As wildfires rage in Los Angeles, how can we take care of ourselves and others? In this episode, we delve into the crucial concept of Psychological First Aid (PFA). We'll explore how to provide immediate support to individuals experiencing distress in the aftermath of a traumatic event.

We'll cover core principles of PFA, including prioritizing immediate needs, offering practical support, and promoting self-care for both those impacted and the helpers. We'll also discuss practical tips for responding to someone in distress, such as active listening, offering comfort, and providing accurate information.

We'll address specific challenges like cultural considerations, working with children, and ethical considerations. Finally, we'll reiterate the importance of PFA and encourage listeners to learn more and be prepared to offer support to others in times of need.

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Disclaimer: Jeannine and Natalie are commentators on publicly sourced information. Any case information and opinions are based on records in the public domain and are purely speculative in nature. Their comments are not meant to diagnose or treat any condition for listeners, and they are not functioning as licensed therapists providing services on the show. Any information shared based on general client experiences is coincidental and not meant to identify current or past clients. If you or someone you love is having a mental health crisis, please contact 911 or the National Suicide and Crisis Lifeline by calling or texting 988.

This episode delves into the controversial case of Marianne Bachmeier, where she took matters into her own hands, confronting and killing a convicted sex offender in the courtroom. We explore the complexities of this situation, examining:

• The psychological impact of sexual abuse: We discuss the devastating effects of childhood trauma on victims and their families, fostering empathy for the desire for justice.
• The limitations of the legal system: We analyze the frustrations with the current criminal justice system's handling of sex offenders, including potential loopholes and perceived leniency.
• The dangers of vigilante justice: We explore the slippery slope of taking the law into one's own hands, highlighting the potential for violence, escalation, and unintended consequences.
• Understanding compulsive sexual offending: We delve into the concept of compulsive sexual offending, discussing potential underlying factors and exploring treatment options for sex offenders.
• Seeking alternative solutions: We discuss potential reforms within the criminal justice system, such as enhanced monitoring, stricter sentencing for repeat offenders, and increased support for victims, aiming to prevent future offenses while upholding the rule of law.

This episode aims to provide a nuanced perspective on the Bachmeir case, fostering a deeper understanding of the complexities surrounding sexual abuse, the challenges of the justice system, and the importance of finding constructive solutions to this critical issue.

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Disclaimer: Jeannine and Natalie are commentators on publicly sourced information. Any case information and opinions are based on records in the public domain and are purely speculative in nature. Their comments are not meant to diagnose or treat any condition for listeners, and they are not functioning as licensed therapists providing services on the show. Any information shared based on general client experiences is coincidental and not meant to identify current or past clients. If you or someone you love is having a mental health crisis, please contact 911 or the National Suicide and Crisis Lifeline by calling or texting 988.

Tired of setting lofty New Year's resolutions that fizzle out by February? You're not alone! In this episode, we dive deep into the Stages of Change Model, a proven framework that helps you understand and navigate the process of making lasting behavior changes.

We'll explore:

• The 5 Stages of Change: Learn about precontemplation, contemplation, preparation, action, and maintenance – and how to recognize where you are in the process.
• Why Resolutions Fail: We'll uncover the common pitfalls of traditional resolutions and why this model offers a more sustainable approach.
• Actionable Strategies: Discover practical tips and techniques for moving through each stage effectively, including self-reflection, setting small, achievable goals, and building a strong support system.
• Real-Life Examples: Hear inspiring stories of individuals who have successfully used the Stages of Change Model to overcome challenges and achieve lasting transformation.

This episode is for you if:

• You're ready to ditch the all-or-nothing approach to change.
• You want a roadmap for making lasting, sustainable improvements in your life.
• You're tired of feeling stuck and want to finally achieve your goals.

Tune in and discover a more compassionate and effective way to create positive change in your life – one step at a time.

#StagesOfChange #NewYearsResolution #PersonalGrowth #MindfulChange #SustainableChange

Listen on: Apple Podcasts   Spotify

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Disclaimer: Jeannine and Natalie are commentators on publicly sourced information. Any case information and opinions are based on records in the public domain and are purely speculative in nature. Their comments are not meant to diagnose or treat any condition for listeners, and they are not functioning as licensed therapists providing services on the show. Any information shared based on general client experiences is coincidental and not meant to identify current or past clients. If you or someone you love is having a mental health crisis, please contact 911 or the National Suicide and Crisis Lifeline by calling or texting 988.

Welcome back, Forensic Friends, to our first episode of 2025! Don’t miss Nat’s latest  and greatest near-death experience, then join us as we discuss a chilling case where a seemingly innocent Tinder date takes a terrifying turn. Listen in as we explore the disturbing story of a female domestic violence offender who, after a romantic encounter, held her male date captive. Duct tape, knives, and bedsheets oh my! We'll discuss the complexities of female offenders, the importance of male consent, and offer crucial safety tips for navigating the world of online dating.

