What's the best way to track calories and protein?
Fruci Fit Personal Training
www.FruciFit.com
Matt, it must be so frustrating and gutting for you A nice reminder to start today - Well done, Fran
This makes a difference
How to turn negatives into positives (knee edition) using the Fruci Fit Kickstart Shift Reframe
The podcast currently has 2,104 episodes available.

3,986 Listeners