Full Heart Podcast

Summary:

In this episode of the Full Heart Podcast, Rebeka Davila explores the profound theme of love being more powerful than hate. She reflects on Bad Bunny's impactful Grammy speech and emphasizes the importance of self-love and community in overcoming fear and hate. Through personal anecdotes and insights, she encourages listeners to choose love in their lives and to be a light in the darkness, ultimately linking this message to her mission of fostering love and connection in the world.

Chapters

00:00 The Power of Love vs. Hate

04:09 Amplifying Bad Bunny's Message

08:13 Choosing to Be a Light in Darkness

In this episode of the Full Heart Podcast, host Rebeka Davila speaks with Taylor, a trauma-trained somatic facilitator, about her journey from childhood trauma to becoming a healer.

Taylor shares her experiences with loss, coping mechanisms, and the importance of understanding the nervous system in healing. They discuss the difference between nervous system regulation and resolution, the significance of rest and recovery, and the impact of support systems in personal growth.

Taylor emphasizes the need to lean into feelings rather than avoid them and how overthinking often stems from under-feeling. The conversation culminates in a discussion about redefining success and the joy of helping others heal.

takeaways

• Taylor's journey began with childhood trauma and loss.
• Coping mechanisms can lead to unhealthy patterns.
• Understanding the nervous system is crucial for healing.
• Nervous system regulation is different from resolution.
• Rest and recovery are essential after trauma.
• Leaning into feelings is necessary for healing.
• Overthinking often indicates a lack of feeling.
• Childhood experiences shape adult triggers.
• Success is about how you feel, not just achievements.
• Support systems are vital for personal growth.

Connect with Taylor on all socials @taylorcope_ and visit her website

In this episode of the Full Heart Podcast, host Rebeka Davila welcomes intuitive healer Ana Guarisma, who specializes in psychedelic therapy and nervous system regulation.

The conversation delves into Ana's challenging childhood, marked by abandonment and emotional neglect, which ultimately shaped her intuitive abilities and healing journey. Ana shares her experiences growing up in Venezuela, her family's mystical lineage, and how her early life experiences led her to develop a deep understanding of trauma and healing.

As the discussion unfolds, Ana explains her current practices, including yoga, breathwork, and intuitive healing sessions, emphasizing the importance of self-regulation and self-parenting in the healing process. The two women explore themes of collective healing, the impact of societal conditioning on women, and the transformative power of embracing one's intuition. Ana's insights on success redefine it as the ability to enjoy life and love oneself, moving away from traditional capitalist definitions. This episode is a heartfelt exploration of resilience, healing, and the journey toward self-discovery.

Connect with Ana on Instagram @anaguarisma :)

In this episode of the Full Heart podcast, Bri Seeley shares her journey from a traumatic childhood to becoming a subconscious success strategist. She discusses the importance of redefining success, the role of hypnotherapy in personal growth, and the shift from effort-based success to a more peaceful and easeful approach. Bree emphasizes the significance of identity work and how it can lead to greater fulfillment and joy in life. The conversation also touches on the collective shifts in business and the importance of self-care and self-love.

Takeaways

Bree's childhood trauma shaped her need for control and achievement.

She is currently dismantling effort-based success models.

Spirituality became a significant part of Bree's healing journey.

Hypnotherapy helps uncover subconscious patterns affecting success.

Success is now defined as peace and ease for Bree.

Women are moving from self-care being seen as selfish to being self-full.

The subconscious mind plays a crucial role in shaping identity and actions.

Bree emphasizes the importance of community and collective support among women.

Effort is not scalable; identity work is key to sustainable success.

Bree finds joy in simple pleasures like puzzles and reading fiction.

Chapters

00:00 Introduction to Bree Seeley

01:12 Childhood and Early Trauma

03:33 The Journey of Unbecoming

09:04 Spiritual Awakening and Healing

10:31 Exploring Hypnotherapy and Identity

19:21 Redefining Success and Effort

28:17 Collective Shifts in Business and Identity

49:31 Defining Success in a New Era

Connect with Bri on Instagram @briseeley to learn more about her upcoming projects and her book!

