Full Heart Podcast

Full Heart Podcast

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Full Heart Podcast episodes

  • Trust Your Inner Voice: A Journey with Michelle McInnis

    The conversation with Michelle covers her spiritual journey, intuitive abilities, career transitions, and the power of love and feminine energy. Michelle's upbringing, career shifts, and personal growth are explored, along with a deep dive into the concept of power and the 13 Pillars of Light.

    The discussion also delves into the balance of masculine and feminine energy, the significance of love, and the concept of manifesting.

    The conversation provides insights into the power of love and the history and perception of power. The conversation delves into the themes of empowerment through love and manifesting from the heart. It explores the shift from ego-driven empowerment to heart-centered empowerment, emphasizing the importance of authenticity and deep connection with oneself and others.

    Connect with Michelle on Facebook, Instagram, TikTok

    and her webiste theclarityroom.net

    Takeaways

    • The power of love is a central theme, emphasizing the importance of leading with love in all aspects of life.
    • The discussion explores the balance of masculine and feminine energy, highlighting the significance of feminine energy and the concept of manifesting. Empowerment through love
    • Manifesting from the heart

    Chapters

    • 00:00 Discussion on the Power of Love and Feminine Energy
    • 42:26 Manifesting from the Heart
    1 hr 13 min
  • From Trauma to Triumph: Nicole Gotthold's Journey of Healing and Growth

    Join Rebeka Davila in an inspiring conversation with Nicole Gotthold as they explore personal growth, overcoming trauma, epigenetics, and the power of curiosity and energy work to transform lives. Discover practical insights on healing, self-discovery, and creating a fulfilling life.

    In this inspiring conversation, Nicole Gotthold shares her journey of self-discovery, the power of breathwork, and how understanding our inner patterns can lead to greater self-empowerment and healing.

    Discover practical tools for managing stress, expanding capacity, and living authentically.

    Find Nicole on Facebook, and instagram

    Her Skool Website, and wildheartcompass.com

    key topics

    • Nicole's childhood and background in Massachusetts
    • The impact of childhood and epigenetics on beliefs and behaviors
    • The importance of being the parent your child needs in the moment
    • Understanding and shifting limiting beliefs through energy work
    • The science of epigenetics and its role in inherited trauma and beliefs
    • Practical techniques for emotional regulation and self-healing
    • The significance of curiosity and play in personal growth
    • Navigating grief and loss, including the death of a loved one
    • Building capacity and resilience through breath and somatic practices
    • Creating a life aligned with true desires and values The role of breathwork and sacred geometry in healing
    • Understanding and managing inner patterns and fears
    • The importance of safety and support in growth
    • Tools for expanding capacity and resilience
    • The connection between body, mind, and spirit
    1 hr 19 min
  • Rewilding at Midlife: Embrace Your True Self with Marissa

    The conversation delves into the themes of self-discovery, self-identity, and self-realization, with a focus on the importance of rewilding, self-love, and self-knowledge. It explores the impact of childhood experiences, life transitions, and the awakening of midlife women. The discussion also highlights the challenges of balancing career and personal life, as well as the journey of releasing control and embracing self-expression through human design.

    The conversation delves into the themes of personal power, identity, and the rise of the divine feminine. It explores the redefinition of success and the transformative power of joy in life. The discussion also touches on shifting beliefs, self-discovery, and the impact of love and joy on personal fulfillment.

    Find Marissa on Instagram and Threads @rewildbydesign and www.rewildbydesign.com/links

    Takeaways

    • Rewilding is about finding who you are at your core
    • The importance of self-love and self-knowledge in relationships Redefining Success
    • The Power of Joy

    Chapters

    • 00:00 Introduction and Branding
    • 04:58 Childhood and Self-Identity
    • 12:55 Pivots and Life Transitions
    • 19:59 Human Design and Self-Realization
    • 25:26 The Power of Love and Joy
    42 min
  • Embracing Gutsiness: A Journey to Finding Your Voice with Laura Aura

    Laura shares her journey of reclaiming her voice and identity through small, gutsy moves. She discusses the impact of childhood trauma and conditioning on women, the transition of her business, and the significance of admitting what is wanted and recognizing what is not wanted. The Gutsy mantra has been central to her life and work, leading to big changes and reclaiming her voice. The conversation covers the journey of self-discovery, embracing cyclical nature, defining success, the importance of community and support, and the power of authenticity and vulnerability. It explores the transition to speaking and coaching, the impact of relationships, letting go of business ventures, discovering personal preferences, and the rejection of patriarchal standards. The discussion also delves into the significance of trusting intuition, the power of community, embracing imperfection, and the impact of cyclical nature and authenticity. Additionally, it highlights the importance of filling the heart with meaningful work and the offerings and contact information for further engagement.

