Sign up to save your podcasts
Or
Share "Functional" Longevity Podcast
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
"Functional" Longevity Podcast
By Christopher BordaHealth & Fitness
"Functional" Longevity Podcast episodes
- Y.E.S. Fitness “Functional” Longevity Podcast Episode #232
2 ways to silence the dangers of epigenetic noise to extend healthspan!
18 min - Y.E.S Fitness Functional Longevity Podcast 231
1 Interesting thing strength training may not do to improve longevity.
23 min - Y.E.S. Fitness “Functional” Longevity Podcast Episode #230
How toothpaste is like exercise and may prolong your life!
19 min - Y.E.S. Fitness “Functional” Longevity Podcast Episode 229
It's the top 10 things to improve results without working harder.
19 min - Y.E.S. Fitness “Functional” Longevity Podcast Episode 228
Need helpful exercise hints for the best success in 2023 and beyond?
19 min - Y.E.S Functional Longevity Podcast Episode 227
Curious how every huff and puff could prolong your life?
15 min - 12 min
- 26 min
- 18 min
- 21 min
About "Functional" Longevity Podcast
From the publisher's feed
Welcome back to the Y.E.S. Fitness "Longevity" Podcast Episode 37. Today we have Y.E.S. Fitness superstar Amy. Amy has overcome many hurdles in her four and a half year fitness journey. She has eliminated her migraines, transformed her body and is able to enjoy many of her outdoor activities again. She is always a blast to have in class. Listen to her amazing story. If you like this podcast, click below for additional episodes:
http://yesfitnesspodcast.com/yesfitnesshome?fbclid=IwAR3GpS5c8q-2UfVQ2yrcu9EI-juUIMFiclopkkFwTbxKMzMJq5YacVVyavM