Shining a light on our local community groups to promote engagement, wellbeing and reduce isolation.

Threshold are a Norwich based amateur dramatics group who put on an annual show. We went to their rehearsal for their production of Sweeney Todd. As you'll hear, you don't need to be an actor or a singer to join in.

Supported by the East of England Co-op

Sophia Newman-Sanders is the CEO and Owner of Hound & Co grooming boutique.

In this instalment, Sophia chats with Sophie Rice about her career and shares advice on how you can pursue a job as a dog groomer.

Jake & Penny of Konect Bus - Future Education Careers Podcast

Connor Southwell is the chief Norwich City reporter for the Eastern Daily Press.

In this instalment he spoke with Sophie Rice about his career, how he came to become a sports journalist and gave advice for anyone eager to break into the industry.

Brighter Futures S2 EP3

Grace Richardson is the Adult Services Manager at Future Support.

In this episode Grace chats with Sophie Rice about working within a charity and the importance of volunteering.

Kelly-Anne Ellis is a Mental Health Therapist and Nurse for the NHS and the owner of Inner Releaf - a mental health therapy company based in Norwich.

In this instalment she chats to Sophie Rice about her career and shares advice on how you can break into the industry.

Community Chaplaincy Norfolk Podcast - Ep2

Community Chaplaincy Norfolk Podcast - Ep1