The CEO of St. Martins Housing, a local charity providing housing, support and care caught up with Sophie.

Leslie, the strategic lead for Shelter, a local housing and homelessness charity talks to Sophie.

Caroline Hill, the Project Coordinator at Pathways, caught up with Sophie to discuss the impact that Pathways has had on Norwich.

Adult Services Manager at Future Support, Grace Richardson joins Dean for a chat.

Beth, the women's inclusion practitioner at Doorway Women's Services joins Sophie in the studio. In this interview they discuss the amazing work of the service and the impact they have had across Norwich.

HSBC's George Hemstock gives a general round up of the key issues and advice for people during the cost of living crisis and a look towards saving for the winter months during the summer.

Norfolk Warm Homes scheme works to improve the energy-efficiency of the homes with the lowest EPC ratings of E, F and G, they help some of the most vulnerable people in Norfolk reduce their energy bills and their carbon footprint. Find out how they can support you.

More than 1 in 10 Over 65's are reliant on loans and credit cards, under a fifth of over 65's feel isolated due to their financial situation. Morgan Vine from Independent Age discusses the help available for over 65's who are struggling.

The Norfolk Assistance Scheme (NAS) helps people who are in financial hardship and cannot pay their living costs. Client Hardship Service Manager Christina Campbell discusses the services Norfolk County Council offer to those in Norfolk who are struggling to make ends meet.

As more people turn to gambling during the cost of living crisis, Kathy Wade from GamCare discusses how to avoid turning to gambling, and services for those who have been affected by gambling.