Fufu & Tibs

Welcome back beloved! This week the girls have a deep dive into all things self-image. They discuss the body struggles and insecurities they had while growing up, the body positivity movement, BBL culture and more!

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On this weeks episode the girls host a very special guest Aula - a Women's and Pelvic Physiotherapist and the founder of Yoni Wellbeing. Aula shares how she came to specialise in Pelvic Physiotherapy, how pelvic health can improve your overall wellbeing, when and why someone would consult a Pelvic Physiotherapist including (but not limited to) pregnancy, diastasis recti, prolapse, PCOS, Endometriosis and much, much more! 

To find out more or to book Aula head to her Instagram - Yoni Wellbeing or Facebook - Yoni Wellbeing 

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Is the roll out of the Covid-19 vaccine part of the new world order? Does Ivermectin cure Covid? In this weeks episode the girls sit down with fan favourite Dr Helen Keteku- Adu to talk through one of the most polarising topics in recent times, Corona Virus. Dr Helen debunks myths and misconceptions around Corona virus itself and the vaccine, gives us a run down on how the Pfizer and AstraZeneca vaccines work, their short and long term affects and much more! 

We hope this episode serves as a way to help you make the best decision for you, which is an informed decision.

 

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Welcome back beloved! Welcome to season 3! Its been a while, so this episode the girls catch up on what they've been up to during the Sydney lockdown. They review and reminisce over the success of their Nike x JD shock drop event and just have a have a good old chinwag about all things Corona including vaccinations & conspiracy theories, the Olympics, Love Island UK and much more!

New intro music by Kase Avila - to hear more check him out on Spotify and Instagram

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For the full list of vendors and schedule for the day head to https://www.jd-sports.com.au/page/nike-dunk/ and register your attendance.

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On this weeks episode, a recent chain of losses in Rebka's community spark a reflection of the African customs and cultures around death. They talk burial, professional wailers, coffin dancers, whether certain traditional practices are sustainable outside of the continent and more! 

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Welcome back beloved! In this weeks episode the girls invite some male energy to the pod and host a special guest Opanyin! Loyal listener and new dad, Opanyin shares his experience of Fatherhood so far, his baby's birth story, what shocked him about fatherhood, the affects of a baby on his relationship and much more!

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In this weeks episode, the girls are joined by a very special guest, Chrissy Zemura of @zemurasalon to discuss her experience migrating from the UK to Aus, the fearless pursuit of her craft, being a mum, black hair culture down under, and why she started the petition to include Afro & Textured Hair Education in Australia's TAFE hairdressing curriculum.

To sign the petition - shorturl.at/devU2

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In this weeks episode, the girls answer a few questions from listeners about starting podcasts, being single, their holy grail beauty products and more. The girls also give us a little glimpse into their most wild/drunken nights out. Enjoy!

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Welcome back beloved! In this weeks episode the girls catch up on what they've been up to during their hiatus. They talk all things pop culture from Meg and Harry's Oprah interview, to Kim and Kanye's break up, and the Grammys. They also reminisce on one year of the Fufu and Tibs podcast.

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