In this episode, we go into –  ~ The Kindness and Fear.~ The power of expressing your preferences.~ Recognising what nurtures you.~ Releasing yourself from suffering.~ Coming into the moment. . . . . . . . . Photo by Eugenia Maximova on Unsplash

In this episode, we go into –  ~ Physical effects of changes in consciousness.~ Dealing with feelings of unworthyness.~ Getting lost and found in the spiritual life.~ Acknowledgeing the strength of your ancestors.~ Everything passes.~ Keeping on keeping on. . . . . . Photo by Benoumechiaravymen on Unsplash

In this episode, we go into –  ~ Making a home inside yourself.~ Having a “special” person.~ 21 day enlightenment retreat on the island of Madiera update.~ Using Einstein time to get everything you need to get done done.~ A question of grief.~ Letting go of spiritual “rules.” . . . . . . Photo […]

In this episode, we go into – ~ Being present.~ Taking yourself off the hook.~ 21 day enlightenment retreat on the island of Madiera.~ The significance of the left and right of your body.~ Spreading light even though you have come through darkness.~ Having a calm life.~ Noticing the magic all around you.~ Letting go of […]

In this episode, we go into –  ~ The power of beginning.~ Having the courage to leap into the unknown.~ Healing from childhood wounds.~ Unseen ripples of kindness.~ Choosing your life instead of settling for it.~ Letting go of certainty.~ Beginning before everything is perfect.~ How life is not “teaching” you lessons.~ Making a friend […]

In this episode, we explore – ~ Finding your way with creative expression.~ How to support someone behind the scenes.~ Justifying fears.~ World peace. . . . . . . Photo by Farzin Tolouei on Unsplash

In this episode, we go into –  ~ Visual Arts and the distraction of vision.~ Breaking the chain of hurt.~ Great things coming.~ Being fiercely kind.~ Acknowledging how brilliant and amazing you are.~ The power of starting. . . . . . . Photo by Marvin Meyer on Unsplash

This episode is a step-by-step guide through the illusion of reality and how to use it to create the future you want. 01:20 ~ Introduction.02:50 ~ Direct Experience.06:00 ~ Singular Perspective.07:20 ~ Stories Compared to Direct Experience.09:20 ~ The 3rd Reality.11:50 ~ Communication.16:00 ~ What are you Moved to do?20:20 ~ Living in the Moment.24:20 […]

In this episode, we go into –  ~ Dealing with people who want to, “Win.”~ Being conscious in the moment.~ Understanding your reactions.~ Looking at actions instead of words.~ Letting go of the ideal of perfection.~ The patterns of grief.~ Being kind to yourself.~ Surrendering to life.~ Having real communication.~ The gift of the new […]

In this episode, we go into –  ~ Changing the world.~ The feeling of going around in circles.~ Finding glimmers all around you.~ Spiritual awakening.~ Breaking old patterns.~ Seeing that you are not your emotions.~ The power of your perspective.~ Love is never wasted.~ How old trauma can make it hard to see current abuse.~ […]