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In today's episode, Nichole shares how to help your male allies in the workplace to help you in your career growth.

She goes over 3 tips on how to work together with your male ally in how they can best show up for you in closing the gender pay gap, helping you to feel more confident speaking up in meetings, raising your hands for projects, and bringing your name up when you aren't around. 

Nichole also shares some initial tips on how to gain a male ally in the workplace if you feel like you don't have one yet.

Enjoy this meditation on giving feedback. 

Now also available through YouTube 

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In today's episode, Nichole breaks down how she approaches the scary topic of giving people feedback. It can be anxiety inducing because we have no idea how people are going to react to what we say. However, if you follow how Nichole outlines her approach, it might be easier than you think to start implementing feedback.

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In this episode, Nichole shares an easy way to be able to approach the topic of giving someone feedback. 

This week, the theme is giving feedback and helping you to feel more confident and prepared in how you approach and provide feedback. 

If you're hoping to get better at receiving feedback, tune into this meditation to envision what it can feel like to receive feedback with ease.

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In this episode, Nichole shares about how to react when you are given feedback. It's common to immediately jump on the defense and be prepared to fight back and share why they are wrong and you are right, but that isn't what helps us to progress.

Nichole shares small things that are important in the overall feedback loop. You can get better at receiving feedback.

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In today's episode, Nichole shares her simple way to get better at receiving feedback. 

It's pretty simple, you proactively ask for it. 

Enjoy this weeks' meditation on confidently building relationships. 

Connect with Nichole on LinkedIn

Book your complimentary Leadership Assessment Call

Connect with Nichole on LinkedIn 

Nichole shares her simple 5-minute method on building relationships using the notes in your phone contacts. It's such a simple approach that she feels like maybe everyone is already doing something like this, but if you aren't- it's an easy way to keep organized with what you talked about so you can always remember the key things that you find most important or impactful. 

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Connect with Nichole on LinkedIn

Nichole shares about her growth into her first leadership position and why building relationships became a foundation for her growth and opening the doors to future opportunities for her. 

You might recognize that building relationships is helpful and Nichole further builds on why it's so important to build great relationships before the opportunity to promote is ever on the table.