In this weeks episode, the girls host special guest Dr Helen (a brilliant GP) where they discuss her experiences as a black doctor in country NSW v Sydney, working during the COVID pandemic, life as a Doctor and Mum, common health misconceptions within the African community, Mental Health, womens health issues and much much more!

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Welcome back beloved! In this weeks episode the girls discuss culture, particularly being of the diaspora - how in touch they are with their own culture and how they see it evolving in the years to come, they also talk the good and bad of their respective African cultures. Enjoy!

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In this weeks episode the girls have a chinwag about birthday milestones as the two Capricorns of the group turned 25 and 30. They also discuss all things pop culture from the wild antics going down on Clubhouse to Hollywoods latest match of perfection Lori Harvey and Michael B Jordan, baby mama culture and much much more!

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Sayonara 2020! Hello 2021! Globally, 2020 was a trash ass year, this episode the girls reflect on the year that was for them individually, the Wins and the L's. They also give a run down of the years biggest world events COVID-19 and #BLM protests (obvi) as well as the Australian bushfires, celebrity deaths and much more!

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In this weeks episode the girls talk about all the things they wish their mother told them growing up. They reflect on their mothers influence, good and bad, and what they wish their Mother's had told them about self love, marriage, sex and much more!

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In this weeks episode the girls share how imposter syndrome has reared its ugly head in their career, and how they have been able to overcome it. They also talk about the pursuit of higher education, failing semesters, applying for internships, asking for raises and more!

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Welcome back beloved! After all the discussion surrounding the documentary-drama 'The Social Dilemma' the girls discuss how much social media is a part of their daily lives. They talk social media etiquette, sliding into the DMs, the abundance of misinformation on the 'innanets' and much more!

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Emphasis on the rusty! Apologies for the subpar recording quality at the beginning (skip to 14:25 if the sound is vexing you).

The girls are back from their hiatus! In this weeks episode the girls catch up on each others antics over the break, then play a couple rounds of the card game "We're Not Really Strangers". Enjoy!

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Welcome back beloved! This week the girls host their very first male guest - Tino from the "Den of Truth" to discuss being African in Australia, the 'culture' that is growing here, dating, finance and even schooled us in the many tenets of being Zimbabwean.

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In this weeks episode the girls talk about making money moves as Africans in Australia, why parents stay yelling "save save save!" but lack the financial literacy to really educate us on the best way to invest our coins. They also discuss their views on how Africans approach everything from side hustles and investing to practicing group economics and building generational wealth.

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