It's a hard time for a lot of folks right now, and we want to give you some tips to help get through these stressful times, as well as some resources you may not have thought of that can help with your metal, financial, and physical wellbeing. As always, reach out if you need extra support and stay safe and sane forensic friends

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Disclaimer: Jeannine and Natalie are commentators on publicly sourced information. Any case information and opinions are based on records in the public domain and are purely speculative in nature. Their comments are not meant to diagnose or treat any condition for listeners, and they are not functioning as licensed therapists providing services on the show. Any information shared based on general client experiences is coincidental and not meant to identify current or past clients. If you or someone you love is having a mental health crisis, please contact 911 or the National Suicide and Crisis Lifeline by calling or texting 988.