Summary

In this episode of the Full Heart Podcast, host Rebeka Davila speaks with Kate, a trauma-trained somatic coach and modern medicine woman. They explore Kate's journey from a high-pressure childhood filled with artistic aspirations to a path of self-discovery and healing. Kate shares her insights on the importance of somatic work, the power of anger, and the necessity of building supportive relationships. The conversation emphasizes redefining success as being true to oneself and living authentically, rather than conforming to societal expectations.

Kate shares her journey of self-discovery, healing, and transformation, from her affluent yet dysfunctional upbringing to her pursuit of somatic work and trauma training. She emphasizes the importance of ruthless truth and fierce love in the healing process, and the power of somatic work in helping individuals face and process their emotions. The conversation delves into the world of somatic work and its impact on personal growth and healing. It explores the concept of success without survival mode and the importance of self-actualization. Kate shares her journey and the transformative power of somatic work in supporting entrepreneurs and creatives.

Takeaways

• Healing requires ruthless truth and fierce love, creating an environment of safety and honesty for oneself.
• Somatic work and trauma training play a crucial role in helping individuals face and process their emotions, leading to self-discovery and healing. Somatic work as a tool for personal growth
• Success without survival mode
• The power of self-actualization

Chapters

00:00 Introduction to Healing and Transformation

01:11 Childhood Influences and Early Creativity

05:50 Navigating High Expectations and Anxiety

08:23 Breaking Free from Family Dynamics

09:55 The Journey of Self-Discovery

15:25 Finding Purpose in Helping Others

20:27 The Role of Somatic Work in Healing

26:32 Ruthless Truth and Fierce Love in Healing

30:22 Exploring Somatic Experiencing Techniques

33:02 The Importance of Co-Regulation in Healing

35:07 Understanding Attachment Systems

37:27 The Role of Practitioners in Emotional Healing

39:38 Entrepreneurship as a Spiritual Journey

43:07 Navigating Anger and Its Expression

45:34 The Power of Imagination in Healing

49:43 Building Support Systems

53:41 The Journey of Self-Actualization

01:03:20 Creating Success on Your Own Terms

The podcast episode explores the themes of power, self-expression, and shifting power dynamics observed in the context of the Olympics. It delves into the philosophies of power and love, women's empowerment in sports and society, the contrast between destructive and creative power, the impact of patriarchal society and the rise of the feminine, redefining success and competition, the purpose of medals and self-expression, and observations on Olympic celebrations and power dynamics.

Takeaways

• Power of self-expression
• Shifting power dynamics

Chapters

• 00:00 The Olympics and Collective Energetics
• 06:12 Destructive vs. Creative Power
• 11:37 The Purpose of Medals and Self-Expression

In this episode, Rebeka Davila interviews Teri, an entrepreneur and single mom, about her work with artists to uncover subconscious blocks and facilitate personal transformation. They discuss the challenges of balancing entrepreneurship and motherhood, the use of applied kinesiology in identifying root causes, and the empowerment of individuals in their personal transformation journey. Teri shares her experiences living in the Amazon rainforest, overcoming big dreams and big blocks, and the importance of facilitating personal growth. The conversation delves into the power of shared experiences, the impact of ancient fears and beliefs, and the definition of success and fulfillment. It also explores the concept of filling one's heart with love and joy, and the importance of personal relationships and connections.

Check out Teri's Big Fat List to discover your own subconscious blocks

Connect with Teri on Instagram and TikTok @theevolvingartist

Takeaways

• Applied kinesiology facilitates root cause identification
• Balancing entrepreneurship and motherhood requires creativity and support
• Empowerment and facilitation are key in personal transformation Shared experiences create a sense of relief and connection.
• Ancient fears and beliefs influence modern behaviors and mindsets.
• Success is defined by fulfillment, joy, and meaningful connections.

Chapters

• 00:00 Uncovering Subconscious Blocks
• 09:51 Applied Kinesiology and Subconscious Transformation
• 19:09 Balancing Entrepreneurship and Motherhood
• 26:44 Empowerment and Facilitation in Personal Transformation
• 39:40 The Power of Shared Experience
• 51:12 Ancient Fears and Beliefs
• 01:04:21 Defining Success and Filling Your Heart

In this episode of the Full Heart Podcast, Rebeka Davila delves into the complex relationship between self-sabotage and self-love. She explores how subconscious blocks can hinder personal growth and discusses the internal conflict between the inner dreamer and the inner critic. Through personal anecdotes, she identifies common fears and anxieties that contribute to self-sabotage and offers tools for acknowledgment and transmutation of these feelings into love. The conversation emphasizes that self-sabotage is a natural part of the human experience and encourages listeners to embrace their journey of growth and self-acceptance.

