What’s the best “Plan B” if Stefon Diggs departs? Plus, the QOTD: What’s something you only see in Houston? Adam Spolane joins the show and goes head-to-head with Lopez over Cam Smith.

The latest on Texans’ roster moves—Dare Ogunbowale is back, and guards are on the move. The Rockets continue to struggle… is Ime Udoka to blame? Plus, What’s Popping: RIP to a former Houston Mayor, Texas A&M’s shocking comeback over the No. 1 team, and more.

The NFL is moving fast with roster shake-ups, and ITL reacts to the madness. It’s Lunch-Time Confessions—should Baby Lopez try Mutton Bustin’? Plus, Astros buzz and a debate on whether the Texans should trade for DK Metcalf.

Should the Rockets build their offense around Sengun? Figgy’s Mixtape is back—Figgy wants Reba McEntire to be his grandma, and what “old soul” habits have you picked up? All that and more!