1:12 - Hoffman Show Hour 1 - Thursday Night Recap, Lynnell Lists UFAs Commanders Should Re-Sign + Calls

46:24 - Hoffman Show Hour 2 - Are Wagner & Ertz Worth $20M? + Discussing the Commanders Cap Casualties

1:28:52 - Hoffman Show Hour 3 - Wizards Second-Half Expectations + Real Things

Hour 3

1:12 - Wizards Second-Half Outlook with Chase Hughes

12:50 - Lynnell’s Expectations for the Wizards for Second-Half of Season

21:36 - Real Things: AJ Brown + Carson Wentz

Lynnell Willingham, filling in for Craig Hoffman, welcomes Chase Hughes of Monumental Sports Network to discuss what the Wizards can build on post-All-Star break. They dive into the potential impact of Marcus Smart and Khris Middleton in the starting lineup, what rookie Bubb Carrington can learn from Smart, and key areas of improvement for No. 2 overall pick Alex Sarr as he develops in the second half of the season.

Hour 2

1:12 - Calls: Would You Be Ok Bringing Back Wagner + Ertz for $20M Against Cap?

25:46 - Cap Crunch: Should the Commanders Move On from Wylie, Allen & Lattimore?

34:22 - Calls: Should the Commanders Move On from Wylie, Allen & Lattimore?

Lynnell Willingham, filling in for Craig Hoffman, breaks down Ben Standig's latest article on potential Commanders cap casualties. He takes a deep dive into whether Washington should part ways with Andrew Wylie, Jonathan Allen, and Marshon Lattimore to free up salary cap space. Who stays, and who goes?

Lynnell Willingham, filling in for Craig Hoffman, asks Commanders fans a critical question—would you be okay with the team bringing back Bobby Wagner and Zach Ertz if their combined salaries take up around $20 million in cap space? Some fans say it’s worth the veteran leadership and production, while others think the team should invest elsewhere. Tune in to hear the debate!

Hour 1

1:12 - Thursday Night in Review: USA Falls to Canada, Terps Win + More

13:13 - Commanders Free Agency Priorities: Who Should Stay?

38:27 - Calls: Would You Be Ok Bringing Back Wagner + Ertz for $20M Against Cap?

Lynnell Willingham, filling in for Craig Hoffman, breaks down the 13 unrestricted free agents he believes the Commanders must bring back this offseason. He even says he’d “stand on top of a table” to ensure some key players return. Who makes the cut, and who should Washington prioritize to keep their rebuild on track?

From 'Take Command' (subscribe here): After breaking down their first-round mock, Craig Hoffman and Logan Paulsen examine the scenarios that could push Washington GM Adam Peters to make a move. Would he trade up for a game-changer? Could Washington trade down to stockpile picks? The guys lay out the potential draft night deals that make sense for the Commanders.

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1:12 - Hoffman Show Hour 1 - Likelihood of Adam Peters and Commanders Front Office Replicating Last Year’s Offseason Success + Calls

42:30 - Hoffman Show Hour 2 - Players Expected to Take a Leap in Year 2, Joe DeLeone Talks NFL Draft + Calls

1:20:06 - Hoffman Show Hour 3 - NBA is Back, QB Carousel + NFL Offseason Deep Dive