Ever sparred with Wonderboy, Chris Weidman, and Derek Brunson? Are you struggling with sidekicks, stretching, blending traditional martial arts with your style, and need help? I speak with Sensei Seth, 3rd degree Karate Black Belt about why this could be happening to you.
If you're just getting started on throwing sidekicks or are interested in learning what it's like to spar UFC fighters this episode is for you! We talk about where traditional martial arts fits in our approach to striking. We also play a hilarious game of "Would you rather." Come join the fun!