JP Finlay and Mitch Tischler join you to discuss what to expect at the owners meetings and what questions you would ask other coaches around the NFL as it pertains to the Washington Commanders. The guys then move on to the state of the NFC East with NBC insiders from Philly, Dallas and New York breaking down what their teams did in free agency.

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JP Finlay and Mitch Tischler join you to preview the weekends' owners meetings and what to expect to hear from Josh Harris, Adam Peters and Dan Quinn, before getting to some of the proposed rule changes in the NFL. The guys give their takes on what will happen in West Palm. Also, Go Terps!

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JP Finlay and Mitch Tischler join you on the eve of Deebo Samuel restructuring his contract for the Commanders as guys discuss what effect that may have on the roster before getting to some of the Burgundy and Gold signings in the second wave of free agency. Plus NCAA Tourney picks!

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JP Finlay and Mitch Tischler break down the Commanders' early portion of free agency to begin the show, then former Washington tight end Logan Paulsen joins to discuss all of the Commanders' trades and free agency signings.

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JP Finlay and Mitch Tischler join you to break down the big Commanders day in free agency. The guys open talking about the blockbuster Laremy Tunsil trade and the signing of DL Javon Kinlaw and their impact on the 2025 roster before getting to a few ex-Commanders that signed elsewhere and other free agency news from around the NFL.

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JP Finlay and Mitch Tischler join you just before free agency starts to discuss a few key veteran players being re-signed. The guys open talking about the tight end room filling up with Zach Ertz and John Bates inking deals and what it means for the offense moving forward, and the return of all time good guy Tress Way. Once getting the news out of the way, the discussion turns to big game hunting and what the Commanders would\could do to get Trey Hendrickson in the mix for the Burgundy and Gold.

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JP Finlay, Mitch Tischler and Ethan Cadeaux join you to discuss the most recent Commanders moves leading up to free agency starting with the re-signing of future Hall of Famer Bobby Wagner. The guys discuss why this made so much sense for the Burgundy and Gold and what it means on the field before getting to the news that the Commanders cut Jon Allen and are allowing him to hit free agency free and clear.

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JP Finlay and Mitch Tischler join you to break down what the Commanders should and will do in free agency. The guys start by discussing who the team should keep from their long list of free agents before getting into who they should covet from around the league.

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JP Finlay and Mitch Tischler join you from various parts of the United States to break down the Commanders' massive trade for San Francisco 49ers star wide receiver Deebo Samuel.

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JP Finlay and Mitch Tischler join you live from Indianapolis to wrap up NFL Scouting Combine week. They break down Dan Quinn's press conference and the improvements Washington made on its annual NFLPA report card before hearing from assistant GM Lance Newmark to wrap up the show.

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