    Takeaways

    • Gutsy moves lead to big changes
    • Reclaiming voice through small moves Trusting intuition
    • Embracing cyclical nature
    • Defining success
    • Community and support
    • Authenticity and vulnerability

    Chapters

    • 00:00 The Gutsy Mantra
    • 10:03 Reclaiming Voice and Identity
    • 19:26 Transitioning Business and Decision-Making
    • 27:07 Admitting What's Wanted
    • 32:28 Transitioning to Speaking and Coaching
    • 37:43 Embracing Imperfection
    • 43:33 Rejection of Patriarchal Standards
    • 49:41 Trusting Intuition
    • 55:18 Filling the Heart with Work
    50 min
  • Occupational Therapy and Single Mom Life with Michelle Fyle

    The podcast episode features Dr. Michelle Fyle, an occupational therapist specializing in early intervention for infants and children. The conversation delves into personal stories of impact, navigating roadblocks and career choices, adoption, multi-generational living, and the challenges and support of single motherhood. Dr. Files shares insights into her work and the profound impact of family support on her journey as an occupational therapist and a single mother. The conversation highlights the importance of community support and reflective practice in the context of parenting and social relationships. It explores the role of government support, the significance of relationships, and the impact of community support on individuals and families. The themes of building a supportive community, government support and community relationships, the importance of relationships and community support, and community support and reflective practice are discussed in detail.

    Connect with Michelle @Unfilteredfyles on TikTok

    Takeaways

    • Early intervention and occupational therapy for infants and children
    • The impact of family support and multi-generational living Community Support
    • Reflective Practice

    Chapters

    • 00:00 Introduction and Occupational Therapy
    • 10:58 Navigating Roadblocks and Career Choices
    • 17:53 Adoption and Multi-Generational Living
    • 26:02 Single Motherhood and Family Support
    • 32:34 Government Support and Community Relationships
    • 38:31 The Importance of Relationships and Community Support
    • 47:20 Community Support and Reflective Practice
    52 min
  • Healing Through Somatics with Kate

    Summary

    In this episode of the Full Heart Podcast, host Rebeka Davila speaks with Kate, a trauma-trained somatic coach and modern medicine woman. They explore Kate's journey from a high-pressure childhood filled with artistic aspirations to a path of self-discovery and healing. Kate shares her insights on the importance of somatic work, the power of anger, and the necessity of building supportive relationships. The conversation emphasizes redefining success as being true to oneself and living authentically, rather than conforming to societal expectations.

    Kate shares her journey of self-discovery, healing, and transformation, from her affluent yet dysfunctional upbringing to her pursuit of somatic work and trauma training. She emphasizes the importance of ruthless truth and fierce love in the healing process, and the power of somatic work in helping individuals face and process their emotions. The conversation delves into the world of somatic work and its impact on personal growth and healing. It explores the concept of success without survival mode and the importance of self-actualization. Kate shares her journey and the transformative power of somatic work in supporting entrepreneurs and creatives.

    Takeaways

    • Healing requires ruthless truth and fierce love, creating an environment of safety and honesty for oneself.
    • Somatic work and trauma training play a crucial role in helping individuals face and process their emotions, leading to self-discovery and healing. Somatic work as a tool for personal growth
    • Success without survival mode
    • The power of self-actualization

    Chapters

    00:00 Introduction to Healing and Transformation

    01:11 Childhood Influences and Early Creativity

    05:50 Navigating High Expectations and Anxiety

    08:23 Breaking Free from Family Dynamics

    09:55 The Journey of Self-Discovery

    15:25 Finding Purpose in Helping Others

    20:27 The Role of Somatic Work in Healing

    26:32 Ruthless Truth and Fierce Love in Healing

    30:22 Exploring Somatic Experiencing Techniques

    33:02 The Importance of Co-Regulation in Healing

    35:07 Understanding Attachment Systems

    37:27 The Role of Practitioners in Emotional Healing

    39:38 Entrepreneurship as a Spiritual Journey

    43:07 Navigating Anger and Its Expression

    45:34 The Power of Imagination in Healing

    49:43 Building Support Systems

    53:41 The Journey of Self-Actualization

    01:03:20 Creating Success on Your Own Terms

    1 hr 8 min
  • The Power of Self-Expression

    The podcast episode explores the themes of power, self-expression, and shifting power dynamics observed in the context of the Olympics. It delves into the philosophies of power and love, women's empowerment in sports and society, the contrast between destructive and creative power, the impact of patriarchal society and the rise of the feminine, redefining success and competition, the purpose of medals and self-expression, and observations on Olympic celebrations and power dynamics.

    Takeaways

    • Power of self-expression
    • Shifting power dynamics

    Chapters

    • 00:00 The Olympics and Collective Energetics
    • 06:12 Destructive vs. Creative Power
    • 11:37 The Purpose of Medals and Self-Expression
    23 min
  • Transform Subconscious Blocks with Teri Wade

    In this episode, Rebeka Davila interviews Teri, an entrepreneur and single mom, about her work with artists to uncover subconscious blocks and facilitate personal transformation. They discuss the challenges of balancing entrepreneurship and motherhood, the use of applied kinesiology in identifying root causes, and the empowerment of individuals in their personal transformation journey. Teri shares her experiences living in the Amazon rainforest, overcoming big dreams and big blocks, and the importance of facilitating personal growth. The conversation delves into the power of shared experiences, the impact of ancient fears and beliefs, and the definition of success and fulfillment. It also explores the concept of filling one's heart with love and joy, and the importance of personal relationships and connections.