Summary

In this solo episode of the Full Heart Podcast, Rebeka Davila reflects on her journey of self-discovery, childhood experiences, and the impact of neurodivergence on her life. She shares insights on her relationship with money, the challenges of single parenthood, and the importance of self-love and acceptance. Through her experiences, she explores the balance between career and motherhood, the role of support systems, and her quest for personal fulfillment.

Takeaways

Rebeka emphasizes the importance of self-discovery and understanding one's own story.

She reflects on the challenges of recognizing one's inner child and natural gifts.

The impact of neurodivergence on her childhood experiences has shaped her understanding of herself.

Rebeka discusses her early relationship with money and how it evolved over time.

She highlights the struggles of single parenthood and financial management.

The importance of investing in oneself through coaching and personal development is a key theme.

Rebeka redefines success as a journey rather than a destination.

She explores the balance between being a mother and pursuing a career.

Support systems play a crucial role in navigating the challenges of parenting.

Rebeka's mission is to promote self-love and acceptance as a pathway to personal growth.

Chapters

00:00 Introduction to Self-Discovery

02:51 Childhood Reflections and Inner Child Work

06:11 Understanding Neurodivergence and Money Mindset

09:04 Navigating Single Parenthood and Financial Challenges

11:55 The Impact of Relationships on Financial Stability

14:49 The Journey of Self-Investment and Coaching

18:00 Redefining Success and Personal Growth

20:55 Exploring the Balance of Career and Motherhood

24:01 The Role of Support Systems in Parenting

27:12 The Quest for Personal Fulfillment

29:48 The Power of Self-Love and Acceptance

Keywords

self-discovery, childhood, neurodivergence, money mindset, single parenthood, financial stability, coaching, success, motherhood, self-love

Unlearning gratitude gaslighting and choosing the life you actually want. Find Casey on Instagram and TikTok @caseyjourdan and her website caseyjourdan.com

The conversation delves into the concept of 'moreness' and the importance of unapologetically asking for more in life. It explores the formative years, military service, entrepreneurial influence, career transition, and the decision to start a business. The discussion also covers the discovery of ADHD, military enlistment, injury, and the realization of ADHD and brain injury. Additionally, it addresses supporting neurodivergent women, unmasking and living authentically, the pursuit of more, gratitude gaslighting, and choosing a life you want. The conversation delves into the awakening of women during the 2020 pandemic, the importance of support in personal and professional growth, the evolving definition of success, and the significance of embracing joy and moreness in life.

Takeaways

• Embracing 'moreness' and unapologetically asking for more in life.
• The importance of self-trust, unmasking, and living authentically in one's identity. The awakening of women during the 2020 pandemic led to a mass awakening and the rise of the divine feminine.
• The importance of support systems and relationships in personal and professional success cannot be overstated.

Chapters

• 00:00 Embracing Moreness
• 05:58 Discovering ADHD and Self-Trust
• 13:18 Unmasking and Living Authentically
• 23:28 Gratitude Gaslighting and Evolution
• 29:59 Choosing a Life You Want
• 54:28 Defining Success

Keywords

success, personal journey, women's stories, healing, self-love, transition, podcast, legacy, collective experience, redefining success

Summary

In the premiere episode of the Full Heart Podcast, Rebeka Davila explores the concept of success through her personal journey and the stories of women. She reflects on her transition into a new phase of life as an empty nester, the importance of sharing stories for healing, and the need to redefine success in a changing world. The podcast aims to collect and share women's stories, fostering a sense of connection and understanding while encouraging self-love and trust.

Takeaways

Success is a personal and evolving concept.

Transitioning into a new phase of life can be challenging.

Stories have the power to heal and connect us.

Collective experiences shape our understanding of success.

Redefining success is essential in today's world.

The mission of the Full Heart Podcast is to share women's stories.

Ancestral wisdom plays a role in our journeys.

Embracing the messy middle is part of growth.

Building a legacy through shared stories is important.

Self-love and trust are key to a fulfilling life.

Chapters

00:00 Defining Success: A Personal Journey

02:47 Transitioning into a New Phase of Life

06:13 The Importance of Stories

09:02 Collective Healing Through Shared Experiences

11:52 Redefining Success in a Changing World

15:06 The Mission of Full Heart Podcast

18:10 Connecting with Ancestral Wisdom

20:56 Embracing the Messy Middle

24:07 Building a Legacy Through Stories

26:58 The Journey Towards Self-Love and Trust