Last time we interviewed our founder, Louisa Bakker, she told us about her PCOS journey, how she got diagnosed, and how she changed her life through nutrition. Today, she has a very exciting announcement to share with everyone about a new journey she’s embarking on. So stay with us, hold onto your chair, and listen up for her surprise news.

Learn more about other similar stories from many women on our blog.

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Maak je klaar voor een boeiende aflevering terwijl ik in gesprek ga met Nils, een diëtist gespecialiseerd in koolhydraatarme voeding van The Nourishing State. We duiken in fascinerende onderwerpen zoals zijn persoonlijke reis met het ketogeen dieet, Nils’ dagelijkse routines, zijn vorige eetgewoonten en zijn unieke aanpak als coach voor zijn cliënten.

Tune in voor waardevolle inzichten in de wereld van voeding en ontdek Nils’ expertise in het optimaliseren van je gezondheid met koolhydraatarme strategieën.

🌐 The Nourishing State 

🤳 @thenourishingstate

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Get ready for an insightful episode as I sit down with Nils, a low-carbohydrate dietitian from The Nourishing State. Join me as I delve into intriguing topics like his personal journey with the ketogenic diet, Nils' daily routines, his previous dietary habits, and his unique coaching approach for clients.

Tune in to gain valuable insights into the world of nutrition and discover Nils' expertise in optimizing health through low-carb strategies.

Today we tell you how to elevate your coffee experience. Our special guest today is Guy Morley, the visionary behind Upraising. Upraising is a remarkable functional coffee company that blends the finest Colombian coffees with powerful nootropics and adaptogens. Just like our Funky Fat chocolates, their coffees are infused with ingredients that enhance your physical and mental well-being, offering stress management and cognitive support. Stay tuned to discover their incredible products and their mission to empower you to unlock your full potential each and every day. As an added bonus, our friends at Upraising are offering you a 20% discount to try their coffees using discount code FUNKY20 at checkout.

☕🍄 Upraising - Get a 20% discount using code FUNKY20 at checkout to try their functional coffees
🤳 @upraising.co

In today's episode, we have the pleasure of interviewing the remarkable Jenna Willis. As the founder of 'Don't Sweat it Alone' and a Personal Coach, Jenna has revolutionized the fitness scene by combining various workouts to foster community building. Join us as we delve into Jenna's holistic approach to fitness, shaped by her personal journey, and discover how she empowers others to prioritize mental health while achieving their goals.

🌐 Don’t Sweat it Alone Membership Program
🤳 @msjennawillis

Welkom terug bij The Funky Fat Podcast! In deze aflevering interviewen we Sharon Weers, voedingsdeskundige bij The Nourishing State. We duiken dieper in de wereld van het prikkelbare darm syndroom (PDS) en ontdekken Sharons persoonlijke reis met PDS, haar aanbevolen dieetkeuzes en strategieën om klachten te verminderen.

Tijdens onze podcast onthult Sharon haar deskundige inzichten over het hebben van deze aandoening door middel van voeding en keuzes in levensstijl. Met haar persoonlijke ervaring en kennis deelt Sharon haar unieke kijk op wat te eten, wat te vermijden en de beste strategieën om klachten te verminderen bij PDS-symptomen.

Bereid je voor op een voedzaam en inspirerend gesprek!

🌐 https://thenourishingstate.com/sharon-weers

🤳 https://www.instagram.com/de.darmtherapeut/

Welcome to another exciting episode of the Funky Fat Podcast! Today, we have a fantastic guest joining us, Sophie Bertrand. Sophie is a registered nutritionist, co-host, and co-author of the Forking Wellness podcast.

Sophie is an incredible advocate for holistic well-being and she has dedicated herself to exploring the world of personalized diets, uncovering the secrets of optimal nutrition, and helping her community find their own path to wellness while sharing delicious recipes. She’s a strong supporter, like ourselves, of replacing rather than restricting.

During the podcast, Sophie opens up about her own journey, discussing the health issues she suffered from, the approaches she tried, and the impact they have had on her body and mind. With her wealth of knowledge and firsthand experiences, she offers invaluable insights into tailoring your diet to suit your individual requirements.

🌐 https://sophiebertrand.com/

🤳https://www.instagram.com/sophiebertrand_/

🎙️ https://sophiebertrand.com/forking-wellness-podcast/

Welcome to another episode of the Funky Fat Podcast!

On today's show, we have a very special guest, Simona Zucca, the founder of TrustNoCarb. Simona's blog is a wonderful blog collection of low-carb experiences, mouth-watering recipes, and top-notch keto products in the Netherlands. As a fellow biohacker, Simona has explored various diets, including keto and intermittent fasting for years. Her latest bio hacks have been OMAD, which stands for one meal a day, and high-protein keto dieting.

In this episode, Simona shares her experience with OMAD and high-protein keto diets, explaining why she chose to try them and how they affected her body and mind. She discusses the benefits she's experienced, such as increased energy and focus, and provides valuable insights into how these diets worked for her.

🌐 www.trustnocarb.com

🤳 @trustnocarb⁠

In this podcast, Shivani Pau, the founder of My Performance Planner and host of the podcast A Millennial Mind, shares her insights on goal-setting. She emphasizes the importance of setting specific and measurable goals, as well as shares her personal experiences to provide practical advice and inspiration for anyone looking to achieve their goals. Listen up if you’re looking for a great resource for improving your goal-setting skills and achieving success.

🌐 www.myperformanceplanner.com

🤳 @shivani.pau (Instagram, YouTube and TikTok)

Romy Thumann is een diëtiste die zich richt op het helpen van anderen bij de start van hun koolhydraatarme reis. In deze podcast vertelt Romy hoe zij begon met het volgen van een keto-dieet, hoe haar overgang was en hoe het leidde tot geen opgeblazen gevoel, geen energiedips of dieethonger meer.

🌐 The Nourishing State - Low-carb Kickstarter

🌐 Romy Thumann
🤳 @de.keto.dietist

We have interviewed our very own brand manager, Amanda Blanco for this podcast. About a month ago Amanda began her own low-carb journey and has been sharing her experience with the team but now it’s time to share it with all of you. Needless to say, she started seeing the benefits of it from week 1 and wants to share everything about her approach, what her diet looks like on a daily basis, how it’s affected her mentally and physically, and tips on what has helped her the most.

🌐 The Nourishing State - Low-carb Kickstarter

🌐 College Nutritionist - Dr. Rachel Paul

🍫 Try Funky Fat Chocs