Check out Teri's Big Fat List to discover your own subconscious blocks

Takeaways

• Self-sabotage and self-love can be interconnected.
• Subconscious blocks often stem from childhood experiences.
• The inner dreamer and inner critic are in constant conflict.
• Fear of unworthiness is a common theme for many.
• Acknowledging feelings is the first step to healing.
• Transmuting anxiety into love is a powerful tool.
• Self-sabotage can be seen as misdirected love.
• Growth often requires navigating discomfort and tension.
• Embracing vulnerability is essential for personal growth.
• Success often involves experiencing self-sabotage along the way.

Chapters

00:00 Exploring Self-Sabotage and Self-Love

02:22 Understanding Subconscious Blocks

04:51 The Tug of War: Inner Dreamer vs. Inner Critic

07:40 Identifying Personal Blocks and Fears

09:55 Navigating Anxiety and Overwhelm

12:35 Tools for Acknowledgment and Transmutation

15:08 The Process of Transmuting Anxiety into Love

17:29 Fine-Tuning Through Self-Sabotage

19:52 Embracing Growth and Expansion

22:46 The Journey of Self-Love and Acceptance

The conversation covers Maureen's journey from childhood to her decision to leave her career as a police officer and move to Sedona. It explores her experiences, challenges, and the pivotal moments that led her to make life-altering decisions. Maureen Webb shares her journey of self-discovery and transformation, from struggling with depression and loss to finding purpose and passion in her work. She discusses her experience of surrender, emotional healing, and the development of her project, Social Mapping. The conversation delves into the impact of astrological placements on emotional regulation, identity, and personal growth. It also explores the transition from law enforcement to a spiritual career, the importance of self-love, and the healing power of storytelling.

Takeaways

• Astrology and Human Design
• The transformative power of personal experiences Surrender and emotional healing are essential for personal growth.
• Combining astrology, human design, and shadow work can lead to powerful self-discovery and empowerment. Astrological placements influence emotional regulation and identity.
• Transitioning from law enforcement to a spiritual career requires mental adjustment and support.
• Self-love and storytelling have the power to heal and connect individuals.

Chapters

• 00:00 Introduction and Background
• 05:27 Challenges and Personal Growth
• 34:38 Journey into Entrepreneurism and Project Development
• 41:00 Empowerment and Gratitude through Spiritual Awakening

To learn more about her Soul Star Mapping, and to connect with Maureen, visit her website www.maureen-webb.com or on Instagram @iammaureenwebb

• 59:20 Astrological Impact on Emotional Regulation and Identity
• 01:08:10 Exploring Personal Growth and Spiritual Connection
• 01:19:31 The Importance of Laughter, Joy, and Connection

Summary:

In this episode of the Full Heart Podcast, Rebeka Davila explores the profound theme of love being more powerful than hate. She reflects on Bad Bunny's impactful Grammy speech and emphasizes the importance of self-love and community in overcoming fear and hate. Through personal anecdotes and insights, she encourages listeners to choose love in their lives and to be a light in the darkness, ultimately linking this message to her mission of fostering love and connection in the world.

Chapters

00:00 The Power of Love vs. Hate

04:09 Amplifying Bad Bunny's Message

08:13 Choosing to Be a Light in Darkness

In this episode of the Full Heart Podcast, host Rebeka Davila speaks with Taylor, a trauma-trained somatic facilitator, about her journey from childhood trauma to becoming a healer.

Taylor shares her experiences with loss, coping mechanisms, and the importance of understanding the nervous system in healing. They discuss the difference between nervous system regulation and resolution, the significance of rest and recovery, and the impact of support systems in personal growth.

Taylor emphasizes the need to lean into feelings rather than avoid them and how overthinking often stems from under-feeling. The conversation culminates in a discussion about redefining success and the joy of helping others heal.

takeaways

• Taylor's journey began with childhood trauma and loss.
• Coping mechanisms can lead to unhealthy patterns.
• Understanding the nervous system is crucial for healing.
• Nervous system regulation is different from resolution.
• Rest and recovery are essential after trauma.
• Leaning into feelings is necessary for healing.
• Overthinking often indicates a lack of feeling.
• Childhood experiences shape adult triggers.
• Success is about how you feel, not just achievements.
• Support systems are vital for personal growth.

