Today on the podcast, registered dietician and creator of Centre Stage Nutrition is answering all of your most asked dance nutrition questions.

What does healthy eating for a dancer look like?
What are the best foods to eat before practice and on competition day? 
Is it okay to eat late at night? Eat carbs?

You can learn it all right here. You can also find Jenny and learn more about her programs on her IG @centrestagenutrition or on her website: www.centrestagenutrition.com

IG: @areyoufeisfit
Website: www.areyoufeisfit.com
Email: [email protected]