This week we have a bonus episode from our friends at the Freedom Matters podcast which we think you will really enjoy – an interview with Catherine Price, founder of ScreenLifeBalance.com and author of How to Break Up With Your Phone and The Power of Fun: How to Feel Alive Again.

Host of Freedom Matters, Georgie Powell, talks to Catherine about what exactly 'fun' is and how to make space for more of it in our lives. They also cover the enormous health and productivity benefits of fun and how to structure your life to encourage fun magnets.

The Solo Collective is sponsored by Tide business banking: banking made easy for sole traders and small businesses. We are also sponsored by Pension Bee, which has a flexible pension product specifically for self employed people.

Listen to the Freedom Matters podcast on Apple, Anchor, Spotify or wherever you get your podcasts.

For more fun you can also sign up for Catherine's newsletter at HowToHaveFun.com

You can also follow Catherine on Twitter (@Catherine_Price) and Instagram (@_CatherinePrice)

Catherine Price: https://www.screenlifebalance.com/

Find out more about the Freedom app here.

More from Rebecca Seal:

Instagram: @bexseal ; @the_solo_collective

Twitter: @RebeccaSeal

Website: How To Work Alone

This series is produced by Hester Cant

Hosted on Acast. See acast.com/privacy for more information.