Connect with Taylor on all socials @taylorcope_ and visit her website

In this episode of the Full Heart Podcast, host Rebeka Davila welcomes intuitive healer Ana Guarisma, who specializes in psychedelic therapy and nervous system regulation.

The conversation delves into Ana's challenging childhood, marked by abandonment and emotional neglect, which ultimately shaped her intuitive abilities and healing journey. Ana shares her experiences growing up in Venezuela, her family's mystical lineage, and how her early life experiences led her to develop a deep understanding of trauma and healing.

As the discussion unfolds, Ana explains her current practices, including yoga, breathwork, and intuitive healing sessions, emphasizing the importance of self-regulation and self-parenting in the healing process. The two women explore themes of collective healing, the impact of societal conditioning on women, and the transformative power of embracing one's intuition. Ana's insights on success redefine it as the ability to enjoy life and love oneself, moving away from traditional capitalist definitions. This episode is a heartfelt exploration of resilience, healing, and the journey toward self-discovery.

Connect with Ana on Instagram @anaguarisma :)

In this episode of the Full Heart podcast, Bri Seeley shares her journey from a traumatic childhood to becoming a subconscious success strategist. She discusses the importance of redefining success, the role of hypnotherapy in personal growth, and the shift from effort-based success to a more peaceful and easeful approach. Bree emphasizes the significance of identity work and how it can lead to greater fulfillment and joy in life. The conversation also touches on the collective shifts in business and the importance of self-care and self-love.

Takeaways

Bree's childhood trauma shaped her need for control and achievement.

She is currently dismantling effort-based success models.

Spirituality became a significant part of Bree's healing journey.

Hypnotherapy helps uncover subconscious patterns affecting success.

Success is now defined as peace and ease for Bree.

Women are moving from self-care being seen as selfish to being self-full.

The subconscious mind plays a crucial role in shaping identity and actions.

Bree emphasizes the importance of community and collective support among women.

Effort is not scalable; identity work is key to sustainable success.

Bree finds joy in simple pleasures like puzzles and reading fiction.

Chapters

00:00 Introduction to Bree Seeley

01:12 Childhood and Early Trauma

03:33 The Journey of Unbecoming

09:04 Spiritual Awakening and Healing

10:31 Exploring Hypnotherapy and Identity

19:21 Redefining Success and Effort

28:17 Collective Shifts in Business and Identity

49:31 Defining Success in a New Era

Connect with Bri on Instagram @briseeley to learn more about her upcoming projects and her book!

Summary

In this solo episode of the Full Heart Podcast, Rebeka Davila reflects on her journey of self-discovery, childhood experiences, and the impact of neurodivergence on her life. She shares insights on her relationship with money, the challenges of single parenthood, and the importance of self-love and acceptance. Through her experiences, she explores the balance between career and motherhood, the role of support systems, and her quest for personal fulfillment.

Takeaways

Rebeka emphasizes the importance of self-discovery and understanding one's own story.

She reflects on the challenges of recognizing one's inner child and natural gifts.

The impact of neurodivergence on her childhood experiences has shaped her understanding of herself.

Rebeka discusses her early relationship with money and how it evolved over time.

She highlights the struggles of single parenthood and financial management.

The importance of investing in oneself through coaching and personal development is a key theme.

Rebeka redefines success as a journey rather than a destination.

She explores the balance between being a mother and pursuing a career.

Support systems play a crucial role in navigating the challenges of parenting.

Rebeka's mission is to promote self-love and acceptance as a pathway to personal growth.

Chapters

00:00 Introduction to Self-Discovery

02:51 Childhood Reflections and Inner Child Work

06:11 Understanding Neurodivergence and Money Mindset

09:04 Navigating Single Parenthood and Financial Challenges

11:55 The Impact of Relationships on Financial Stability

14:49 The Journey of Self-Investment and Coaching

18:00 Redefining Success and Personal Growth

20:55 Exploring the Balance of Career and Motherhood

24:01 The Role of Support Systems in Parenting

27:12 The Quest for Personal Fulfillment

29:48 The Power of Self-Love and Acceptance

Keywords

self-discovery, childhood, neurodivergence, money mindset, single parenthood, financial stability, coaching, success, motherhood, self-love