Have you ever made a mistake in training that weighed heavy on your mind? What do you think Conor could have done differently to change the outcome of his fight at UFC 257? Are you sleeping on Jake Paul?
     
Today on FUN-CUSSION Coach Micah B talks about his experience with accidents in the gym regarding students. He goes over his opinion on what went wrong in the McGregor vs Poirier fight, and what he would have done differently in Conor’s corner. He also dives deeper into his real thoughts on how a Jake Paul and Ben Askren fight will play out.

He also gets into his new sponsorship with Venom, Opens up on certain parts of teaching, Weighs in on what a potential Khabib vs GSP fight would be like and much much more on this weeks episode of FUN-CUSSION! Tune in now!

Have you ever wanted to step into the mind of an up and coming UFC fighter? Are you a person that might benefit from a change of scenery? Is creativity a focal point in developing your style? Today on FUN-CUSSION I speak with UFC bantamweight Randy Costa. We get into his upcoming fight at UFC 259 against Trevin Jones. He tells me what it’s been like making the change from Lauzon’s to Sanford MMA, the benefits he’s received, and also how its been training with the likes of Michael Chandler, Gilbert Burns and former champ Robbie Lawler. We emphasize the importance of creativity in fighting and why elevating your creativity can lead to becoming that much more difficult for anyone to figure out.     We also get into things like His love for warm weather and the beach, Florida being a hot bed for MMA talent, predictions on a few upcoming UFC fights, and we even put on our tin foil hats and dive into some UFC conspiracies. All that and more on this edition of FUN-CUSSION! 

TUNE IN NOW!Twitter: @RandyCosta135IG: @randy_costa

Were you impressed by Max Holloway’s performance against Calvin Kattar? how important Is sparring to you when preparing for a fight? How much time do you dedicate to watching film?

Today on FUN-CUSSION Coach Micah B talks about the recent Max Holloway fight and what led to his dominant performance. He also explains why the amount of cage time Holloway has put in during his career is exactly why less sparring is not only ok, but actually more beneficial for Max.  As well as the importance of film study before and after a fight.

We also get into why Calvin Kattar will be back and better, Why the answer isn’t always as important as the question, And how pairing physical and mental dominance can lead to greatness and much much more on this exciting episode of FUN-CUSSION! Tune in Now!

How heavily do you focus on strength & conditioning when preparing for a fight? Are you someone that constantly re-injures themself? Is your coach stuck in the “Golden Age”?

Today on FUN-CUSSION I speak with former fighter and current Muay Thai Performance coach Don Heatrick! He explains how training “sport specific” all the time leads to over use injuries. He breaks down how to avoid these re occurring injuries with things like shorter, sharper sessions as well as separating your resistance and cardio training. And later we explore ways to break your coaches out of their old school tendencies.

We also get into things like Our shared experiences with the Wim Hof breathing method, How body building is more for the aesthetic ,How sparring too close to a fight is self sabotage, Liam Harrison and much much more on the latest edition of FUN-CUSSION. TUNE IN NOW!

 LINKS:
 https://heatrick.com/
 IG: @donheatrick

Are you a fan of the Notorious Conor McGregor? Do you typically stream fights illegally when you watch them? Are you someone who avoids sparring simply because of lack of trust for your training partner?

Today on FUN-CUSSION Coach Micah B talks about why Conor McGregor is great and breaks down his journey to becoming the most talked about man in all of MMA. He goes in on his thoughts about Dana White's proclamation to come after all the illegal streamers in 2021. As well as explaining proper sparring etiquette, and how having bad etiquette in sparring can lead to a lack of growth for everyone involved.
    
He also gets into his thoughts on Conor vs Dustin II, why every popular coach isn’t a great coach, His fascination with anti heroes, His thoughts on the popular video of him getting swept and much much more on this edition of FUN-CUSSION! Tune in now!

Do you live to work or work to live? Are you someone who avoids taking chances just because you can? Is helping people something you value?

Today on FUN-CUSSION I speak with BJJ black belt and entrepreneur Jason Scully. He breaks down his journey from gym owner to eventually creating the grapplers guide and later the strikers guide as well. We talk about how not waiting for the next step led to successful 2020s for us both. He also explains why being a good person and helping people means more to him than anything.

We also get into How we connected, His process to running his business, Our shared passion for teaching, His weapons guide among other future project, and much more on the last FUN-CUSSION of the year! Check it out!

What's your take on the Paul brothers? Should Logan be fighting Floyd Mayweather? Should Conor even entertain Jake? Do you have a solid system for what you strive to be successful in?
     
Today on FUN-CUSSION Coach Micah B Breaks down his thoughts on Floyd Mayweather vs Logan Paul. Also he gets into the antics of Logans younger brother Jake all for the goal of a potential life changing fight with the Notorious Conor McGregor. Later he gets into why building a system in your path to success is the ultimate way to achieve it.

He also dives into him earning his Kru certification and exactly what that means, ways to create those systems, How random actions create random results, Why this year has thickened his skin, and of course plans for the future of the podcast! Check out this special Xmas eve episode FUN-CUSSION now!!

Have you ever wanted to pick the mind of an NBA player? Ever wondered what it’s like growing up in a home built on success in one career path? Are you someone thats had to overcome a lot of adversity? 

Today on FUN-CUSSION I speak with NBA pro Justin Holiday! He tells me what It was like growing up in a family who all share success in basketball. He explains why he only knows how to be competitive because of his upbringing. He lets me in on what its like going from undrafted to finally making it to the NBA, and how his tough journey has led to his incredible mental fortitude.

We also get into his experiences overseas, His fascination with martial arts, Using boxing not only as a gateway to fighting but also for strength and conditioning, Playing on the same team as his brother being the best times of his career, and of course plenty of fighting and more! Check out the latest episode of FUN-CUSSION NOW!

Have you ever wondered what goes through your coaches mind during camp or even in your corner? Do you struggle with a lack of motivation during the holiday seasons? Ever wonder what you need to know before you take your first fight? 

Today on this episode of FUN-CUSSION Coach Micah B. speaks on the pros and cons of being both a coach and fighter simultaneously. He then gets into certain ways he keeps himself busy and motivated during the holidays, even when life seems to give you ever reason not to be. He goes in on the right time to take your first fight and then gives some tips on figuring out when that might be.

He also talks about what his first fight was like, The exact moment his coaching career took off, How 2020 was his most successful year ever, Home Alone and much much more. Tune in to this holiday edition of FUN-CUSSION NOW!

Support The Podcast:
https://shor.by/CoachMicahBLinks

Have you ever wanted to pick the brain of a retired UFC fighter? Do you think about what you might do if you could do it all again? Curious on what Khamzat Chimaev is like in the gym? Ever tried DMT? 

Today on FUN-CUSSION I speak with Former top 10 UFC Light Heavyweight Jimi Manuwa! We get into changes he might have made during his career including things like not relying so heavily on his KO power. He gives me the inside scoop on his teammate UFC rising star Khamzat Chimaev and why he truly believes the guy is special. He then tells me about his experience with DMT, why he personally would do it again but also why it's not for everyone.

We also get into who he’s a fan of currently, his four stints in prison before the age of 21, finding the sport later than most, life as a pescatarian, The UFC Mentors program he is involved with, and he even hints at a potential comeback. All that and much more on this episode of FUN-CUSSION Tune in!