Fuel the Fire

Imagine transitioning into a new phase of your life - you're caught in a whirlwind of change, indecisiveness, fear, and anxiety. It feels like you're flailing, lost in a sea of confusion, with only yourself to hold accountable. This sounds like a nightmare, right? Well, it was my reality. I've been in your shoes, grappling with the societal standards and internal turmoil that often leave us stuck and overwhelmed. But guess what? It doesn't have to be this way.

Let's journey together through these grey areas, peeling back the layers of confusion, and overcoming our fear of negative perceptions. We'll tackle my personal struggles with anxiety, shedding light on how it seeps into life decisions. We'll also learn from Joe Dispenza's mind-boggling insights about the human brain and how to use it to our advantage. It's time to take action, to gain clarity, and to understand ourselves deeper, to let things flow freely without obsessing over finding the 'right way'. 

As we cross this blurred line, we'll also uncover the magic of manifestation. We'll demystify the process of creating the life you've always wanted - from visualizing your desires to tapping into the feelings that come with it. Remember, it's not about control or fixation on specific outcomes. It's about surrendering, trusting the process, and staying open to every opportunity that comes our way. So buckle up! This episode promises clarity, direction, and a newfound understanding of life's endless possibilities. Trust me, you don't want to miss it.

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Can you imagine a world where you not only accept wealth, but ardently pursue it? Picture a life where you're fully empowered to chase your entrepreneurial dreams, and in turn, help others do the same. This episode unfolds my personal voyage of evolving as an entrepreneur and seeking clarity in my business mission. I delve into the tough resistance I faced to embrace the idea of wealth and abundance. Sharing my experiences of working with mentors, making strides towards my goals, and my enlightening encounter with an astrologer that helped me unearth my genuine passion - empowering women entrepreneurs.

Our conversation takes a turn towards an important mindset shift - breaking free from the chains of a scarcity mentality and fully accepting the concept of abundance. I walk you through my personal journey of recognizing my conditioning, taking absolute responsibility for my life's outcomes, and the empowering route towards financial freedom. By the end, we analyze the transformative power that an abundant mindset holds. Discover how adjusting your mindset can help unlock your unique abilities to create the generational wealth you aspire for. This episode is for all, whether you're an entrepreneur at heart or just someone aiming to better their financial perspective. Here's to embracing wealth and turning dreams into reality!

0:00

Embracing Wealth and Empowering Entrepreneurs

8:40

Women's Empowerment and Financial Freedom

19:46

Finding Financial Security and Abundance

Free 30 minute consultation with Shanon

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4-Day mind-body reset designed to change your relationship with food:

Click Here for Our Food Freedom Reset

Are you ready to heal your relationship with your body and soul?
 Click Here to Learn More About Our Signature Program

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Picture this: a journey of two old friends, united by a shared passion for health, wellness, and the power of nutrition. I was lucky to meet Anna Pleat, a medical doctor and equally passionate advocate for naturopathic medicine, during our shared studies at the University of Pittsburgh. Now, we come together again to discuss our respective career paths and the life-changing experiences that have shaped them.

From Anna's inspiring journey from Europe to America to her transition from naturopathic school to medical school, we uncover a world of knowledge and experiences. We delve into the health benefits of European cultures, the importance of health education, and the vital role alternative medicine plays in our lives. Amidst our shared stories and laughter, the realities of transitioning to an online business, overcoming online toxicity, and the overarching importance of preventive health come to the forefront.

But our journey doesn't stop there. We also discuss the launch of my online program, Body and Soul Freedom. A program designed to help people become intuitive eaters and view their health from a holistic perspective. The challenges, joys, and lessons learned along the way form a compelling narrative that I believe will resonate with every listener. So, buckle up and get ready for this ride. A journey of health, wellness, friendship, and above all, discovery awaits.

0:00 Opportunities in Alternative Health and Medicine

4:18 The Journey From Europe to America

15:53 From Naturopathic School to Medical School

21:25 Exploring Nutrition as a Career Path

28:55 Importance of Health Education and Alternative Medicine

38:10 The Importance of Prevention in Health

43:11 Transitioning to an Online Business

48:21 Navigating Online Toxicity

57:14 Body and Soul Freedom Journey

1:07:29 Podcast Review for Personal Gift

Connect with Anna online:
Anna's TikTok
Anna's YouTube
Anna's Instagram
Anna's Facebook

Free 30 minute consultation with Shanon

Click here to schedule

4-Day mind-body reset designed to change your relationship with food:

Click Here for Our Food Freedom Reset

Are you ready to heal your relationship with your body and soul?
 Click Here to Learn More About Our Signature Program

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Often we get stuck in our daily routines. This can happen for many reasons whether that be responsibility, stability, or comfort, but sometimes we are stuck despite knowing we want different. We ignore our intuition that is wanting more for us. Meet Jessica Latimer, a coach who has been there just the same until she decided to pursue her desires. Shanon and Jessica sit down to talk about her transitional period, moving to Mexico, embracing the new, and supporting your desires.  

