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Fully Expressed
Fully Expressed episodes
- Episode 10-Release Arbitrary Rules and Start Expressing Yourself Fully!Emily dives into trauma and discusses the difficulty of identifying trauma big or small in your life. Emily speaks about how arbitrary rules fed her resistance to change and expressing herself fully. Your resistance and repression to full self expression can impact your ability to make lasting change within your life.31 min
- Episode 9-Treat Yo Self!How the relationship you have with yourself, others and change play a BIG role in your resistance to transform. Allow the transition of the journey be what it NEEDS to be for you so you can live the life your WANT!33 min
- Episode 8-Recharge Your Batteries Guurrlll!! With Nichole!This week's episode I have a very special guest on the podcast, my current coworker/mentor Nichole talks about the importance of recharging your batteries when regards to working in the field of service whether that's in social work, nursing, coaching, teaching, motherhood or even being a caregiver to another family member. Stay alert, recharge, set boundaries and prioritize yourself!47 min
- Episode 7-What’s the Tea with Self Compassion and How is it Crucial to Your TransfromationLearn the tools it takes to have self compassion during times of low vibrational energy and when you are just not feeling like you. How you can still promote and engage in change during your transformation without overworking yourself!31 min
- Episode 6-Are You Making Space for Abundance?Ever wondered what it truly meant to manifest all of your desires and what it’s like to embodied a power that is within you? Know that the universe has your back and you are able to attract and obtain all of your dreams by manifestation! You can get what your fucking want as long as you strive to alignment and make a conscious effort!31 min
- Episode 5-What’s the Deal with Boundaries?There are 4 categories of boundaries, in this episode of Diehling with Emily I reflect on the 4 categories and how they can enhance your overall mental health, relationships, and how to reclaim your power honey!31 min
- Episode 4- Podcast with the Diehl’sIn today’s episode I am joined by my husband Kyle Diehl and we take a deep dive into our upbringings and how we are similar yet very different. Enjoy!49 min
- Episode 3-How to Twerk on Your Ego!In today's episode I dive into the wonderful world of ego and how changing your ego's story can project a life of fulfillment, joy and freedom!For more Diehling with Emily go to www.diehlingwithemily.com30 min
- Episode 2- Effective Communication Hunty!
Learn some key concept to effectively communicating with your friends, partners and family. Learn how to handle conflict with amazing tips and be a Queen of communication!
29 min - Episode 1-Journey to Self-Love
Take a a listen to Emily's journey to self-love because that is exactly what it is, a journey. Learn how she twerked on that ego of hers and began listening to that wonderful higher self!
26 min
About Fully Expressed
From the publisher's feed
Hi, I’m Emily Diehl and this is my podcast! I have been on this journey of self expression for a long time.
My whole life I felt like I was living in the shadow of what others wanted me to be and because of that, I have surrendered MY power and what makes me, ME!That ends today!
Come with me on a journey to be fully expressed in my political views, sexuality, spirituality, and creativity in order fuel the embers that have not yet lost their glow and spread this to the world!