ITL recaps NFL Championship Sunday and checks in on how it felt watching without the Texans in the mix, with Reggie digging into the biggest questions that popped up from the conference title games and what they revealed about where Houston still needs to get, before wrapping the hour with a QOTD on what just didn’t live up to the hype. Around The NFL follows with a breakdown of the newly released Super Bowl line — Seattle favored by 4 with an over/under of 46 — along with continued coaching carousel updates and other league news, while closer to home the crew reacts to Astros Fan Fest and checks in on how everyone is feeling about the team as the season approaches, finishing with What’s Popping in sports and entertainment. The show then shifts to the biggest lessons learned from Championship Sunday, breaking down what the games revealed about roster building, quarterback play, and coaching, plus Lunch-Time Confessions brings workplace drama as Figgy wonders if he accidentally ran across a co-worker’s salary, and the hour wraps with Winners and Losers of the Weekend. The show closes by looking ahead to free agency, as the Texans are expected to target the offensive line and a specific name has surfaced, sparking debate on whether fans should be interested, before Figgy’s Mixtape brings winter chaos with storm-related stories, including someone making ice cream in the freezing cold and more wild moments making the rounds.