The FR Pod is taking a break for the month of August. We'll be back in September with more useful useless information and ridiculous life updates. In the meantime, Nicole compiled a list of the Top 10 Ridiculous ITN items for you to learn about while she's off!

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Be sure to follow the socials for outtakes, clips, and updates

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Fresh off an exhausting week of not seeing concerts, driving places for no reason and getting caught speeding while doing it, Nicole has had plenty of #FR already. Not to mention the ridiculousness in the news to detail.

Intro 0:00

Shoutouts :50

Quote of the Week 2:22

In the News 3:41

Personal FR 16:23

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Visit www.thefrpod.com

The Fatties are back together to discuss the disgusting behaviors of animals and some humans. Listen in as we learn all about different types of cocks. Play Bang, Band, Bury!

0:00 Intro

2:44 Fatty Got Skunked

3:39 Frances is Disgusting

6:00 Home Hair Remedies/Recipes

7:15 Hawaii Recap Q&A

10:30 Really Annoying Behaviors to Irritate Others

11:40 Learn How to Pee in a Cup

13:00 No Cocks to be Seen

15:00 Friday Filler

17:57 Self Corrections

19:50 In the News

24:00 Bang, Band, Bury

26:00 Quote of the Week

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Nicole is back home after escaping the Power Plant Motel FINALLY. She lives to tell the high and lowlights of the Denver trip and spoiler alert -- all summer travel is a ginormous pyramid scheme (scam) right now. You have been warned.

July is also the birthday month for a bunch of the Cancer babies in Nicole's family so that party is just getting started.

1:10 What Day is it?

2:06 Two Lies and a Truth

3:37 Back in RIC

4:36 Quote of the Week

5:20 Birthday Month Shoutouts

7:58 Denver Recap

11:20 Top 10 Reasons Why the Power Plant Motel Sucked Donkey Balls

20:30 SOS Save Our Service Industry

21:22 In the News

29:00 Not So Deep Thoughts

Live-ish from Denver, Nicole is on a soccer tournament adventure w/ 18 16-year olds, so nothing ridiculous will happen on this trip, right? Mental health is a strong point now in dating, Twatter is exercising mind control, China might be ageist, and the hotel may be completely unequipped for the amount of people checking in... Oh well, it's all gonna be fine, right?

Intro

Where I Am and Why

Power Plant Hotel

In the News

Therapy is the New Dating Flex

It Isn't Me

Back from a two week hiatus, Nicole re-enters the real world with some important TSA travel suggestions, fashion tips for the male species, and warnings about scams and rackets targeting gullible, unsuspecting "beautiful" people.

0:00 Intro

0:58 Reflections

3:55 Hawaii Recap .25

4:45 How to Travel

7:55 In the News

19:20 The Stem-box Racket

30:40 Not So Deep Thoughts

Tons of crazy shit happened this week. Too much to describe in words. Just listen...

The F*cking Ridiculous Podcast will be taking a break for the next two weeks, back on Thursday, June 29th 6:30am EST (summer hours ya'll).

Don't (YOU) forget about me!

0:00 Intro

1:05 Life Updates

2:35 Shoutouts

4:00 Quote of the Week

4:30 Quote of the Week .5

4:40 The Favorite

5:06 Graduation #2 with a shooter at Large

8:45 A Different Type of Criminal at Large

10:32 The Merits of Yard Work

13:33 In the News

21:13 What I'm Loving

21:54 Chat GPT Findings

24:14 Upcoming Family Trip

BACK ON JUNE 29th!!!

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This week Nicole begs for your forgiveness after two weeks of CRAPPY audio - she knows it and added it to the list of her shortcomings. We discuss new presidential candidates,  a few movies, and new wedding and party themes -- GO BIG BABY (but wear less clothing, duh).

0:00 Intro (delivered w/ shame and apologies)

1:57 Shoutouts

3:20 Graduation Update

4:06 Quote of the Week

5:54 IT'S SUMMER!

6:45 In the News

8:10 #chucklesincharge Update

11:50 Air Review

14:33 Underappreciated Accents

16:48 Pro Tip for Plane Travel

18:30 How Much Is it Worth to You?

19:50 Wedding and Party Trends

24:30 To Ring or Not To Ring?

27:28 Not-So-Deep Advice for New Graduates 

32:00 What I'm Loving This Week

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SPOILER ALERT!

In an effort to live out the quote of the week in real time, Nicole was able to capture that beachy (read very windy sound) for everyone to cringe at with her spastic movements and crappy editing abilities. She is so so so SORRY! "Embrace the cringe!"

This week Nicole discusses three areas of news, walking sticks, and launches #chucklesincharge - a.k.a. The BIG Idea. All amidst the ridiculous wind sound that is heard throughout the episode that really bummed her out when she realized she is not smart enough to fix it. Oh well, it'll be fine right?

Intro

Shoutouts

Getting to Graduation #1

What I'm Loving

Quote of the Week

Three Things In the News

The BIG Idea - #chucklesincharge

Not So Deep Thoughts

There's too much ridiculousness to cover in one episode so listen in each week to hear about the latest in this f*cking ridiculous life of Nicole's.

Nicole is currently breathing through a straw underwater so she asked her artist friend Sunny Goode to help her out for this weeks episode. A gifted, amazing woman, mother, and role model, Sunny discusses her artistic journey that led her to create her LOVEVOLVE mission and store.

Find and follow Nicole

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Socials -- @thefrpod

YT Channel - thefrpod

For more information about Sunny, visit:

www.lovevolve.com

www.sunnystackgoode.com

For more information about the One Love Foundation, visit:

www.joinonelove.org

Support is there for you should you need it.

National Domestic Violence Hotline ( 24/7)

1. 800.799.7233

www.thehotline.org