ITL debates whether it's finally time to buy into the Houston Astros despite the reality that they're still seven games under .500. With key players expected to return and the team playing its best baseball in weeks, the guys discuss whether Houston has given fans enough reason to be optimistic or if the record still tells the real story. Is this the beginning of a turnaround, or are people getting fooled by a good stretch? The focus then shifts to the Houston Texans and whether they have officially entered "Super Bowl or bust" territory. ITL debates if anything short of a deep playoff run would be considered a disappointment and whether expectations have finally reached championship levels. Around The NFL features reaction to blockbuster trades involving Myles Garrett heading to the Los Angeles Rams and A. J. Brown landing with the New England Patriots, along with discussion about how those moves impact the league. ITL also reacts to comments from DeMeco Ryans following Texans OTAs and debates what his latest media session revealed about the team's progress. Later, the guys break down what stood out after Will Anderson Jr. spoke to the media, discussing whether the star pass rusher is ready for another leap as one of the faces of Houston's defense. Lunch-Time Confessions centers around Reggie Adetula returning from Italy and whether the trip transformed him into "that guy," before John Lopez puts him through an Italy-themed test. The show wraps up by looking ahead to the NFL season with roughly 100 days remaining and discussing the biggest questions facing teams across the league. Figgy’s Mixtape features a bizarre story involving a dog accidentally shooting a woman, discussion about Javon Kinlaw making headlines for his colorful language, and more strange internet stories. Plus, the QOTD asks listeners: What are some things most people consider essential that you rarely or never use?