Episode 05 - On this episode, I'm joined by Marcus Filly of Revival Strength and founder of Functional BodyBuilding to talk about FBB, the impact that it will have on the CrossFit Group Class and so much more!You can find Marcus on instagram @marcusfilly, his gym: @revivalstrength, or his program: @functional.bodybuildingBe sure to leave a 5 star review on the episode or the show if you enjoy what you hear!

Episode 04 - In this episode I sit down with Kim Banks to talk about Nutrition Coaching, living your best life, gaining muscle vs losing fat, and so much more!You can find Kim on instagram at @kim.bee.fit or her brand at @neversettlelife!Be sure to leave a 5 star rating if you enjoy the episode and subscribe to the podcast if you haven't already!

Episode 03 - On today's episode, I am joined by Gretchen Spetz to talk about Gut Health. We discuss everything from current diets, to best practices, to maintaining a healthy gut!You can find Gretchen on instagram @functionalkitchennutrition or on her website at www.functionalnutritionkitchen.comBe sure to follow/subscribe to the podcast for updates on new episodes and be sure to leave a 5 star rating if you enjoy the show!

Episode 02 - Carl Paoli...a dude from San Fransisco, former gymnast and now revolutionary coach within the fitness industry joins the show to talk about fitness, movement, decisions and getting to know your true inner self.You can find Carl on instagram @carlpaoli, his company @freestyleconnection, or his website www.freestyleconnection.comBe sure to follow/subscribe for future episode updates and leave a 5 star rating if you enjoy the show!

Episode 01 - Today I'm talking about who I am and what Fully Fit means! Fitness is so much more than lifting, eating well and posting shirtless pics on Instagram. It's a neverending, constantly evolving snapshot of your past, present and future. In this episode, I start to paint the picture as to what I hope to accomplish with Fully Fit. Be sure to follow/subscribe for future episode updates!