    Check out Teri's Big Fat List to discover your own subconscious blocks

    Connect with Teri on Instagram and TikTok @theevolvingartist

    Takeaways

    • Applied kinesiology facilitates root cause identification
    • Balancing entrepreneurship and motherhood requires creativity and support
    • Empowerment and facilitation are key in personal transformation Shared experiences create a sense of relief and connection.
    • Ancient fears and beliefs influence modern behaviors and mindsets.
    • Success is defined by fulfillment, joy, and meaningful connections.

    Chapters

    • 00:00 Uncovering Subconscious Blocks
    • 09:51 Applied Kinesiology and Subconscious Transformation
    • 19:09 Balancing Entrepreneurship and Motherhood
    • 26:44 Empowerment and Facilitation in Personal Transformation
    • 39:40 The Power of Shared Experience
    • 51:12 Ancient Fears and Beliefs
    • 01:04:21 Defining Success and Filling Your Heart
    1 hr 17 min
  • Subconscious Blocks, Self-Sabotage, and Self Love

    In this episode of the Full Heart Podcast, Rebeka Davila delves into the complex relationship between self-sabotage and self-love. She explores how subconscious blocks can hinder personal growth and discusses the internal conflict between the inner dreamer and the inner critic. Through personal anecdotes, she identifies common fears and anxieties that contribute to self-sabotage and offers tools for acknowledgment and transmutation of these feelings into love. The conversation emphasizes that self-sabotage is a natural part of the human experience and encourages listeners to embrace their journey of growth and self-acceptance.

    Check out Teri's Big Fat List to discover your own subconscious blocks

    Takeaways

    • Self-sabotage and self-love can be interconnected.
    • Subconscious blocks often stem from childhood experiences.
    • The inner dreamer and inner critic are in constant conflict.
    • Fear of unworthiness is a common theme for many.
    • Acknowledging feelings is the first step to healing.
    • Transmuting anxiety into love is a powerful tool.
    • Self-sabotage can be seen as misdirected love.
    • Growth often requires navigating discomfort and tension.
    • Embracing vulnerability is essential for personal growth.
    • Success often involves experiencing self-sabotage along the way.

    Chapters

    00:00 Exploring Self-Sabotage and Self-Love

    02:22 Understanding Subconscious Blocks

    04:51 The Tug of War: Inner Dreamer vs. Inner Critic

    07:40 Identifying Personal Blocks and Fears

    09:55 Navigating Anxiety and Overwhelm

    12:35 Tools for Acknowledgment and Transmutation

    15:08 The Process of Transmuting Anxiety into Love

    17:29 Fine-Tuning Through Self-Sabotage

    19:52 Embracing Growth and Expansion

    22:46 The Journey of Self-Love and Acceptance

    27 min
  • Soul Shifts, Joy, & Life Lessons with Maureen Webb

    The conversation covers Maureen's journey from childhood to her decision to leave her career as a police officer and move to Sedona. It explores her experiences, challenges, and the pivotal moments that led her to make life-altering decisions. Maureen Webb shares her journey of self-discovery and transformation, from struggling with depression and loss to finding purpose and passion in her work. She discusses her experience of surrender, emotional healing, and the development of her project, Social Mapping. The conversation delves into the impact of astrological placements on emotional regulation, identity, and personal growth. It also explores the transition from law enforcement to a spiritual career, the importance of self-love, and the healing power of storytelling.

    Takeaways

    • Astrology and Human Design
    • The transformative power of personal experiences Surrender and emotional healing are essential for personal growth.
    • Combining astrology, human design, and shadow work can lead to powerful self-discovery and empowerment. Astrological placements influence emotional regulation and identity.
    • Transitioning from law enforcement to a spiritual career requires mental adjustment and support.
    • Self-love and storytelling have the power to heal and connect individuals.

    Chapters

    • 00:00 Introduction and Background
    • 05:27 Challenges and Personal Growth
    • 34:38 Journey into Entrepreneurism and Project Development
    • 41:00 Empowerment and Gratitude through Spiritual Awakening

    To learn more about her Soul Star Mapping, and to connect with Maureen, visit her website www.maureen-webb.com or on Instagram @iammaureenwebb

    • 59:20 Astrological Impact on Emotional Regulation and Identity
    • 01:08:10 Exploring Personal Growth and Spiritual Connection
    • 01:19:31 The Importance of Laughter, Joy, and Connection
    1 hr 16 min

About Full Heart Podcast

From the publisher's feed

Real women. Real lives. Real definitions of success, support, and a full heart.

Full Heart is a storytelling podcast featuring honest, intimate conversations with women…