Listen on: Apple Podcasts   Spotify

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Disclaimer: Jeannine and Natalie are commentators on publicly sourced information. Any case information and opinions are based on records in the public domain and are purely speculative in nature. Their comments are not meant to diagnose or treat any condition for listeners, and they are not functioning as licensed therapists providing services on the show. Any information shared based on general client experiences is coincidental and not meant to identify current or past clients. If you or someone you love is having a mental health crisis, please contact 911 or the National Suicide and Crisis Lifeline by calling or texting 988.

Get ready to recap a year of chilling true crime stories with us! In this special New Year's episode, we'll revisit some of our most popular episodes of 2024, share behind-the-scenes anecdotes, and give you a sneak peek into the spine-tingling investigations we'll be diving into in the new year. And most importantly, we want to expres  our heartfelt gratitude to all our forensic friends for making this year a truly unforgettable one. So grab your favorite beverage, settle in, and join us for a look back before we embark on another year of crime, psychology, and heart.

Support the show

Disclaimer: Jeannine and Natalie are commentators on publicly sourced information. Any case information and opinions are based on records in the public domain and are purely speculative in nature. Their comments are not meant to diagnose or treat any condition for listeners, and they are not functioning as licensed therapists providing services on the show. Any information shared based on general client experiences is coincidental and not meant to identify current or past clients. If you or someone you love is having a mental health crisis, please contact 911 or the National Suicide and Crisis Lifeline by calling or texting 988.

Thanks for listening this year as we learn to be less terrible podcasters. This one is for the listeners that enjoy a little “controlled chaos.” We love our forensic friends!

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Disclaimer: Jeannine and Natalie are commentators on publicly sourced information. Any case information and opinions are based on records in the public domain and are purely speculative in nature. Their comments are not meant to diagnose or treat any condition for listeners, and they are not functioning as licensed therapists providing services on the show. Any information shared based on general client experiences is coincidental and not meant to identify current or past clients. If you or someone you love is having a mental health crisis, please contact 911 or the National Suicide and Crisis Lifeline by calling or texting 988.

We hope you are having a wonderful and crime-free Christmas season. In this episode we discuss the holiday season, upcoming cases, merch and a special announcement regarding January bookclub with Patric Gagne’s “Sociopath.” Enjoy!

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Disclaimer: Jeannine and Natalie are commentators on publicly sourced information. Any case information and opinions are based on records in the public domain and are purely speculative in nature. Their comments are not meant to diagnose or treat any condition for listeners, and they are not functioning as licensed therapists providing services on the show. Any information shared based on general client experiences is coincidental and not meant to identify current or past clients. If you or someone you love is having a mental health crisis, please contact 911 or the National Suicide and Crisis Lifeline by calling or texting 988.

As Coloradans that have both lived in Boulder, we have a vested interest in the case of Jon Benet Ramsey. Join us for a case review and insider opinions on myopathy within the criminal justice system, particularly Boulder PD in this case, and commentary including the profile of who we think might be responsible for this tragic and horrific murder.

Listen on: Apple Podcasts   Spotify

Support the show

Disclaimer: Jeannine and Natalie are commentators on publicly sourced information. Any case information and opinions are based on records in the public domain and are purely speculative in nature. Their comments are not meant to diagnose or treat any condition for listeners, and they are not functioning as licensed therapists providing services on the show. Any information shared based on general client experiences is coincidental and not meant to identify current or past clients. If you or someone you love is having a mental health crisis, please contact 911 or the National Suicide and Crisis Lifeline by calling or texting 988.

Tips and tricks from therapists for your search to find the best therapist for you and your loved ones. The discussion involves credentials, approach, cost, plan, progress, and how to fire a therapist or finish successfully. We hope this insider guide helps you find what you need to grow and achieve your goals!

Listen on: Apple Podcasts   Spotify

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Disclaimer: Jeannine and Natalie are commentators on publicly sourced information. Any case information and opinions are based on records in the public domain and are purely speculative in nature. Their comments are not meant to diagnose or treat any condition for listeners, and they are not functioning as licensed therapists providing services on the show. Any information shared based on general client experiences is coincidental and not meant to identify current or past clients. If you or someone you love is having a mental health crisis, please contact 911 or the National Suicide and Crisis Lifeline by calling or texting 988.

In a shocking turn of events, a prominent healthcare CEO becomes the target of a public assassination. But the aftermath is even more perplexing. Instead of widespread condemnation, the assassin receives bipartisan support, fueled by a deep-seated distrust of the American healthcare system. As the nation grapples with this controversial act, we delve into the blurred lines between calculated policy decisions and direct acts of violence. Is there a moral equivalence between pulling a trigger and signing a denial of care? Join us as we explore the dark side of healthcare and the lengths people will go to in the name of reform.

Listen on: Apple Podcasts   Spotify

Support the show

Disclaimer: Jeannine and Natalie are commentators on publicly sourced information. Any case information and opinions are based on records in the public domain and are purely speculative in nature. Their comments are not meant to diagnose or treat any condition for listeners, and they are not functioning as licensed therapists providing services on the show. Any information shared based on general client experiences is coincidental and not meant to identify current or past clients. If you or someone you love is having a mental health crisis, please contact 911 or the National Suicide and Crisis Lifeline by calling or texting 988.