Happy Monday folks. Did you know we're giving away a grill? The Mariners took two of three from the Phillies and we are thrilled that they continue to fight, Saturday night being one of the biggest examples. We are live from the Virginia Mason Athletic Center and fill you in on what we're seeing.   As we watch DK Metcalf interact with the fans out here at training camp, Ian notes that he might be the most mis-characterized player on the current team. He's the only real 'superstar' right now, and his interactions on the field and off with the fans show us an amazing athlete and human. Brady Russell, Seahawks TE joins Ian to talk about his role with the Seahawks, why he loves Mike Macdonald and the versatility he maintains to remain 'uncuttable'.   The Olympics are underway and the athleticism of the athletes can't be overstated.   Mollywhop Monday! Chris Crawford and Nathan Bishop join to break down the week that was for the Mariners - and we are pretty happy about it, especially after seeing what they did to fight back in Saturday night's game.   Mollywhop continues as the guys react to what the Mariners did at the trade deadline.   Anders has a point of contention when it comes to a bit of the Mollywhop.   It's been a gorgeous day at the Virginia Mason Athletic Center, but Ian admits the weekend tired him out more than rested him. Totally worth it though. Jim Harbaugh responded to some allegations recently and it was classic. Finally, we hear from Mike Macdonald after practice today.

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