Maybe Running Will Help?

Fun First: The Big A## Calendar Episode with Taylor Prokes


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Discover how intentional planning with the Big A## Calendar can transform your year, boost your purpose, and reduce overwhelm. Listen to my conversation with Taylor Prokes, CEO of the 100 Mile Group, as she shares insights on setting meaningful goals, creating memorable adventures, and building habits that last.

In this episode:

  • How the Big Ass Calendar helps organize your year visually and intentionally
  • The importance of starting small, like holidays and birthdays, for first-time users
  • The story behind Jesse Itzler’s diverse career — from rapper to jingle writer and endurance enthusiast
  • Tips on how to leverage the calendar for big events and mini adventures throughout the year
  • The power of habits and steady progress in creating a fulfilled, balanced life
  • How planning ahead increases energy and keeps you motivated
  • The significance of shared experiences like races and collaborations in strengthening team bonds
  • Insights on incorporating non-physical goals, like learning piano or exploring new hobbies
  • The role of accountability and visual tracking in habit formation
  • Upcoming launches and customized calendars for students and busy professionals

15% off The Big A## Calendar

Timestamps:
00:00 - How the Big Ass Calendar simplifies annual planning
02:05 - Starting small with holidays and birthdays for first-timers
04:12 - Jesse Itzler’s journey from rapper to endurance racer and entrepreneur
07:45 - Building habits with the calendar: consistency over perfection
10:30 - The importance of shared physical challenges to foster team cohesion
13:50 - Incorporating non-physical goals into your yearly plan
17:20 - How visual tracking boosts accountability and motivation
20:30 - The advantages of planning year-long adventures and mini goals
23:50 - The impact of intentional scheduling on mental energy and happiness
28:10 - Customizing calendars for students, families, and professionals
31:50 - The importance of small, meaningful adventures and experiences
35:45 - How the calendar system enhances reflection and memory-making
39:15 - Practical tips for integrating planning into daily routines
43:30 - Final encouragement: start planning now to make every year meaningfulResources & Links:Want to connect with Taylor?Let’s make your next year intentional, exciting, and memorable!

...more
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Maybe Running Will Help?By Nicky Tamberrino

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