Lynnell Willingham is filling in for Craig Hoffman and the show starts off with a bonus segment with the Rooster, Chris Russell. Lynnell has been up in New York to attend the Commanders and Jets joint practice ahead of the teams meeting in the preseason on Saturday, and he has a lot to say about what he's seen. Lynnell makes predictions about who might make the cut down to 53, and who might now. He also explains what he expects to see from the Commanders offense in their pre-season debut. There's also discussion of the upcoming college football season, including a special focus on the Maryland Terps program. Guests today include Ben Standig of The Athletic and former Redskins DE Adam Carriker.