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"Functional" Longevity Podcast
By Christopher BordaHealth & Fitness
"Functional" Longevity Podcast episodes
- Y.E.S Functional Longevity podcast Episode 253
New research may show limiting oxygen helps you live longer!
11 min - Y.E.S Functional Longevity Podcast Episode 251See the potential risk between muscle mass and cognitive function?17 min
- Y.E.S Functional Longevity Podcast Episode 250Fascinating reasons why muscle keeps your body strong and healthy!11 min
- Y.E.S. Functional Longevity Podcast Episode 252See how overcoming one's fear has led to amazing results!22 min
- Y.E.S Fitness Functional Longevity Podcast 249Understand why Muscle Loss at 75 is so scary and how to prevent it!14 min
- Y.E.S Fitness Functional Longevity Podcast Episode 248Discover the Top 6 Health Benefits for a Stronger Body and Mind!17 min
- Y.E.S Fitness Functional Longevity Episode 247
Revolutionizing Heart Health: The benefits of strength training revealed!
13 min - Y.E.S Fitness "Functional Longevity" podcast episode 246New, mind-blowing research, get your hearts pumping to boost brain health!13 min
- Y.E.S Fitness "Functional Longevity" Podcast Episode 245The double edge sword of telomere length and why it's so confusing!16 min
- Y.E.S Fitness "Functional Longevity" Podcast Episode 243
Gotta love Mom, she always knows best but does your doctor?
32 min
About "Functional" Longevity Podcast
From the publisher's feed
Welcome back to the Y.E.S. Fitness "Longevity" Podcast Episode 37. Today we have Y.E.S. Fitness superstar Amy. Amy has overcome many hurdles in her four and a half year fitness journey. She has eliminated her migraines, transformed her body and is able to enjoy many of her outdoor activities again. She is always a blast to have in class. Listen to her amazing story. If you like this podcast, click below for additional episodes:
http://yesfitnesspodcast.com/yesfitnesshome?fbclid=IwAR3GpS5c8q-2UfVQ2yrcu9EI-juUIMFiclopkkFwTbxKMzMJq5YacVVyavM