In This Episode:
Jessica and Shanon talk about embracing change, the excitement of new experiences, and finding who you are when going solo (3:15)
The freedom of a career pivot and the people met along the way (16:24)
The power behind support, coaching, and your own intuition (25:22)
What’s coming up next for Jessica? (32:43)

Follow Jessica on Instagram @jessica_latimer_

Free 30 minute consultation with Shanon

Click here to schedule

4-Day mind-body reset designed to change your relationship with food:

Click Here for Our Food Freedom Reset

Are you ready to heal your relationship with your body and soul?
 Click Here to Learn More About Our Signature Program

Our Links:
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We all have those little feelings inside of us that sometimes we ignore. Sometimes we call them red flags, green flags, or sometimes we even write them off as nothing. What if we listened to those feelings and our intuition?

What if we connected to our body the way that it connects to our mind?

Amy Natalie is a feminine embodiment guide who has created a space for women everywhere that teaches exactly those things.

Join Shanon and Amy as they talking about connection, community, and what it is to be an embodied woman in life and career.

In This Episode:
Amy Natalie speaks on breaking the mold and how we can connect to our intuition (04:00)
Shanon and Amy discuss stepping into your inner spirit and managing the fear (14:52)
Practicing feminine embodiment work to heal your inside and out (21:12)
What living as an embodied woman would look like for you (30:15)
How Amy created a space online for community and connection for all women (38:15)

Follow Amy Natalie on Instagram @amynatalieco

Amy Natalie’s free guided morning ritual to start your day:
www.amynatalieco.com/morningritual

Are you ready to take another step to embody confidence, reach your highest potential, and make a life pivot? Apply to Shanon's One on One Coaching:

 Click Here to Apply

Our Links: 
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Free 30 minute consultation with Shanon

Click here to schedule

4-Day mind-body reset designed to change your relationship with food:

Click Here for Our Food Freedom Reset

Are you ready to heal your relationship with your body and soul?
 Click Here to Learn More About Our Signature Program

Our Links:
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It’s hard enough to embrace your feminine in the world, but what about in the workplace or in your own business? Societally, we’re taught that it’s a weakness, but what if it’s actually one of your greatest strengths? In this episode, Shanon walks us through her passion in supporting and boosting women in leadership roles, from those in every day life all the way to entrepreneurs-- from encouraging inherent abilities, nursing your soul from the inside out, to embracing what makes you stand out. 

In This Episode:
Shanon’s call to boosting women and their inherent ability to lead (01:58)
Leadership is more than what you do physically, it requires inner work (08:39)
You don’t need to shy away from your feminine power for people to listen and see you! (11:42)
How you can get extra help along the way (16:23)

Are you ready to take another step to embody confidence, reach your highest potential, and make a life pivot? Check out Shanon's Body & Soul Freedom group coaching experience: https://www.fuelfiresoul.com/bodysoulfreedom

Click the link below to download a free healthy hypnosis meditation with Shanon:
https://www.fuelfiresoul.com/healthyhypnosis

Our Links:
Learn More About our Services
Follow us on Instagram!
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Free 30 minute consultation with Shanon

Click here to schedule

4-Day mind-body reset designed to change your relationship with food:

Click Here for Our Food Freedom Reset

Are you ready to heal your relationship with your body and soul?
 Click Here to Learn More About Our Signature Program

Our Links:
Follow us on Instagram!
Like us on Facebook! 

Step out of your body and into your soul. Join Shanon in this guided meditation to clear your headspace, connect with your inner self, and step into a new mindset of self-love and confidence. Perfectly sized for the start of your day or a pick me up in-between!

Are you ready to take another step to embody confidence, reach your highest potential, and make a life pivot? Check out Shanon's Body & Soul Freedom group coaching experience: https://www.fuelfiresoul.com/bodysoulfreedom

Click the link below to download a free healthy hypnosis meditation with Shanon:
https://www.fuelfiresoul.com/healthyhypnosis

Our Links:
Learn More About our Services
Follow us on Instagram!
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Free 30 minute consultation with Shanon

Click here to schedule

4-Day mind-body reset designed to change your relationship with food:

Click Here for Our Food Freedom Reset

Are you ready to heal your relationship with your body and soul?
 Click Here to Learn More About Our Signature Program

Our Links:
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Have you been looking for a routine to get yourself moving and hyped up? Are you looking for something that will release your emotions and set a foundation for self-love? Maybe you've been searching for a group of people that will uplift you and cheer you on! Buti yoga is a practice that will give you all of that and so much more! 

