By Climate Coach Nicole Harris, JD
The podcast currently has 9 episodes available.
When shit goes sideways at your level of the Universe, you can zoom in and zoom out to see what's good at the other levels of the Universe.
Topics Discussed:
Quotables:
Resources:
Next Steps:
Open to awareness, the ground of all being -- and your consciousness -- by developing mindfulness.
Topics Discussed:
Quotables:
Resources:
Next Steps:
Summary: Come home to yourself to heal the first wound at the core of our culture.
Topics Discussed:
Quotables:
Resources:
Next Steps:
Get Your Seven Ways to Calm spiritual resilience training and toolkit at gaialives.com/getseven
In this episode, I share with you how I move through eco-anxiety and other difficult emotions to find equanimity and possibility on the other side.
In today's episode I want to share with you some of what I’ve learned of the art of living with living beings. We actually have the potential for relationship with so many different beings in this world: plants, animals, ourselves, and, of course, other human beings.
As we deepen these relationships, we heal those core wounds, those core fragmentations we discussed in the second episode.
As we reconnect with ourselves and the world around us, as we become active participants in this world, we heal the alienation at the heart of Western culture.
This is the art of living with living beings. And it’s an art we are all here to learn and relearn. And while I know there’s so much more to share, here are three things that I’ve learned from practicing this art.
In today’s episode, we’re going to talk about activist burnout. First we’ll cover the basics of burnout: what it is, who might experience it, and why. Then I’ll share with you my own story of burnout (oooh it was epic), and as usual, I’ll offer some ways to approach your burnout with compassion and care.
In today's episode, we’re going to take a look at three stories, three core wounds, that have gotten us here. Then we’ll look at a new story that’s available to us to write.
In today’s episode, we’re going to talk about eco-anxiety and other eco-emotions, that is, emotions related to our environment, climate, and community. We’ll talk about the ways in which we block our eco-emotions and how very problematic that is. I’ll share with you my own story. And finally, we’ll end with a practice you can use immediately to soothe your eco-emotions and I’ll leave you with some homework. And don't forget to swing by my website to pick up my free 7 Ways to Calm training at gaialives.com/getseven.
Connect with me @theclimatecoach on FB and IG!
The podcast currently has 9 episodes available.