In this episode, Shanon is joined by Kristina 'Tina' Rosario, a fellow certified Buti Yoga instructor, as they talk about the beauty behind Buti, their discovery and journey into certifications, and the deep transformations they've undergone & witnessed.

In This Episode:
Tina’s passion to teach and serve translates to work and finding Buti (4:51)
What is Buti yoga? (19:48)
The ‘No-Judgement’ Zone: Buti’s benefits and release for every gender identity, energy, and lifestyle (25:51)
Tina and Shanon share how Buti has helped them transform from the inside-out (36:19)

Follow Tina on instagram: @Tina_Tone_

Are you ready to embody confidence, reach your highest potential, and make a life pivot? Check out Shanon's Body & Soul Freedom group coaching experience: https://www.fuelfiresoul.com/bodysoulfreedom

Click the link below to download a free healthy hypnosis meditation with Shanon:
https://www.fuelfiresoul.com/healthyhypnosis

Our Links:
Learn More About our Services
Follow us on Instagram!
Like us on Facebook! 

Free 30 minute consultation with Shanon

Click here to schedule

4-Day mind-body reset designed to change your relationship with food:

Click Here for Our Food Freedom Reset

Are you ready to heal your relationship with your body and soul?
 Click Here to Learn More About Our Signature Program

Our Links:
Follow us on Instagram!
Like us on Facebook! 

Our bodies change constantly as we go on in life; it’s a completely normal process, though sometimes can make shopping nerve-wracking. Some of our most vulnerable moments are contained in that tiny room with just ourselves and the mirror. It's okay to need a little support. 

In this episode, Shanon is joined by Miranda Compton, an adamant leader in body confidence who works in fashion retail for women. She, and the company she works for, are here to break the stigma and uplift women in every shape and form. 

In This Episode:
Meet Miranda as she talks her passion for building women’s confidence in life and in the fitting room (02:03)
How your clothes reflect as an extension of emotions and how we perceive ourselves (14:13)
Shanon & Miranda reflect on how their body consciousness started young (18:44)
Being Mindful: You never know what someone else is going through (21:26)
Shanon and Miranda discuss their experiences choice anxiety and overthinking (31:21)
The importance of taking care of your mind, body, and soul together (41:49)

Follow Miranda on Instagram @Mfitspiration1028

Click the link below to download a free healthy hypnosis meditation with Shanon:
https://www.fuelfiresoul.com/healthyhypnosis

Our Links:
Learn More About our Services
Follow us on Instagram!
Like us on Facebook! 

Free 30 minute consultation with Shanon

Click here to schedule

4-Day mind-body reset designed to change your relationship with food:

Click Here for Our Food Freedom Reset

Are you ready to heal your relationship with your body and soul?
 Click Here to Learn More About Our Signature Program

Our Links:
Follow us on Instagram!
Like us on Facebook! 

On today’s episode, Shanon is joined by Hazel Swaid, a life coach and author. Join them as they have a conversation about human connection, philosophy, family ties, and their personal keys to feeling fulfilled.

In This Episode:
Hazel talks about her identity within humanitarianism, religion, and exploring spirituality (01:45)
Taking stock of your masculine & feminine energy, especially as a child of Syrian immigrants (16:08)
Finding yourself as an individual outside of what you were raised as (29:37)
Honoring yourself while honoring your roots (38:36)
Mirroring: Does everything in life reflect what is already in you? What do you do if you’re seeing things you don’t like? (47:14)
You are in control of your response (59:19)

Follow Hazel on Instagram @HazelSwaid
Click here to earn more about Hazel on her blog

Click the link below to download a free healthy hypnosis meditation with Shanon:
https://www.fuelfiresoul.com/healthyhypnosis

Our Links:
Learn More About our Services
Follow us on Instagram!
Like us on Facebook! 

Free 30 minute consultation with Shanon

Click here to schedule

4-Day mind-body reset designed to change your relationship with food:

Click Here for Our Food Freedom Reset

Are you ready to heal your relationship with your body and soul?
 Click Here to Learn More About Our Signature Program

Our Links:
Follow us on Instagram!
Like us on Facebook!